Learn the carnivore tools and principles that can be applied to all levels of dieters just starting to advanced!
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The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutritio ...
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Welcome to the Herbal Carnivore Podcast where we chat all things health, wellness and life and where I, your host, Rebecca, hope to encourage, inspire and motivate you to live strong, bold and Biblical
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The Carnivore Stories podcast is hosted by Alyssa Groebner and features weekly interviews of people from all over the world telling their own carnivore success stories.
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Welcome to the Carnivore Fitness podcast, where amazing things happen.
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Join host Joanne Ozug on The Road to Carnivore to learn why you should eat more meat and less plants to create better health. This audio series posits that the further you go down the road to carnivore, the healthier you will be. Sound crazy? All skepticism is welcome. I'm going to challenge the narrative that meat is bad and unhealthy, and invite you to explore the possibility that meat is actually the healthiest food you can eat. Hit subscribe, and get ready for me to answer all your quest ...
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A podcast dedicated to the carnivore lifestyle, highlighting the tips, tricks, and techniques used by successful carnivores and the effects of the diet on their health and wellbeing. Prepare to be motivated and inspired as I share my success story, and as you learn from the guests I interview, offering valuable tips and insights for anyone ready to embark on their own healing journey. Don’t miss out on this incredible transformation – hit that play button and let’s dive into the world of car ...
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Welcome to the Camp Hill Carnivore Introduction Podcast! Where amazing health happens! This is a brief description on how I came to the Carnivore lifestyle and it's benefits! Cover art photo provided by Arno Smit on Unsplash: https://unsplash.com/@_entreprenerd
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Hi! Welcome to Cult Movie Carnivores, the podcast where we dig our teeth into cult classic cinema, hosted by Jamie Bartholoma. If you enjoy listening to friends discuss all movies weird, transgressive, campy, and classic, you're in the right place. You can follow us on instagram @cultmoviecarnivores You can follow us on twitter @CultMovieCast Our cover art is by the very talented Mina Walker. Check out her website for more art and contact information
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A story of healing chronic illness, food addiction and anxiety with the carnivore diet. After 5 years vegan, health coach Gina Cerruti cured her debilitating Chronic Fatigue, hormone imbalances, gut dysbiosis, constipation depression, anxiety and beyond.
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Exploring the world of free thinkers who have adopted a less conventional approach to spirituality, diet and lifestyle. Interviews with spiritually-aware people who have improved their physical and mental health, happiness and life experience by adopting an ancestral diet. Presented by Phil Escott | www.pureactivity.net
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Are you physically bankrupt? Now is the time to get out of "debt". No medication. No chemicals. The world has never been more toxic and it's exponential. This *non-medical* podcast is designed to help and support my friends and family (and the wider public) who are looking outside of western medicine to find PREVENTATIVE complementary holistic solutions to very real and usually chronic problems. We may delve into science, technology, futurism, fiction prepping biohacking and general end of t ...
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Mission Carnivore. Military Veterans and First Responders Talk about the Benefits of the Carnivore Diet
Carnivore Soldier
A podcast featuring military veterans and first responders who have embraced the carnivore lifestyle, and the physical and mental health benefits and healing they have experienced. I'm a retired US Army Chief Warrant Officer living the carnivore lifestyle since March 22nd, 2023. I lost 30lbs in the first 90 days, and continued my weight loss beyond that losing another 15lbs in the following 60 days. I have become much healthier, both physically and mentally in the process. If you’re seeking ...
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8 | Biohacking the Healing of my Big Toe
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Welcome back, friends! In today's episode, I share about the time I hit a tree while dirt-biking, how it's now, a year and a half later, affecting my workouts, and what I'll be doing about it to finally get my left big toe/foot fully healed. I share the protocol I've come up with, which includes a physical plan of action (ie. exercises and the like…
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Episode 4: The Carnivore Diet & Bodybuilding Contest Prep: Haley's Experience
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Ryan and Haley are recapping Haley's carnivore prep for her bodybuilding competition. They cover the challenges and criticisms she faced, the differences between a carnivore prep and a carb-based prep, and the mental and physical aspects of the process. Haley shares her experience of being more food-focused and struggling with adherence during a ca…
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296. MCAS: Symptoms, Diagnosis, Treatment, Histamines, Food Sensitivities & Allergies - Dr Tania Dempsey
1:30:23
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ, and the 15% discount will automatically be applied to your order. _____ Dr. Tania and I delve into the intricacies of Mass Cell Activation Syndrome (MCAS), chronic illnesses, and the potential benefits and nuances of the carnivore diet. Make sure to listen to the full intervi…
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7 | Is Sin the Result of Your Health Ailment?
