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Positive Leadership has the power to change the world. By focusing on trust, empathy and wellbeing, leaders can energize their teams to achieve success for individuals, their organization, and society overall. But it is still something that is relatively unknown outside academic circles. Join Jean-Philippe Courtois, a member of the Microsoft executive senior leadership team, as he brings Positive Leadership to life for anyone who acts in a leadership capacity, both personally and professiona ...
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Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
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The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
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Being positive is up to you. When you understand how your mind works, you really can create the life you desire.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
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Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get you ...
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A positive affirmations podcast focused on bringing Good Thinking into your day. Host: Jason Connell, award-winning documentary producer & positive thinker.
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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A variety of guests share their journey through adversity and discuss how they achieved a successful outcome by faith and a positive mindset. Different guests and topics each week.
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The Honest Mind is a self-improvement podcast that focuses on promoting mental and emotional wellbeing through honest and open conversations.
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Welcome to ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
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For artists and creative people in general. Brief excerpts of interviews with artists, psychologists, and others on emotional health, personality, high sensitivity, giftedness and more topics. By Douglas Eby. Episode posts at https://thecreativemind.substack.com/podcast
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What you think affects everything. Thoughts are formed before an action is taken or not. David Specht knows this all too well and has made it his mission to help people contend with their thoughts and overall health. He interviews many inspiring people and brings practical tips to his audience.
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Founded by coach and teacher Joshua Steinfeldt, The Courageous Life invites you into a deep conversation about finding the courage to pursue what matters most in life, work, and love.
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Positively Chill is a weekly podcast and musical journey, exploring the profound impact of music, uncovering lyrics that resonate with themes of mental health challenges... or lyrics that are just rad. Each week, listen to strategies for a positive mindset and ways to navigate mental health issues, such as social anxiety, trauma, forgiveness, and overthinking. Music can heal, so let's heal together. Unwind & soak up some good vibes and musical therapy.
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The Mindfullness Pilates podcast is to help you reduce back pain and feel good in your life. It’s to bring you tips, inspiration, positive affirmations and relaxation to feel good in body and mind with interviews and guest experts with Beverley Densham, Author & Pilates teacher of over 25 years.
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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A podcasts about lifestyle, music, and more.
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A Boston Sports Show
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Dr.Purushothaman [LivingInWellbeing], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.
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Welcome to Mind Over Matter with your host Laura Dockrill! Join us for insightful discussions on harnessing the power of mindset to navigate life’s challenges and discover joy in everyday moments. From wellness to self-accountability, Laura explores how our thoughts and beliefs shape our reality, empowering listeners to cultivate resiliency. Tune in for uplifting conversations and practical insights on living your best life through the transformative principle of mind over matter.
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Dive into the "My Healthy Noggin Mind Matters" Podcast, where we unravel life's toughest challenges and their impact on our mental health. Join us as we explore actionable insights and real solutions to foster a happier, healthier life through positive change. Do not forget to go to Amazon to get your copy of my book. https://www.amazon.com/author/bokinia_colbert217
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The Mind A Bobble Podcast is hosted by Young Leader Tito Chapman. The goal of the Podcast is to tell our story, empower Entrepreneurs who lack confidence and provide social media tips and tricks. Each month there will be a special segment dubbed Chat and Chill, where a Special Guest would be interviewed about their Career Job and daily positive thoughts and meditations. Hop on the train as we take off.
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Our mission at the Mindful Explorers Club is to make mindfulness more tangible and accessible. Join us on this insightful audio adventure as we explore simple methods on how to live a more peaceful and present existence. We will discuss different ways of incorporating mindfulness into your day to day life with topics such as; the creation of a keystone habit of journaling, the building and maintaining of a mindfulness routine through intentional acts, the art of practicing gratitude, and so ...
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The Mind Builder Podcast by Amer 'the hammer' Kamra. Ranked top 100 on iTunes and Spotify in self development
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Bob Baker shares morning affirmations and guided meditations (from his popular YouTube channel) on abundance, success, confidence, gratitude, relationships, health, and more. Perfect for when you need a boost of positivity and encouragement.
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Prepping skills taught on a positive note. From growing your own food and stocking a prepper pantry, to providing your own water and electricity and making your own natural remedies, learn the prepping skills you need to sustain you and your family through any crisis.
