I am Dr Ramakrishnan. I am practicing Pediatrics in Kallakurichi, Tamil Nadu. I am here to share informations related to medicine, child health, nutrition, life style & other general concepts in our beloved Tamil language. Kindly extend your support to our podcast. Feel free to contact me at: tamildoctorpodcast@gmail.com/tamildoctorramki@gmail.com Send voice messages here: https://anchor.fm/ramakrishnan-a-p/message Follow me at: YouTube - http://www.youtube.com/channel/UCc-RcI_xsTJIxMsL6Ix3S ...
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The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
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Girlboss Radio is back with a new host and a renewed mission to help women achieve success on their own terms. Meet our host, Avery Francis! Francis is a veteran HR thought leader who specializes in implementing diversity, equity and inclusion practices in as many workplaces as possible through her consultancy, Bloom. Francis has been featured in Forbes and named a Top 40 Woman in Tech by Betakit. Her ethos? Work should work for all of us. The podcast features weekly chats with inspiring exe ...
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NEW EPISODES FROM JANUARY 2023! The Sleep Whisperer Podcast is a podcast about all of sleep, from physiological root causes of poor sleep to dreams and functional medicine to esoteric ancient wisdom through the prism of sleep. It's for patients and practitioners working through sleeplessness who want to hear something more in depth about why they struggle with sleep, making the link between understanding body, mind and sleep through guidance from experts in functional medicine and ancient wi ...
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How do you manage your Mental Health and how does it impact you?
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🎙️ The AI-First Business Podcast 🤖 We take you behind the scenes with the leaders and teams writing the playbook on transitioning to an AI-First world
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A podcast about the different people, technologies, and organizations that are coming together to remove carbon dioxide from the atmosphere and reverse climate change. Support this podcast: https://podcasters.spotify.com/pod/show/reversingclimatechange/support
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Permission to Pause: How to Plan for Your Sabbatical with Danica Nelson
32:12
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What if taking a career break was the answer to recovering from burnout, reigniting your creativity, and achieving a better work-life balance? It was for Dani Nelson! With over 10 years working in the marketing industry, Dani transitioned from a full-time corporate gal working at Shopify and Canadian telecommunications company TELUS to full-time en…
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Healthy people and planet | Stephen Brooks
1:51:59
1:51:59
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1:51:59
Episode #336. What if our food systems could help heal the Earth? Join me as I sit down with ethnobotanist Stephen Brooks to explore permaculture, alternative living, and the future of agriculture. Together, we discuss how you can be part of the solution to building a better balance between humans and nature. You’ll learn about the principles of pe…
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Losing body fat and keeping it off | Kevin Maki, PhD and Carol Kirkpatrick, PhD
2:44:06
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2:44:06
Episode #335. Struggling to keep weight off long term? Learn the science behind successful fat loss and maintenance with experts Kevin Maki, PhD, and Carol Kirkpatrick, PhD. In this episode, we discuss evidence-based strategies for losing body fat and keeping it off, while exploring the role of nutrition, exercise, and pharmacological interventions…
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The Bragging Rights Playbook: Strategies for Self-Promotion with Stefanie Sword-Williams
36:46
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36:46
Have you ever noticed how women are often told to stay humble, downplay their achievements, and avoid sharing their successes? When we do share our wins, we’re labeled as cocky or self-obsessed. In today’s episode, we’re flipping that narrative. We explore practical ways to recognize and celebrate your successes, including effective strategies for …
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Gut Check: How Probiotics Influence Mood and Mental Health With Dr. Roshini Raj
37:21
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37:21
This episode is brought to you by TULA Skincare. Ready for the next chapter of your career? Join Tori Lazar, former brand builder and marketing executive turned executive coach, to learn practical strategies and actionable steps that will help you create the career and personal life you’ve always envisioned. Join the Designing The Next Chapter of Y…
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Why we age and how to slow it | Venki Ramakrishnan
1:50:31
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Episode #334. Can we turn back the clock on our biology? Join me as I sit down with Nobel Prize-winning structural biologist Dr Venki Ramakrishnan to discuss why we age, how we age, and the scientific advancements helping us live longer and healthier lives. In this episode, you'll learn about the core reasons behind aging, the role of ribosomes and…
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Why No One Wants to Be a Manager Anymore with Ginny Clarke
36:56
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36:56
Never miss an episode, subscribe to the Girlboss Radio podcast. Ready for the next chapter of your career? Join Tori Lazar, former brand builder and marketing executive turned executive coach, to learn practical strategies and actionable steps that will help you create the career and personal life you’ve always envisioned. Join the Designing The Ne…
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Cholesterol and dementia | Dr Kellyann Niotis, Md and Dr Thomas Dayspring, Md
2:12:31
