Join host Leanne Knox for an in-depth look at the stories behind the barbell, lifting and life. We give you the tools and resources and chat with the leading experts to help you build physical and mental fortitude for whatever stage of life you're at. Tune in every Saturday at 7 AM AEST and prepare to be Up Lifted.

About Dr. B Dr. Cristi Bundukamara, Ed.D., PMHNP has been a psychiatric nurse practitioner since 2000, gaining extensive experience over the last several decades. Her medical career began as an Army Medic before attending nursing school and receiving a master’s degree as a Psychiatric Nurse Practitioner at Florida International University (FIU). She went on to receive a doctorate in Education at Nova Southeastern University. From there, she launched the first Mentally STRONG Clinic in Colora ...

A caddy for your brain! The Golf Smarter podcast has been offering sage advice with a sprinkle of humor since 2005 to help you outsmart the course and maybe even your playing partners. Host Fred Greene swings into action with a guest list that reads like a who's who of golf gurus. From PGA professionals, mental coaches, to fitness experts and other experts, each week they cover everything except how to drive the beverage cart. Whether you're a seasoned pro or just starting to yell "Fore!", t ...

Welcome to Man That Can with Lachlan Stuart—the podcast dedicated to empowering men to break through barriers and achieve their full potential. Hosted by Lachlan Stuart, this show dives deep into the challenges men face, offering actionable insights, real-life stories, and expert advice. Whether you're focused on fitness, business, personal growth, or fatherhood, you'll find inspiration and tools here to help you rise above any challenge and become the man that can. New episodes drop every M ...

What’s on your mind? Are you or a loved one struggling with mental health challenges? Do you have a specific personal or professional interest in mental health? Perhaps you are looking to build mental and emotional resiliency. The On Your Mind podcast by Journey’s Dream brings together professionals in the field who are successfully supporting people through mental health challenges to a place of true and lasting well-being. Here you will find hope and inspiration. You will walk away with pr ...

Welcome to The Injury Prevention Academy Podcast with DORN! Tune in for your ultimate source of cutting-edge insights on workplace injury prevention, safety, ergonomics and wellness. Hosted by DORN and Cheryl Roy, this podcast is your go-to destination for staying informed about the latest news, trends, and data in the realm of employee well-being and workplace safety. Join us as we bring you expert interviews and thought-provoking discussions with leading voices in the field. Our goal? Empo ...

Join Robyn Warren of Geek Girl Strong, right here, as she leads you through the different aspects of wellness, and relates it to our fandoms and other geek endeavors. You can earn experience points on your own path to wellness, complete challenges, learn new ideas, and listen to other geeks discuss their own experiences every other week.

The mission of our podcast about martial arts mindsets is to explore and discuss the mental aspects of training in martial arts. We aim to inspire and educate our listeners on how to cultivate a warrior's mentality and apply it to their everyday lives. We believe that martial arts training goes beyond physical conditioning, and that a strong mindset is essential to achieving success both inside and outside the dojo. Through interviews with experts in martial arts and mental training, as well ...

Keep it real with Khadija is an interview based podcast hosted by Khadija Kalifa. As a BBC Apprentice finalist and busy Mumpreneur, Khadija is on a mission to build an empire whilst raising two children, inspiring others to make their passion their profession. Khadija speaks openly about how she grew up in an underprivileged area, turned her daughter’s birth trauma into a motivational story, and became a BBC Apprentice finalist, successful business mentor, motivational speaker, property inve ...

The podcast about politics, science/tech, philosophy, and whatever else it'll take to get us out of this mess. Let's demand a brighter future together!

Are you a Dad who wants to lead his family by example? But you’re busy juggling responsibilities, and struggle to find time for your health and fitness? Imagine if you had a Warrior's physique and a Zen work-life balance that allows you to lead your family by example. Welcome to Warrior Dad Wisdom, where we use the power of Martial Arts, Philosophy, and Functional Strength Training to help Dads transform physically, mentally, and spiritually. Join your host, Aidan Lee, a fellow Dad, husband, ...

Welcome to "Tackle Debt, Build Wealth", the podcast where your wallet meets your well-being. Each episode, we dive deep into the world of personal finance, not just to give you the best advice on managing your money but to explore how finance weaves into every part of our lives, from the relationships we cherish to the decisions we make daily. Join us as we unravel the complexities of financial planning with easy-to-follow strategies that aim to enrich your bank account and your life quality ...

The official Providence Academy Podcast. Also for a fun, informative and educational daily radio show thats specifically designed for the car ride to school follow "The Knight Show on the Radio" here:https://feeds.buzzsprout.com/2117162.rss