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Your weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. Hopefully along the way we’ll change your mindset, improve your daily habits and we can all learn how to still achieve our goals. New episodes every Sunday evening. www.adopaminekick.com
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Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More
Hunter Clarke-Fields
How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. In each refreshingly honest episode you’ll come away knowing that you have permis ...
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A mental health advocate who wants to positively impact the lives of others and restructure the way that we think to ensure that we are living the best, happiest, successful lives possible. Through inspiring stories and fascinating interviews, I hope to use real conversations to show you that you aren't alone and can find a positive in every situation. Life is short, why not make every day count?
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Sensationally Silver: A State of Mind - Conversations with Extraordinary Ordinary Persons of Age offers relevant information, valuable insights and uplifting messages to inspire a positive, purposeful and empowered second half of life. Along with health, well-being, special grooming tips and making our dreams come true we’ll address honestly the cultural taboos relevant to this time in our lives; ageing, grief, dying, disability and death. Remember - we’re not old and grey - we’re Sensationa ...
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Aligning in Mind, Body and Spirit, we're diving in to the deep with topics from spiritual connection through to mindset and passion, to give practical tools and some perspective shifting insight to help you show up whole in the busy world of today.
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Regular podcasts from "The Positive Psychology People". A group of like-minded individuals who practice Positive Psychology. This is a branch of psychology that is concerned with the science of being able to live your best life.
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The Stuck In My Mind Podcast is a top-rated show dedicated to helping listeners achieve personal growth and self-development through coaching and mindset strategies. Each episode features expert guests and thought leaders who share practical tips and insights on topics such as goal-setting, overcoming limiting beliefs, and cultivating a positive mindset. Hosted by a Wil ”Wize” Otero, this podcast is a valuable resource for anyone looking to unlock their full potential and create a more fulfi ...
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Fit - Your body is a temple. Keep it in shape. Positive - Your mind is the source of life. Keep it in check. Confident - Your soul is connected to divine. Make sure that's true.
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Welcome to Mind Over Mountains with Máirtín Óg, a podcast dedicated to empowering Entrepreneurs, Business Owners, Leaders and Individuals to overcome life’s challenges and reach new heights.
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Jonathan Robinson and Brian Tom O'Connor explore ingenious ways to tap into the ever-present stillness and joy of our true nature. Includes guided meditations with each podcast episode.
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It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
Caren Magill
It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that’s what we do here. Connect with me on Instagram: www.instagram.com/ ...
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The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn
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"Mind Your Nest" is a podcast hosted by Jennifer Rosen, aimed at helping individuals overcome stagnation and embrace personal and professional transformation. Jennifer offers support and encouragement for listeners facing obstacles in their lives, providing a safe space for self-reflection and growth. The podcast celebrates victories, learns from setbacks, and encourages listeners to uncover their hidden potential. Jennifer infuses the show with positive vibes, tough love, and silver linings ...
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Real Life Conversation With Real Life People On Why To Just Keep Swimming!!! If You're Not Swimming,You're Not Living!!!
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Millennials are different. They are a new generation particularly focused on change, innovation and creativity. However, they’ve been conditioned to believe concepts and practises that are often outdated. Throughout this podcast Shivani challenges these concepts by interviewing guests from a variety of backgrounds with a plethora of expertise who provide guidance and practical tips that can be easily incorporated into your daily life. Shivani seeks to entertain, educate and inspire you to li ...
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Welcome to A Positive Mind with Positive Vibes. Where Knowledge, Love, Motivation, Stimulation, Reflection, Encouragement come together in order to be received and shared with the world. Thank you for listening and if this made a difference in your life, please share this podcast in hopes that it will make a difference in the lives of others as well. Peace, Love and Light be with you and may you forever grow and expand. Support this podcast: https://podcasters.spotify.com/pod/show/pmpv/support
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Mind Power Meets Mystic explores how seemingly disparate events and ideas come together in unexpected and surprising ways. Nerd out with us as we dive into spirit, business, love, relationships, self-expansion, and life’s true purpose, with wild curiosity and a huge sense of humor. * Are you wanting to understand more about the power of your mind and spirit? * What would it mean to connect more deeply with your inner or higher self? * Are you looking for an ah-ha? * Is there a thinking patte ...
