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The IVF Nutritionist

Susan Portz

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The Food & Infertility podcast drops new juice every week, providing simple and realistic tips on infertility, IVF & fertility nutrition without all of the noise. If you are looking to get pregnant without giving up your favorite foods, join me to get quick wins with a side of inspiration and motivation. Registered Dietitian and IVF Mama Susan Portz, answers your questions centered around IVF, infertility, nutrition, and personal growth. I am passionate about helping you reclaim your power a ...
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Amplifying Women's Voices Through Storytelling Why is storytelling important? Stories have a transformative power to allow us to see the world in a different way than we do if we just encounter it on our own. Stories are an entry point to understanding a different experience of the world. Storytelling – presenting a different perspective of the world – is important when it comes to connecting with each other. It gives us an opportunity to learn from another person’s experience and it can sha ...
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Strength from Stardust with Susan Bernard and Serena Francis

Regenerating Mi'kmaw Star Stories

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“Strength from Stardust” – comes from the idea that we come all come from the stars. Humans, plants and animals are made up of the same material stars are made of. We are all connected and we get our strength from that connection. Listen to Susan and her Mi’kiju (grandmother) Serena talk to fellow Indigenous peoples about our connection to the stars, and more. Some themes highlighted throughout are: Dreamtime, Ceremonies, Wampum Belts, Petroglyphs, Sacred Sites, Our Relatives and Language.
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Build a career that matters to you with job search strategies and career advice from Find Your Dream Job. Every week, we share insider secrets and job search tips on how to get a great job and develop a purposeful career. Looking for your first job, searching for direction in your career, or just need tools to find a job? Join Mac Prichard, the Mac's List team, and our expert guests every week for job search inspiration, empathy, and actionable advice to help you find work that matters! Find ...
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Curbside Consults