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Diving into a tough one today! Back into the book of Sirach to chat about the connection between health ailments and sin. It's not easy to admit and many don't even like to entertain the thought that perhaps it's their own that's causing their health ailment, but it's a point that shouldn't be missed and one that should be prayerfully considered. L…
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295. Bioidentical Hormones: The Key to Aging Gracefully or a Health Risk? – Zane Griggs
1:21:01
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ, and the 15% discount will automatically be applied to your order. _____ Zane and I discuss the importance of lifestyle and dietary changes, the potential benefits of bioidentical hormones, and the impact of aging on health and fitness. We delve into how bioidentical hormones …
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6 | Sirach 38 and Common Hemp Nettle
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Welcome here, my friends! Thank you for joining me here today as I chat about common hemp nettle, read from Sirach 38:1-15, and talk about how there are medicinal herbs all around us, we've only got to look beyond seeing them as weeds 🌿✨ Resources from today's episode: medicinalherbinfo.org Praying for many Blessings and much Shalom as you seek YAH…
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294. 80 Year Study Shares Best Secret for a Long Healthy Life
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ, and the 15% discount will automatically be applied to your order. _____ In this episode, I dive into the secrets of building strong relationships, share my personal tips on setting effective boundaries, and reveal the power of genuine communication. Join me as I explore what …
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5 | How Health + Faith are Connected
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Welcome, friends! In today's episode, I chat about how faith and health are connected and how choosing to take care of yourself in all areas of life shows honour, respect and love to our Creator, YHVH. Thank you for joining me here, I appreciate it and you! Be sure to like, comment and subscribe so you never miss an episode 💙 Praying many blessings…
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293. What Healed Looks Like: How to Heal from Chronic Illness (Carnivore, Mold, Lyme, Mind Body)
1:02:27
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1:02:27
Make sure to support this podcast by heading over to Paleovalley.com/NwJ, and the 15% discount will automatically be applied to your order. _____ Kelly Ann and I discuss her ongoing journey with Chronic Inflammatory Response Syndrome (CIRS), her transition to living in a tent to escape mold exposure, and the impact of these changes on her health. W…
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4 | Women and Fasting ~ Friend or Foe?
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Welcome friends! While I'm a big fan of fasting, there is another side to the story regarding women, and it's not always what it's portrayed. In today's episode, I discuss both sides of the story, share tips for the woman who wants to practice intermittent fasting, and some good general practices to adhere to. As mentioned in the episode, below are…
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292. Carnivore and Beyond – The Truth about Healing the Mind, Body and Spirit – Mary Fields
1:35:49
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ, and the 15% discount will automatically be applied to your order. _____ Mary and I talk about the health updates she has experienced in the last year and a half, her spirituality, and her views on health and wellness for older adults. We also delve into what it means to have …
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3 | Ready to fast? 5 Simple Tips to Help You Get Through Your First Extended Fast
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So you're ready to embark on your first extended fast but still feeling nervous about how it will go? Well, in today's episode, I cover 5 tips to help you get through that fast: Pre-cleanse Prepare well Rest when needed Drink enough water with salt and lemon Go easy on yourself I hope these simple tips help you get the most out of your next extende…
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291. How Carnivore Supports Mental Health: The Gut-Brain Axis – Dr. Rachel Brown
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ, and the 15% discount will automatically be applied to your order. _____ Dr. Rachel Brown and I discuss holistic approaches to depression, childhood trauma, mental illness, and much more. Make sure to listen to the full interview to learn more. Dr. Rachel Brown is a pioneering…
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2 | What is fasting, what are the benefits and the importance of who shouldn't fast
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Welcome, friends! In this short episode, we continue our series about fasting. I cover a few simple terms, many of the benefits of fasting and who should not be fasting. I'd love to hear about your fasting experience, so join me in my Telegram community or on Instagram and send me a message! Blessings & Shalom, Rebecca Come Connect with Me 👋🏼 Join …