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"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it. We're here to do more than just talk about addiction. We want to show you how to heal and recover. Our talks with experts and people who have beaten addiction give you important insights into how addiction affects the mind and how recovery can happen in many ways. Whether we're looking at new treatment i ...
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Positive approaches to dealing with real-life issues, stress, and daily challenges using positive psychology methods, ideas, and activities.
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Boost your mental health as a first responder or veteran with the Mind Pilot podcast, hosted by Dr. Jana Price-Sharps, a licensed clinical psychologist specializing in trauma and stress management. This essential podcast is designed for firefighters, police officers, EMS personnel, and veterans seeking practical strategies to enhance their mental well-being. Delve into topics like resilience, stress reduction, effective parenting, healthy relationships, coping with anxiety and depression, co ...
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Exploring the fundamentals of Human Consciousness phenomena, and its interaction with the Universe, through the methods explored throughout traditional/non-traditional modalities, such as positive psychology, meditation, flow states, out-of-body experiences, mysticism, near-death experiences, psychedelics, and paranormal activities.
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299: Reprogram Your Mind: Cultivating Positive Change through Mindfulness with Pat Smith
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Unlock the secrets of transformation and discover how mindfulness can revolutionize your life. Join us as we chat with Pat Smith, a high-performance coach and corporate trainer for NeuroChangeSolutions, who shares his extraordinary journey from a decade-long addiction to personal redemption. Learn how Pat's initial pursuit of physical fitness bloss…
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In today’s episode of 7 Good Minutes, in our Mindful Monday segment, we explore the transformative power of positive visualization and how it can shape your reality. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe…
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The NFL season has started. It is anticipated to not be great for Patriots fans, so the boys take an evening to shed some positivity on the situation. What is there to look for in week 1 vs the Bengals, a Bruins and Celtics minute, impromptu power rankings across the NFL and who are the worst starting QBs in the league? Don’t snort cum PLUS there’s…
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Your thoughts and beliefs make up your mindset, which also affects your attitude and behaviour. Your thoughts have an impact on how you feel, see the world, and think about it. It's essential to look after your mindset. Join me on this episode as I walk you through several tips for cultivating a positive mindset.…
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Embracing Every Curve: The Power of Body Positivity and Self-Love - Amanda Haro
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty delves into the essential topics of body positivity and self-love, exploring how embracing these concepts can transform lives. Avik is joined by Amanda Haro, a burnout and confidence coach, and intentional single mom of four daughters. Amanda shares her personal journey from feeli…
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ep. 17 Investor Tips for Beginners and How to Build a Positive Relationship w/ Your Money - Mario Francella
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This week, Laura and finance broker Mario Francella sit down and talk about all things money! We cover everything from how to talk about money with your partner, to where a beginner should invest, why so many people have a scarcity mindset around money, and how to improve your relationship with money despite what your parents have taught you. This …
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In today’s episode of 7 Good Minutes, we explore positive strategies for managing stress and maintaining balance in your life. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribeโดย Clyde Lee Dennis
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How to Talk to Kids About Politics - Lindsey Cormack [506]
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In the United States we are in the middle of a heated presidential election and our kids are going to hear about it. How should we talk to them about politics? Hunter talks to Lindsey Cormack, Author of “How to Raise a Citizen,” about how to talk about government and politics in an age-appropriate manner. ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-F…
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In Be Useful, Arnold wrote: “Failure has never killed a dream; quitting kills every dream it touches.” When you are building new habits, it’s going to be hard. You’re going to have missed days. You’re going to fail. And, most importantly, you need to plan for that reality. In this episode, Arnold shares his "speed bump or stop sign" test and a new …
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EP 248 How to Automate Your Content Strategy for Passive Income Success
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In this enlightening episode of the *Stuck In My Mind Podcast*, host Wize El Jefe dives deep into the world of passive income and content automation with guest expert Tina Lopez. Tina, a seasoned content creator and entrepreneur, shares her transition journey from online coaching, which led to burnout, to mastering content automation, building pass…
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Snap Shot: Week 2 - Patriots vs. Seahawks