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Episode #333. What does cholesterol have to do with dementia? Learn how to protect your brain health in the long term with this information you should be considering from your twenties and thirties. From cutting-edge science on cholesterol metabolism to fourteen key risk factors for dementia, we break down what you can do now to reduce your risk of…
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Predicting the Future of AI and Work With Dr. Joy Buolamwini
39:37
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39:37
Book your stay today at Breathless Riviera Cancun Resort & Spa and start making memories that last a lifetime. https://www.hyatt.com/en-US/hotel/mexico/breathless-riviera-cancun/brerc Never miss an episode, subscribe to the Girlboss Radio podcast. AI is everywhere. So what does that mean for jobs? Are they all going to be obsolete in the next 10 ye…
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Blood tests tips and my latest results | Simon Hill, Msc, Bsc
1:01:17
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Episode #332. Blood tests can be confusing, but they don’t have to be. Learn how to interpret your comprehensive blood test results as I walk through key markers for cardiometabolic, hormonal, and overall health. Discover why I recommend blood tests every 6–12 months, learn the results of my most recent blood test, and hear insights from esteemed s…
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1
Feeling Stuck in Your Career? Tori Lazar Has Been There
34:51
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34:51
Book your stay today at Breathless Riviera Cancun Resort & Spa and start making memories that last a lifetime. https://www.hyatt.com/en-US/hotel/mexico/breathless-riviera-cancun/brerc Ready for the next chapter of your career? Join Tori Lazar, former brand builder and marketing executive turned executive coach, to learn practical strategies and act…
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Omega-3 vs Omega-6: The Ultimate Guide to Essential Fatty Acids | A Masterclass
3:00:02
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Episode #331. Are you getting the right balance of omega-3 and omega-6 fats in your diet? Join me as I sit down with leading scientists to explore the role these essential fatty acids play in your health. From brain development and cognitive function to heart health and inflammation, we unpack how these fats impact your well-being and address commo…
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The Messy Truth of “Having It All” with Alli Webb
38:00
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38:00
Never miss an episode, subscribe to the Girlboss Radio podcast: https://girlboss.com/pages/radio Who says you can’t have it all? Alli Webb proves otherwise, having seamlessly transitioned from a stay-at-home mom to a powerhouse entrepreneur who truly does have it all right now (her words)—and with great hair, too. Keyword: seamlessly. Don’t be fool…
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Shifting to a healthier diet | Simon Hill on Sigma Nutrition Radio
54:20
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Episode #330. Uncover the key foundations of a healthy diet and learn how to reduce your risk of chronic disease. What does it take to truly eat well? How do you stay healthy in a food system that prioritises profit? In this episode, originally recorded for Sigma Nutrition Radio, I answer these questions and more. Learn practical, science-based str…
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Everything you need to know about metabolic health | Metabolic Health Masterclass
3:04:26
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Episode #329. Boost metabolic health and prevent disease with expert insights from an all-star lineup of scientists. Learn key strategies for improving metabolic health, including metabolic flexibility, muscle health, and the critical roles of diet and exercise in preventing type 2 diabetes and fatty liver disease. In this episode, you’ll hear from…
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Are eggs healthy for you? Do this test! | Simon Hill, Msc, Bsc
26:48
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Episode #328. Are eggs a superfood or a ticking time bomb? The answer is in your genes. Join me to unpack the surprising science of how eggs affect your health depending on your genetic makeup, helping you understand if they’re safe for you. Discover the two tests you can take to find out if you’re among the 30% of people who are cholesterol hyper-…
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Diet Trends and How They Affect Your Health | Simon Hill, Msc, Bsc on the Ellen Fisher Podcast
1:54:17
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Episode #327. Butter, bone broth, and eating like our ancestors: join me on The Ellen Fisher Podcast to bust some prolific nutrition myths. Tune in to unpack my core nutrition philosophy, evaluate how popular diets can impact your health, and examine some key foods that are either idolised as superfoods or condemned as dangerous. If you have questi…
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Evidence-based dietary fat tips | Simon Hill, Msc, Bsc
46:45
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Episode #326. Could the oils you’re using in the kitchen be increasing your risk of chronic disease? Explore the essential facts about dietary fats and how they affect your health markers in this focused deep dive. Learn which oils to eat and avoid, how to adjust your diet for optimal intake, and how fats can make the difference between health and …
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New study: Omega 3 fats bad for the heart? | Simon Hill, Msc, Bsc
42:51
42:51
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42:51
Episode #325. Fish oil supplements: harmful or heart-healthy? Learn about the risks and benefits of omega-3 supplementation, including an analysis of a new study that’s been making waves. Discover how to test your omega-3 levels, how to achieve the optimal index, and my supplement recommendations for a healthy heart and planet. Specifically, I cove…
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206 - Stress & Sleep With Daniella Sax
44:33
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44:33