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290. 3% Body Fat: Diet or Exercise? How to Get the Physique You Want - Robert Sikes
53:15
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ, and the 15% discount will automatically be applied to your order. _____ I interviewed Robert Sikes, who once maintained a body fat percentage as low as 3.5%. Now closer to 20%, Robert shares his expertise on optimizing body composition through diet and exercise, offering insi…
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1 | Spring 2024 Five Day Water Fast Experience
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Welcome to episode 1 of the Herbal Carnivore podcast! Thank you so much for taking the time to join me here today. In today's episode, I chat about my most recent water fast experience (April 2024), how it compared to my previous two fasts and a little more! Blessings & Shalom, Rebecca Join the Telegram Community Follow along on Instagram Substack …
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Episode 3: Carnivore on a Budget: Tips & Strategies to Save Money on The Carnivore Diet
1:04:58
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Haley and Ryan are going over various strategies for making a carnivore diet more affordable. They cover topics such as buying in bulk, finding budget-friendly cuts of meat, shopping sales, and utilizing freezer space. Haley shares her experience of transitioning from eating multiple meals a day to just two meals on carnivore. They highlight the sa…
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289. 15 Year Carnivore Tells-All: Helpful Tips to Eat Carnivore & Quit Sugar Long-Term - Dr Lisa Wiedeman
1:06:47
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ Dr. Lisa Wiedeman and I discuss sugar addiction and how to support yourself with a community while following a carnivore diet. Be sure to listen to the full interview to learn more. Dr. Wiedeman …
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288. Why Your Fasting Glucose and A1c are Higher on a Carnivore Diet and What to Do
18:59
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ Why do blood sugar, fasting glucose, and A1c (HbA1c) increase on a Carnivore, meat-based diet? (HbA1c is a blood test that measures your average blood sugar level over the past 2-3 months.) I sha…
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The Carnivore Way, Episode 11: Nourishment Redacted
59:59
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Join me, Carnivore Soldier, as I interview Ellie, from the Nourishment Redacted YouTube channel (@NourishmentRedacted). Ellie is a mother, wife, and successful carnivore who has transformed her body, mind, and health through diet. Strap in for a great story! Carnivore Diet Planning Guide: https://4343867330708.gumroad.com/l/fqtjv Website: https://w…
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Welcome to Episode 30 of The Road to Carnivore Podcast! One of the most common problems I see with people who struggle with doing carnivore successfully is behavior that lacks integrity. Integrity is scarce in our modern world, and our culture encourages us to say things we don't mean, and not follow through on the things we said we would. This 9-m…
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287. Is Carnivore a Right-Wing Toxic Masculinity Diet? – Nina Teicholz
1:08:37
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Nina Teicholz. We talk about women's involvement in the carnivore movement, health risks associated with seed oils, and much more. Make sure to listen to the full int…
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Episode 2: 3 Different Ways to Try The Carnivore Diet
49:27
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In today’s episode, Coach Ryan and Coach Haley discuss the carnivore diet, its benefits, and how to start it. They cover topics such as budgeting, adapting to a meat-based diet, and the importance of committing to a minimum of 30 days. They emphasize the need for trial periods and the potential benefits of the carnivore diet. Key Points: The carniv…
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Welcome to Episode 29 of The Road to Carnivore Podcast! Often times people lament the restrictions of the diet they're on, and wish they could be free with their eating. They feel that if they could eat whatever they wanted to, and as much as they wanted to, then that would be true freedom with food. But is it? This 9-minute episode discusses the c…
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286. Why Your Electrolytes are Imbalanced on a Carnivore Diet, and the Steps to Healing
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ In this solo episode, I emphasize the importance of a holistic approach to health, focusing on diet as the foundation. I outline the benefits of a carnivore or all-meat elimination diet, explaini…
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28. All The Fears I Had About Doing Carnivore
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Welcome to Episode 28 of The Road to Carnivore Podcast! Many people have subconscious fears about changing their eating, and it is very common for people to self-sabotage themselves in this area. I have seen it repeatedly with clients I have worked with, and these subconscious fears will affect your behavior if it goes unaddressed. In this 10-minut…
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285. Can Diet Heal Depression? The Root Cause of Depression – Dr. Georgia Ede