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The Patriots blow a great opportunity to start the Mayo era 2-0. It was a combination of errors on the field, poor coaching decisions, and just lack of talent. The Pros, Cons, and Observations are brought to you by Chief Bobby as Rich finds his comfort zone in misery and hate.โดย The Simple Minds Sports Show
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From Darkness to Light: Navigating Mental Health and Community Support with Mr. Whiskey
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In this powerful episode of Healthy Mind, Healthy Life, host Sana welcomes Mr. Whiskey, a US Navy veteran, author, preacher, podcaster, comedian, and mental health advocate. Mr. Whiskey shares his transformative journey through depression, anxiety, addiction, and trauma, revealing how he has rebuilt his life and dreams. With profound insights from …
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Unlocking Pleasure and Power: The Touchless Orgasm Method with Jenn Wodtke
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In this eye-opening episode of Healthy Mind, Healthy Life, host Sana delves into the fascinating connection between sexual pleasure and personal empowerment with Jenn Wodtke, a renowned pleasure and orgasm coach. Jenn shares her journey of sexual self-discovery and her groundbreaking work in helping women connect with their sexuality through her un…
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In today's episode of 7 Good Minutes: Extra, we explore how true focus comes from doing less with greater intention and clarity, and how this approach can lead to more meaningful and productive results. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribeโดย Clyde Lee Dennis
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Clinically Dead Woman Dies During Stroke; REVEALS Reality is NOT What You THINK! Amber Cavanagh
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As a medium, Amber has the unique ability to connect with those who have crossed over, providing healing messages to their loved ones. With her empathic skills, she can see, feel, hear, and sense things beyond the ordinary, offering insights into the unseen. Her spiritual intuition allows her to receive guidance from the other side, while her medic…
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I AM Ready for an Incredible Day | Morning Affirmations for Success and Positivity
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Watch the YouTube video version of this podcast at https://youtu.be/n3iV4vBANRU - The doors to the Personal Transformation Matrix are now open! https://bobbakerinspiration.com/ptm - This life-changing, three-step process easily fits into your busy schedule, gets quick results, and is designed for lasting change. Start your day with powerful "I AM" …
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300: Longevity and Wellness through Personal Growth with Greg Shindler
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What if the traumas of your past could be transformed into a beacon of hope for the future? Join us for an intimate conversation with Greg Schindler, a trailblazer in longevity and cellular medicine, as he shares his remarkable journey from a tumultuous childhood in Houston, Texas, to becoming a leader in his field. From facing the heartbreaking su…
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Message to the Listener: A Brief Message about the Power of Experience!!! Get Your Free 30 Day Trial With Audible Now!!! www.audibletrial.com/jkspodcast Follow Just Keep Swimming on Instagram!!! https://www.instagram.com/justkeepswimming_podcast/ Produced By NXIII!!! https://lnk.bio/orgnxiii13โดย Adrian Jackson
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In today’s episode of 7 Good Minutes, in our Mindful Monday segment, we explore effective strategies to sharpen your focus and boost productivity in your daily life. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe…
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Good Morning Self Love Guided Meditation
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This morning, fill your heart with self love during this calming guided meditation. You deserve unconditional self love. You deserve to feel your best. This morning meditation will put you in the positive mindset to do just that :) #meditation #guidedmeditation #morningmeditation #selflove About Wake Me Up Wake Me Up is the # 1 guided morning routi…
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I Offer Myself Gentle Forgiveness And Allow Mistakes To Be Stepping Stones, Towards Growth And Learning
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Good Thinking Episode 105: I Offer Myself Gentle Forgiveness And Allow Mistakes To Be Stepping Stones, Towards Growth And Learning Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Recorded: 08-23-24 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason C…
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Resilience Through Adversity: A Journey with Kiera Loucks
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In this compelling episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Kiera Loucks, an athlete, tech professional, and embodiment of resilience. Kiera shares her extraordinary story of transformation, from competing on U.S. and Canadian bobsled teams to navigating personal loss and overcoming traumatic injuries. Her journey inclu…
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From Recklessness to Resilience: Austin Page’s Journey of Self-Mastery with Austin Page
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Austin Page, founder of Gym Flow Coaching. Austin shares his incredible transformation from a reckless lifestyle filled with vices to a journey of self-mastery, purpose, and resilience. After a near-fatal car accident left him severely injured, Austin underwent a po…