Physiotherapist Danielle Sax, after overcoming a stress-related illness in 2003, became passionate about the mind-body connection. She aims to empower individuals to embrace their true selves without sacrifice. In her book, she discusses overcoming the fear of inadequacy. As an international speaker and life strategist, she focuses on "Living Authe…
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Dietary changes for meat eaters | Simon Hill on Mark Bell’s Power Project
1:56:58
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Episode #324. A crash course for carnivores: let’s talk saturated fat, heart disease, and protein as I’m interviewed on Mark Bell’s Power Project. Do you need to change your diet if you’re feeling good? Can you be overweight and healthy? What simple changes can meat eaters make to improve their long-term health? Hear my answers to these questions a…
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Is high cholesterol always a problem? | Nick Norwitz, PhD
5:00:59
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Episode #323. Oreo cookies or statins – which is more effective in reducing LDL cholesterol? The results from one study might surprise you. Join me as I sit down with Oxford PhD graduate and Harvard Medical student Dr Nick Norwitz to discuss the lipid energy model, what it has to do with Oreos, and how different diets affect your health. You’ll lea…
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205 - What’s Wrong With Our Sleep Today With Manohar Gandhi
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Manohar grappled with insomnia, leading to a desperate pursuit for a solution. Despite consulting psychologists and resorting to Anti-Anxiety Pills, the issue persisted. It was through the discovery of meditation that he found a lasting remedy. While immediate relief was not forthcoming, his perseverance with meditation eventually alleviated his an…
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Metabolic health truths | Christos Mantzoros MD, DSc, PhD
1:34:16
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Episode #322. Did you know that 30% of cancers are related to obesity? Join me as I sit down with Harvard Professor and endocrinologist Dr Christos Mantzoroz to discuss fatty liver disease, metabolic health, and hormones. You’ll learn about why so many people are obese and whether you can be overweight and healthy. Dr Mantzoroz breaks down budget-f…
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Clearing up nutrition confusion | Simon Hill, Msc, Bsc
2:29:07
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Episode #321. You’ve heard me interview hundreds of nutrition experts; now it’s time for me to share my comprehensive views on nutrition, health, and longevity. Join me as I’m interviewed by André Duqum in this conversation originally recorded for the Know Thyself podcast. This episode covers the foundations of healthy eating and my take on common …
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204 - Sleep & Healthy Period With Sharda Agarwal
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33:28
Sharda Agarwal is the Co-founder of Sepalika – India’s Premier Online Women’s Health Clinic. Her company’s mission is to provide natural solutions to two big issues women face today - fertility & PCOD. Sepalika does this using precision lab test analysis, nutrition, vitamins and minerals, acupressure, and lifestyle. Over the last four years, they h…
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New heart disease test you should order | Thomas Dayspring, Md
2:20:42
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Episode #320. Are you part of the 20% of people with this dangerous gene? There’s a cheap, simple test you can do just once in your life to find out. Join me as I sit down with renowned lipidologist Dr Thomas Dayspring to help you understand Lipoprotein(a) and the test that might change your life. In this episode, you’ll learn what Lp(a) is and how…
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Small blood vessels matter too | Michael Hill, PhD
1:49:18
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Episode #319. Join me today as I sit down with a very special guest: my dad, Professor Michael Hill, PhD. Dad’s journey as a scientist has inspired my own work and taken our family across the globe, and I’m honoured to host him as he shares his story from early career discoveries to current research. As well as getting an inside look at Dr Hill’s a…
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203 - Our 4 Worlds & Sleep With Eleanor Haspel-Portner
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41:40
Dr. Eleanor Haspel-Portner, Ph.D., PCC, has been in private practice as a psychologist, coach, and astrologer since 1974. She earned her Ph.D. at the University of Chicago, Department of Comparative Human Development. Eleanor became the 10th Reiki Master/Teacher to be initiated in the West in 1982. In addition, she served as President of the Southe…
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Operating From a Baseline of Delusion with Kamie Crawford
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35:04
Discover the Adobe Express mobile app, including Adobe Firefly generative AI technology, now available on iOS and Android. Head to adobe.com/express or your app store to download today. This is the last episode of the season, but we’ll be back very soon after a short summer hiatus. We couldn't think of a more perfect guest to end things off with th…
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New study on protein, healthy aging and longevity ft. Layne Norton & Dr Matthew Nagra | Simon Hill, Msc, Bsc
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Episode #318. 50,000 women. 30 years of follow-up. The results of a new study are in: learn the truth about how your protein intake will affect your long-term health. What kind of protein should you consume? How much? And what difference will it really make on longevity? Today, I’m unpacking the results from the new study in the American Journal of…
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328: Building a Biochar Startup on a Podcast: Grounded Takes Over Reversing Climate Change—w/ Tom Previte, founder of Restord & host of Grounded.