NEJM Group

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This podcast from NEJM Resident 360 takes a deep dive into key topics with expert clinicians and educators. As we explore the details of pathophysiology and critique the evidence behind clinical practice, these conversations are intended to give you better understanding of the topic and greater confidence when treating your patients.
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Check out the podcast on Macslist here: (https://www.macslist.org/?post_type=podcasts&p=15380&preview=true) It’s inevitable; you’re in an interview and the hiring team asks what your expected salary is. Do you get nervous about that question? You don’t need to, says Find Your Dream Job guest Dorothy Mashburn. Dorothy says you should have a salary g…
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Check out the podcast on Macslist here:(https://www.macslist.org/?post_type=podcasts&p=15323&preview=true) Your career is not your life. It’s also not what defines you. So, while losing your job can be a blow, Find Your Dream Job guest Nicole Serena Silver likes the alternative view- that it can also be a gift. Nicole encourages job seekers to take…
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Check out the podcast on Macslist here:(https://www.macslist.org/?post_type=podcasts&p=15319&preview=true) The job search itself is stressful enough without allowing limiting beliefs to hold you back further. If you think others don’t have time to help you, that you can’t reach out to the higher-ups, or that you don’t even have a network, you’re st…
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Check out the podcast on Macslist here:(https://www.macslist.org/?post_type=podcasts&p=15316&preview=true) Some hiring managers report upwards of thousands of applicants for each open position. Find Your Dream Job guest Linda Marak helps her clients bypass the competitors (and the ATS) to get their resumes seen. Linda encourages job seekers to make…
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Check out the podcast on Macslist here: (https://www.macslist.org/?post_type=podcasts&p=15309&preview=true) Are you aware that the jobs you see posted are only a small fraction of the available positions on the market? The hidden job market is a real thing, and Find Your Dream Job guest Caroline Ceniza-Levine is here to explain how to find those hi…
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Check out the podcast on Macslist here: (https://www.macslist.org/?post_type=podcasts&p=15227&preview=true) Do you have career goals? More importantly, do you have a plan on exactly how you’ll achieve those goals? Find Your Dream Job guest Susan Towers says you need to start planning early in your career, as time slips by quickly, and you don’t wan…
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LaTanya Ford is a Senior Learning and Capabilities Manager supporting Marketing and Innovation at Haleon. With over two decades of experience in sales and marketing, LaTanya fuses data-driven insights with her unique storytelling ability to create brand narratives that resonate with consumers and deliver sales results. LaTanya believes that each of…
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Check out the podcast on Macslist here: (https://www.macslist.org/?post_type=podcasts&p=15223&preview=true) Does the word “network” strike fear in you? Do you wonder if you even have a network of people who would support you? Find Your Dream Job guest Lisa Virtue is here to take the fear out of networking. Lisa suggests using the term “building rel…
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Check out the podcast on Macslist here: (https://www.macslist.org/?post_type=podcasts&p=15218&preview=true) We all know we need to be active on LinkedIn and that our profile is the key piece of a LinkedIn strategy. How do you begin to build a profile that gets you noticed? You begin by understanding the platform, says Find Your Dream Job guest Port…
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Check out the podcast on Macslist here: (https://www.macslist.org/?post_type=podcasts&p=15208&preview=true) Hiring managers are asking questions about a candidate’s experience in the areas of equity, diversity, and inclusion, so you need to be prepared to answer. Find Your Dream Job guest Jasmine Tolbert shares the biggest factor in answering these…
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Check out the podcast on Macslist here: (https://www.macslist.org/?post_type=podcasts&p=15203&preview=true) Is it possible to break into a field that you have zero experience in? It might not be easy, but it can be done. On this bonus episode of Find Your Dream Job, Gregory Day shares how he went from a career in IT to the field of Human Resources …
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Check out the podcast on Macslist here: (https://www.macslist.org/?post_type=podcasts&p=15159&preview=true) You want to switch careers or fields, but you aren’t sure if you have the skills necessary to be successful. What do you do? According to Find Your Dream Job guest Zach Moore, you take the time to figure out which skills you can transfer to t…
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Check out the podcast on Macslist here: (https://www.macslist.org/?post_type=podcasts&p=15148&preview=true) It’s normal to want to show up as your best self in a job interview; after all, you want the hiring manager to like you and want to hire you. However, there’s a difference between being your true best self and being someone you’re not. Find Y…
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I have Jessica on the pod today! She shares her story with infertility. She details her two embryo transfers and everything that was going on in her life at the time. Here is what is discussed in this episode: 0:40- Jessica's intro and how her journey started 2:14- Jessica and her husband decided to get tested 7:25- Jessica started her pre-work up …
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Check out the podcast on Macslist here: (https://www.macslist.org/?post_type=podcasts&p=15090&preview=true) If the Covid-19 pandemic taught us anything at all, it’s that nothing is permanent. Life changes and we change, and sometimes that change is for the better. Find Your Dream Job guest Toye Jones says changing careers can also be for the better…
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This is the biggest mistake I see women making with nutrition that can hurt your fertility. I share what it is and how it can impact your entire day if you do this one thing. Here is what is discussed in this episode: 1:15- Something I thought was true while on my infertility journey 6:27- The biggest mistake 7:39- The time of day it impacts the mo…
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Check out the podcast on Macslist here: (https://www.macslist.org/?post_type=podcasts&p=15087&preview=true) It’s not unusual for someone to get a few years into their career and wonder if they’re headed in the right direction. Choosing a major in college doesn’t guarantee that you’ll be happy in that field for years to come. How do you know if you’…
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Organizational psychologist Dr. Gena Cox is deeply interested in the human experience at work. She believes respect is the antidote to most workplace discontent and has codified this in her “Respect to Lead” offerings. Gena’s work encompasses executive coaching, speaking, and advising business leaders. The common thread of her work is sharing nuanc…
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I hear this question talked about a lot in the fertility space so let's break it down. Is having grass fed meat really better than traditional corn fed/grain fed meat for your fertility? I talk about what the difference is between the two and the importance having of Omega 3's. I share ways that I incorporate Omega 3's in my family without always h…
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Check out the podcast on Macslist here: (https://www.macslist.org/?post_type=podcasts&p=15060&preview=true) Job interviews aren’t something we tend to do regularly, so it’s normal to be nervous going into one. According to Find Your Dream Job guest Michael Buck, preparation is key because hiring managers can tell who’s done their homework. Begin by…
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Cultural analyst Dr. Margaret King is Director ofCultural Studies & Analysis, a think tank based in Philadelphia. Since 1990, Cultural Studies has developed abroad concept of culture to include the brain, body, and behaviors that haveshaped human culture over thousands of years and back into prehistory. Her original models of gender, diversity,agin…
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Let's talk about dairy. I bust the myth that eating dairy is inhibiting your ability to get pregnant. I explain what types of dairy are more helpful than others. I share why full fat dairy can actually be helpful and could be supporting your fertility. Have questions about this episode? Send me a DM on Instagram @nutrition.for.infertility Click her…
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Check out the podcast on Macslist here: https://www.macslist.org/?post_type=podcasts&p=15056&preview=true You feel like it’s time to make a career change, but you aren't sure which direction you should take. How do you know what to do next? Find Your Dream Job guest Andrea Yacub Macek says you begin by getting clear on what you want from your caree…
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I am Susan Portz, registered dietitian and certified intuitive eating counselor. This podcast is all things infertility, finding freedom on your fertility journey, creating a healthy relationship with food through intuitive eating and gentle fertility nutrition. I can't wait to share all of this with you!…
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I think there is a lot of misinformation out there about fertility and nutrition. Which is why I am so passionate about this topic. I explain why nutrition is so important especially why you need to have fat in your diet. I give you 3 examples on what can lead to a nutrient deficient body and that can lead to infertility. Have questions about this …
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Check out the podcast on Macslist here: (https://www.macslist.org/?post_type=podcasts&p=15013&preview=true) Applicant tracking systems make it easier than ever to apply for multiple jobs in one sitting. But is that the best way to go about getting your dream job? Not according to Find Your Dream Job guest Elora Arding. Elora says these systems are …
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Valerie Tyson In 2018, Tyson founded the marketing agency, StrategicPlayground where she served as the Chief Executive Officer and converted intoUnrivaled Group in 2021. She is a proven brand strategy expert who has workedwith several Fortune 1000 companies, sports leagues, teams, professionalathletes, entertainment properties, including the NBA’s …
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You spend the majority of your life at work, so it’s important that your work matters to you. A job that matters adds to your overall fulfillment in life, as well as provides you with direction in your career, says Find Your Dream Job guest Melanie Damm. Melanie suggests starting with what you value most, whether thats flexible hours, salary, or co…
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We all have a network; are you using yours to the fullest? Networking isn’t merely attending meet-ups or making connections on LinkedIn. On this bonus episode of Find Your Dream Job, Monica Lucas shares how to use collaborations with others to build an authentic network of people who want to help you. Monica also has some great advice on how to use…
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Career burnout is more common than you might suspect; approximately 76-90% of people report feeling some level of burnout in their job. And not all burnout is the same, says Find Your Dream Job guest Candyce Hunt. She shares her three-step strategy for addressing burnout, and how to head it off before it begins. Burnout doesn’t look the same for ev…
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