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In today's episode of 7 Good Minutes: Extra, we explore how mindfulness can uncover the extraordinary beauty hidden within the simple, everyday moments of life. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribeโดย Clyde Lee Dennis
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I didn't ask to be born and I don't want to be here
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If you find yourself questioning the value of your existence or struggling with deep-seated negativity, this episode addresses those heavy, existential questions that might be weighing on your mind. How do you cope when life feels overwhelmingly difficult, and is it possible to find peace amidst persistent inner turmoil? Today I address that and mo…
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In today’s episode of 7 Good Minutes, we explore the transformative impact of mindful listening and how it can deepen your connections and improve communication in all areas of life. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe…
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11 Minute I Am Beautiful Meditation
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This 11 meditation helps you cultivate self-appreciation by filling your body with light energy, radiating your unique beauty and energy and celebrating your one of a kind brilliance. Join the 2024 Flow into Fall at Home Retreat Here (automatically unlocks 9/19/24) More Mindful in Minutes Join Kelly in 2024 or 2025 Icelandic Homecoming Iceland Octo…
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In today's episode of 7 Good Minutes: Extra, we explore the deeper impact of mindful listening and how it helps you connect with the emotions behind the words, fostering stronger and more empathetic relationships. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribeโดย Clyde Lee Dennis
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Mastering Focus and Organization in a Chaotic World with Helen Gidley
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In this insightful episode of Healthy Mind, Healthy Life, your host, Avik, sits down with Helen Gidley, founder of E2 Agile Inc. and creator of "The Art of Agile Living." With over 40 years of experience as an agile coach and entrepreneur, Helen shares her wisdom on how to stay focused and organized in today’s fast-paced and chaotic world. Drawing …
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The Creation of Illness: Exploring the Body's Wisdom and Cosmic Healing with Darlene Van de Grift
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32:13
In this eye-opening episode of Healthy Mind, Healthy Life, host Sana welcomes medical intuitive, cosmic mediator, and author, Darlene Van de Grift. With over 35 years of experience, Darlene shares her unique perspective on the body's innate wisdom and how unresolved emotional and spiritual issues can manifest as physical ailments. Together, they ex…
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In today’s episode of 7 Good Minutes, we explore the transformative impact of mindful listening and how it can deepen your connections and improve communication in all areas of life. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe…
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Breaking the Silence: Navigating Mental Health for a Balanced Life with Dr. John Oda
20:27
20:27
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20:27
In this episode of Healthy Mind, Healthy Life, host Avik welcomes Dr. John Oda, a mental health expert with over 35 years of experience. Dr. Oda has worked with a diverse range of individuals, from at-risk teens to high-performing entrepreneurs, and has shared his expertise on prominent platforms like Oprah and Friends. Together, they explore the i…
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Harnessing the Power of Breath: Reducing Stress and Reconnecting with Your Heart with Tammy Delaney
22:18
22:18
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22:18
In this episode of Healthy Mind, Healthy Life, your host Avik is joined by Tammy Delaney, a retired registered nurse, executive wellness coach, and heart breath practitioner. Together, they explore the profound connection between our breath and heart, revealing how conscious breathing can be a powerful tool for stress management. Tammy shares her j…
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Zen and the Art of Golf: Finding Clarity in the Executive World with Sami Hero
22:17
22:17
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22:17
In this episode of Healthy Mind, Healthy Life, host Sana delves into the high-pressure world of corporate leadership with guest Sami Hero, a seasoned general management executive with vast experience across Europe and North America. Sami shares how the unlikely practice of golf, known for its patience and mental discipline, has become his secret we…
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Episode 14: Herbal Alchemy in Your Kitchen: A Conversation with Susan Belsinger
32:09
32:09
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32:09
Welcome to Sensationally Silver, A State of Mind, where we engage in enlightening conversations with extraordinary, ordinary persons of age. In this episode, we are joined by Susan Belsinger, an expert in herbs with 50 years of experience. Susan shares her journey and passion for herbs, from her early inspirations in Europe and North Africa to her …
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Unlocking the Mind: How Hypnotherapy Merges Ancient Wisdom with Neuroscience with Tara
25:30
25:30
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25:30
In this enlightening episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by certified clinical hypnotherapist, yoga instructor, and holistic coach, Tara O'Neill. Together, they explore the transformative power of hypnotherapy for mental health and emotional well-being. Tara shares her personal journey of overcoming burnout throug…