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The Grounded podcast takes over Reversing Climate Change! Tom Previte of The Carbon Removal Show, founded a new biochar company in the United Kingdom called Restord. And like any good podcaster, he decided to make a show about it! Grounded: A Climate Startup Journey, just wrapped its five-episode first season documenting Tom's attempts to start a n…
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The Outsider's Playbook with Ciera Rogers
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Discover the Adobe Express mobile app, including Adobe Firefly generative AI technology, now available on iOS and Android. Head to adobe.com/express or your app store to download today. We’ve all felt like an outsider at one point—Ciera Rogers wants you to use it to your advantage. Ciera grew up houseless on the streets of Houston, Texas, in her mo…
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The missing ingredient to living longer, healthier and happier | Kasley Killam, MPH
1:31:05
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Episode #317. Are you neglecting your social health without realising it? We know connection is the often-forgotten pillar of wellbeing and longevity – but how much of a difference does it truly make to your physical and mental health? More than you might think. Join me as I sit down with Kasley Killam, a leading expert in social health, to discove…
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327: Carbon Removal & the Philosophy of Science: Kuhn's Paradigms & Feyerabend's Anarchism—w/ Anu Khan & Dr. Holly Jean Buck
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57:49
How do we conduct science when there isn't a single isolated variable? What does that mean for carbon removal not taking place in a controlled environment? How does science even work?! Today's show originated from a question of how open-system carbon removal research can be conducted given that in a less-controlled environment, isolating for a sing…
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202 - Transdermal Use Of Herbs For Sleep With Dr Marianne Teitelbaum
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Dr. Marianne Teitelbaum graduated Summa Cum Laude from Palmer College of Chiropractic in 1984. She immediately began her studies with Maharishi Ayurveda, obtaining Ayurvedic Practitioner certification in 1992. In the late 1990’s she began a 17-year one-on-one internship with Vaidya Rama Kant Mishra, an award-winning herbal formulator who hails from…
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Beating food addictions | Dr Jud Brewer
1:42:48
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Episode #316. Overeating is not your fault. But it is in your control – just not in the way you might think. Learn how to overcome food addiction in this conversation with psychiatrist, neuroscientist, and self-mastery expert, Dr Jud Brewer. Learn Dr Brewer’s secret to gaining control over your eating habits (and no, it’s not willpower). Discover w…
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The State of Influencing, According to Top Influencers
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43:47
Discover the Adobe Express mobile app, including Adobe Firefly generative AI technology, now available on iOS and Android. Head to adobe.com/express or your app store to download today. Have you ever wished that you started a TikTok in lockdown? Wish you could make money from brand deals like your fave content creators? We get it, tbh. After 50 per…
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326: Confronting Our Shadow: Jung, The Vietnam War, & Climate Change—w/ Karl Marlantes, author
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What is it like to go to war? What does the experience have to teach us, and could it in any way be a spiritual endeavor? What does the Temple of Mars have to teach us in a climate-changing world? Karl Marlantes is a Rhodes Scholar who put aside graduate studies at Oxford University to lead a Marine rifle platoon in Vietnam in 1968. He is featured …
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From Fashion Editor to Beauty Brand Founder with Saie's Laney Crowell
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Discover the all-new Adobe Express mobile app, including Adobe Firefly generative AI technology—now available on iOS and Android. Head to adobe.com/express or your app store to download today. "I'm incredibly persistent. And I have a pretty high threshold for being uncomfortable. And that's definitely what I credit my success with," says Laney Crow…
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The single most important blood test to know your risk of cardiovascular disease | ApoB Masterclass
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Episode #315. What is ApoB and why should you care? In this latest instalment of our masterclass series, I’ve distilled the essential insights about apolipoprotein B (ApoB) into one informative episode. Join top experts including Dr Thomas Dayspring, Dr William Cromwell, Danny Lennon, Dr Alan Flanagan, and Dr Gil Carvalho as they unravel the signif…