1:04:43
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Georgia Ede. We talk about causes of depression and anxiety, how carnivore diet supports brain health and much more. Make sure to listen to the full interview to …
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Welcome to Episode 27 of The Road to Carnivore Podcast! This 8-minute episode discusses a question that I get often: "How do I get the people I love and care about to do carnivore?" See the show notes and resources here on my website. **Do you want your kids to eat more meat and less junk? Check out my ebook How to Get Your Kids to Eat More Meat...…
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284. Factors that Cause Heart Disease and Preventing Heart Disease Naturally - Dr. Jack Wolfson
51:25
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51:25
Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Jack Wolfson. We talk about heart health, environmental toxins and much more. Make sure to listen to the full interview to learn more. Dr. Jack Wolfson, a board-c…
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Episode 1: Fat Loss, Muscle Building, and Mental Health: Haley’s Experiment with The Carnivore Diet
1:14:13
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CLICK HERE TO ENTER FOR THE CHANCE TO WIN A FREE MONTH OF OUR TOP TIER 1:1 COACHING! team-fflex.ck.page/carnivore_experiment It’s Carnivore Experiment episode 1! Coach Ry and Coach Haley are introducing their new podcast, which focuses on the carnivore diet and discuss the importance of finding the right diet that works for each individual. They em…
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Welcome to Episode 26 of The Road to Carnivore Podcast! This 7-minute episode discusses why chocolate is not a health food. The public perception of chocolate has been massively affected by "studies" sponsored by chocolate companies that draw unreasonably positive conclusions about chocolate. If someone wants to eat chocolate for the sake of enjoym…
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283. Can Carnivore Heal Chronic Lyme? - Understanding Chronic Lyme Symptoms - Dr. Richard Horowitz
1:13:38
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1:13:38
Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Richard Horowitz. We talk about tick-borne illnesses, how to get started with Lyme treatment, and much more. Make sure to listen to the full interview to learn mo…
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25. The Cholesterol Episode
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Welcome to Episode 25 of The Road to Carnivore Podcast! Carnivore is often criticized for being a diet that’s overloaded with cholesterol-rich foods, and for being a diet that can give people high cholesterol. In this 16-minute episode, we are going to discuss this criticism, and the many incorrect narratives around cholesterol. We also discuss sta…
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282. Primary Risk Factors for Heart Disease. Is High Cholesterol a Risk? – Dr. Philip Ovadia
54:34
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54:34
Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Philip Ovadia. We talk about insulin resistance, cholesterol, and much more. Make sure to listen to the full interview to learn more. Dr. Philip Ovadia's extensiv…
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24. Why I Like Carnivore More Than Keto, Paleo, Low Carb, and Every Other Diet
13:25
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Welcome to Episode 24 of The Road to Carnivore Podcast! This 13-minute episode discusses why I like the Carnivore diet way more than keto, paleo, low carb, or any other diet I've ever tried. Though these diets tend to get grouped together as "alternative diets," my experience between carnivore and everything else has been enormously different. Ther…
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281. How Carnivore and Osteopathy can Support Brain Health – Dr. April Vukelic
31:23
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31:23
Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. April Vukelic. We talk about osteopathy's impact on Alzheimer's, her journey with the carnivore diet, and much more. Make sure to listen to the full interview to …
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Welcome to Episode 23 of The Road to Carnivore Podcast! This 11-minute episode discusses how to tolerate dairy, if it's something you currently can't eat without issue, but would like to be able to eat. A carnivore diet may be able to heal your gut and villi enough to get you there. See the show notes and resources here on my website. **Do you want…
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280. The Great Plant-Based Con: Food, Health and the Environment – Jayne Buxton
1:12:23
1:12:23
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1:12:23
Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Jayne Buxton. We talk about the plant-based lifestyle, kids with B12 deficiencies, and much more. Make sure to listen to the full interview to learn more. Jayne Buxto…
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22. How Sugar Damages the Body
16:11
16:11
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Welcome to Episode 22 of The Road to Carnivore Podcast! This 16-minute episode discusses the nuances of how sugar damages the body. We've all heard before that sugar is unhealthy, but the damage is so much worse than most people know. If you have trouble resisting sugar, the information shared here may serve as extra motivation to stay away from it…