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Dr. Big Mac Power Rankings sets the tone. Can the Patriots repeat their success from week 1? Chief Bobby waxes poetic about Coach Vibes and uncharacteristically issues an apology. Sara Marshall jumps on to give us some Pats Yack. Left brain or Right? Johnny Yates does NOT live here. PLUS Rich battles hot snakes. Dr. Big Mac Power Rankings Sustainab…
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In today's episode of 7 Good Minutes: Extra, we delve into the importance of self-compassion and explore how mindful self-talk can nurture your well-being and boost your confidence. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribeโดย Clyde Lee Dennis
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Dr. Anic discusses benefits of meditation with Kyle Galloway.โดย Dr Gordon Anic
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169: Remedies for Cognitive Distortions
48:34
48:34
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48:34
In this episode we talk about how limited thinking patterns can be looked at, dissected, and overcome. • Includes a guided meditation providing ways to identify a cognitive distortion and come up with a rebuttal to go beyond it. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. NEWS…
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Good Thinking Episode 104: I Embrace My Imperfections And Treat Myself With Kindness And Understanding Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Recorded: 08-23-24 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Day One …
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Got Task Paralysis? Here's my best strategies for pushing through
10:43
10:43
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10:43
Send us a text Stuck in ADHD task paralysis? Don't worry, I've got your back! In this video, I'm sharing my best strategies for breaking free from the paralysis trap. Whether you're an entrepreneur, a student, or just someone trying to clean out their garage, these ADHD-friendly tactics will help you kick procrastination to the curb. Learn how to b…
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In today’s episode of 7 Good Minutes, in our Feel-Good Friday segment, we explore how using positive language can uplift your mood, improve relationships, and create a more optimistic outlook on life. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe…
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In today’s practice you’ll hear a clip from a past conversation with kindness researcher Dr. Kelli Harding. She’ll offer a beautiful reminder about just how easy it can be to make someone else’s day. How little it takes to lift others up. And that when we do, when we offer these little acts of kindness, they generate positive ripples outward. One s…
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#172: The Problem With Optimization
10:27
10:27
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The latest trend in wellness is to push toward optimization. Whether it's your sleep, workouts, or nutrition, there always seems to be something more you can do. Understanding how you can improve is a good thing. Progression is the foundation of change. But optimization has a downside that -- if you're not careful -- can do more harm than good. Loo…
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It’s okay to set boundaries and it’s okay to say No. in this snippet, host Tito shares that You can be a Kind Person and still say No.
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Maintaining Peace of Mind Amid Tax Debt: Practical Solutions with Morgan Q. Anderson, EA
32:33
32:33
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32:33
In this episode of Healthy Mind, Healthy Life, your host Sana sits down with Morgan Q. Anderson, EA, a seasoned tax expert with over 24 years of experience representing clients before the IRS and state tax agencies. Morgan sheds light on the often intimidating world of tax debt and how fear and anxiety about finances can significantly impact our me…
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Embracing Grief with Inner Wisdom: Healing with Helen Gretchen Jones
25:02
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25:02
In this episode of Healthy Mind, Healthy Life, host Sana dives into a profound conversation with Helen Gretchen Jones, an intuitive death doula, channeler, and healer. Helen shares her unique journey of becoming a death doula after the loss of her father and explains how she helps individuals navigate the grief process through inner wisdom, spiritu…
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Unlocking Wellness: The Power of Blood Work for Holistic Health with Cody Endicott
23:50
23:50
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23:50
In this insightful episode of Healthy Mind, Healthy Life, your host Sana dives into a critical yet often overlooked aspect of health: the role of blood work in optimizing overall well-being. Joined by special guest Cody Endicott, a certified personal trainer and owner of Endless Evolution Fitness, we explore how regular blood tests can provide key …
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Seizing Today: Finding Purpose, Resilience, and Authenticity Amid Adversity with Jonathan Tuteur
18:31
18:31
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18:31
In this inspiring episode of Healthy Mind, Healthy Life, we sit down with Jonathan Tuteur, an executive coach, management consultant, and author of the newly released book Seizing Today. Jonathan shares his journey of overcoming a rare and life-altering medical condition that led to over 500 seizures and three brain surgeries. Through his challenge…
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