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201 - Using Intuition To Sleep Better With Geeta Sethi
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A lover of food and nature since childhood, you will find Geeta either in the forest walking her dog, researching the latest on the microbiome or creating nourishing meals in her kitchen! Her spiritual journey of seeking answers from life after losing her husband to a heart attack at a young age led her to exploring the wisdom of Ayurveda which was…
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Using the written word to improve mental health | IN-Q
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Episode #314. Science tells us we need relationships to live better, for longer. But how do we cultivate our relationships to benefit ourselves and our loved ones? Join me in Episode #314 as I sit down with IN-Q for an exploration of creativity, self-compassion, and empathy. In this episode, you’ll discover why you should learn to be vulnerable and…
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325: Literally Redoing the Oregon Trail: An Eccentric Environmental History—w/ Rinker Buck, author and adventurer
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If you're going to write about the Oregon Trail or the Mississippi flatboat era, why not go gonzo? Does it make for better history or just better bar stories? What can you really learn about change by recreating epic journeys in contemporary times, and what can that teach us about how we live upon this planet? Today, adventurer and author Rinker Bu…
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Are Dating Apps the Problem? with Tinder's Stephanie Danzi
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Discover Function of Beauty’s new Custom Repair Line and start seeing visible results in just one use. Take the 2-minute quiz to get your unique hair damage score today at https://functionofbeauty.com/pages/hair-quiz. Get 20% off your entire order with code GIRLBOSS20. Offer ends on May 30th. Banish book decision fatigue with Book of the Month, a m…
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Myths about your period | Jen Gunter, Md
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Episode #313. Is your menstrual cycle normal? How is the pill affecting your body? Join me as I sit down with Dr Jen Gunter, a renowned expert in women's health, to answer these questions and many more as we take a deep dive into contraception, the menstrual cycle, and common female health myths. You’ll learn about the key phases of the menstrual c…
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324: My Octopus Teacher: How Rewilding Ourselves Could Heal the Planet—w/ Craig Foster, Oscar Winner and Author of Amphibious Soul
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When the world feels increasingly tame, what does it mean to reclaim our wildness? Can we appreciate the benefits of industrial civilization while connecting with our evolutionary roots? Can we get ourselves back to the garden? In this poignant conversation, Academy Award-winning filmmaker Craig Foster shares insights from his experiences diving in…
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Making the Case for Midwifery Care with Elaine Welteroth
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Discover the all-new Adobe Express mobile app, including Firefly generative AI technology—now available on iOS and Android. Head to adobe.com/express or your app store to download today. Elaine Welteroth is a bit of a Girlboss legend. She was a speaker at our Girlboss Rally conference for two years in a row, and has been a guest on Girlboss Radio. …
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Vegan vs Omnivore twins study | Christopher Gardner, PhD
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Episode #312. Vegan vs. omnivore: learn about the Netflix documentary “You Are What You Eat” and the associated twin study with lead researcher, Christopher Gardner PhD. You’ll learn about why Dr Gardner designed the study the way he did, unpack some key findings, and hear his response to criticisms. From publication, this study gained major media …
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323: Is the Rise of a Global Middle Class Good for Climate?—w/ Dr. Homi Kharas, author of The Rise of the Global Middle Class
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The world is becoming wealthier. Is that a good thing? Or should we be looking to simpler and less material lives? How does a middle class global population affect climate change, for good or ill? On today's show, Dr. Homi Kharas, a senior fellow at The Brookings Institution and author of The Rise of the Global Middle Class: How the Search for the …
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