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279. Power of Thoughts: How Understanding Your Nervous System Can Change Your Life
34:40
34:40
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34:40
Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ In today's episode, we delve into the transformative realm of mind-body connections. We'll unpack the intricate role of the nervous system in emotional and physical health, explore how beliefs sh…
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The Carnivore Way Episode 10: A Carnivore Wedding
53:54
53:54
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Join me, Carnivore Soldier, as I interview Kendal Hanley, from the Carnivore Kendal YouTube channel (@CarnivoreKendal). Kendal is an Australian former fitness coach who, along with her husband, planned and executed a carnivore wedding. Strap in for a great story! Carnivore Diet Planning Guide: https://4343867330708.gumroad.com/l/fqtjv Website: http…
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278. Why You Aren’t Sleeping – Dr. Stasha Gominak
1:32:55
1:32:55
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1:32:55
Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Stasha Gominak. We talk about the importance of vitamin D levels, sleep issues, and much more. Make sure to listen to the full interview to learn more. Dr. Stasha…
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277. One Reason You Are Still Sick and Tired: The Mind Body Connection
19:04
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19:04
Enrollment for the next Mind-Body Program is open now _____ In this episode, Judy Cho, a board-certified holistic nutritionist, shares a fundamental reason people don't always get better with diet or environment changes alone. She shares one root-cause healing answer for optimal health. We discuss the following: All about Mind-Body Program Neuropla…
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The Carnivore Way Episode 9: A Physcial Therapist in Texas Heals His Body With The Carnivore Diet
57:07
57:07
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57:07
Join me, Carnivore Soldier, as I interview Carlos Flores. Carlos is a trained physical therapist from Austin Texas who turned his health and wellness around through adopting the carnivore diet, adding a renewed energy level, vitality, and positive outlook. Strap in for a great story! Carnivore Diet Planning Guide: https://4343867330708.gumroad.com/…
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276. Understanding Histamines, MCAS, Mold and Chronic Lyme – Beth O’Hara
1:11:00
1:11:00
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1:11:00
Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Beth O’Hara. We talk about histamines and MCAS, effects of mold in the home environment, and much more. Make sure to listen to the full interview to learn more. Beth …
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275. The Relationships between MCAS, Histamines, CIRS, Lyme, Family Dynamics and Childhood Wounds – Dr. Bruce Hoffman
1:13:30
1:13:30
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1:13:30
Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Bruce Hoffman. We talk about histamines, Mast Cell Activation Syndrome (MCAS), and much more. Make sure to listen to the full interview to learn more. Dr. Bruce H…
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274. How Medical Insurance and Healthcare Is Stealing From You – Andy Schoonover
37:50
37:50
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37:50
Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Andy Schoonover. We talk about traditional insurance, alternative solutions and much more. Make sure to listen to the full interview to learn more. Andy Schoonover is…
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273. Why Medications can Cause Hypothyroid, Autoimmune and Hormone Imbalances – Dr. Elizabeth Bright
49:24
49:24
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49:24
Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Elizabeth Bright. We talk about PCOS and endometriosis, hormone imbalances, and much more. Make sure to listen to the full interview to learn more. Dr. Elizabeth …
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272. Benefits and Risks of Iodine: How Much, When and Why – Dr. David Brownstein
1:11:55
1:11:55
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1:11:55
Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. David Brownstein. We talk about iodine deficiency, thyroid disease, and much more. Make sure to listen to the full interview to learn more. Dr. David Brownstein i…
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A US Army Infantry Soldier Heals Back Pain and Completes First Marathon After 8 Months of a Carnivore Diet
58:01
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58:01
Mission Carnivore Episode 11: Join me as I interview a former US Army 11B and find out how he lost weight, healed his back pain, and began running again, successfully completing his first marathon after only 8 months on the crnivore diet and training for just two months. Carnivore Diet Planning Guide: https://4343867330708.gumroad.com/l/fqtjv Websi…
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