พอดคาสท์ Maryann And Pam ชั้นนำ (2024)

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"It's An Addictive Substance and It's Not Your Fault" with Senior TNM Coach, Pam McRae 28:37

7d ago28:37

28:37

Send us a text Alcohol is an addictive substance, and it's important to remember that it's not your fault. Make sure to tune into this episode of Curious on Life: The Podcast, where Rebecca Guevara Wingler hosts Wednesday night talks. In this episode, she sits down with senior This Naked Mind Coach Pam McRae to discuss alcohol use disorder and the …

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Redefine Your Relationship With Alcohol, & Be Done With Feeling Conflicted with Cole Harvey 35:38

21d ago35:38

35:38

Send us a text Meet coach Cole Harvey - an alcohol and IFS coach for men who are ready to rethink their relationship with drinking. Before becoming a coach (and before finding freedom from booze) he was a hopeless romantic and alcohol was the object of his desire. Listen as he talks so openly about how alcohol played a significant role in his idea …

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Yoga, Alcohol, & Midlife Wellness with Maryanne Petkac 36:56

1M ago36:56

36:56

Send us a text On this episode listen in as Rebecca and Maryanne discuss midlife, fitness and wellbeing at a transformative stage in life. Maryanne had made the decision to quit drinking several years ago though when her doctor wanted to put her on blood pressure meds, she was vehemently opposed. Around that time she saw a book study at a local yog…

1
Go Sober Hospitality, with Danielle Fleming 51:21

2M ago51:21

51:21

Send us a text Listen in as Rebecca and Danielle have a conversation around the Sober Curious Trends in the Hospitality space. Are you ready for more non-alcoholic beverage choices when dining out, vacationing, or celebrating? Tune in to this episode as we delve into the trending sober curious movement and its impact on the hospitality industry. Th…

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Grief, Midlife & Hope with Debra Slingerland 32:38

2M ago32:38

32:38

Send us a text Welcome back to "Curious on Life, the podcast" where we dive deep into the heart of life's most profound transitions. Today, we're talking about midlife for women—an era often overlooked but rich with wisdom and growth. You know, as we navigate our 50s, 60s & 70s, we realize just how much we've learned, even if we didn't always trust…

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Speaking of Forms of Life, with Daniel Guevara 25:44

3M ago25:44

25:44

Send us a text Tonight we get curious on Life Sciences and the Language of Conservation . Take a listen as Rebecca and Daniel discuss the Book, Speaking of Forms of Life, by Claudio Campagna and Daniel Guevara. This interdisciplinary series delves into the most essential and captivating topics in the life sciences, covering everything from plant sc…

1
The Lost Episode 45:23

3M ago45:23

45:23

Summary Is this a lost episode? Or a pilot? We don't know! Either way, MaryAnn and Emily kick off the noticing conversation and discuss the power of noticing in their lives and the importance of culture in organizations. They share personal stories and reflections on how noticing and being aware of their own narratives and patterns have helped them…

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" Sober Curiosity Across the Globe " with Giouli Psarraki 34:37

3M ago34:37

34:37

Send us a text In this episode of the "Curious on Life" podcast, Rebecca delves into sober curiosity for women in Greece with Coach Giouli Psarraki. Giouli, a passionate Greek woman, wife, mother, and proudly alcohol-free since January 2021, shares her journey. With a background in French literature from NKUA and an MSc in Cultural Organizations Ma…

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Infertility, Alcohol & Fitness with Maureen Benkovich 49:01

4M ago49:01

49:01

Send us a text Curious on Life, the podcast explores a variety of topics related to personal growth and well-being, including the impact of alcohol on different aspects of life. This episode delves into Maureen's personal experiences which includes navigating infertility, alcohol, and depression all the while physical fitness was a priority. Despit…

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The Art of Letter Writing with Author Amy Daughters 42:39

4M ago42:39

42:39

Send us a text In today's show, Rebecca has a chat with Amy Daughters, an acclaimed author, humorist, keynote speaker, and advocate of hope. Amy's journey, from ribbon dancing at her niece's wedding to crafting an uplifting book about reconnecting with an old camp friend through letters, is truly inspiring. She embodies the power of forging meaning…

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Pregnancy, Alcohol, & Rooted Ruby with Danielle Fleming 54:57

4M ago54:57

54:57

Send us a text Listen as Danielle opens up about her life experiences and shares her journey of growing up quickly and into adult life, including social drinking. Working in hospitality, talented and passionate, she like so many remained oblivious to the realities of alcohol and believed she could remain in control. It wasn't until years later, whe…

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"If They Only Knew" with Racquel Reid 53:01

5M ago53:01

53:01

Send us a text Imagine if they had the insight we do. Tune in as Certified Coaches, Rebecca Guevara Wingler and Racquel Reid, dive into a lively, honest conversation about midlife, societal expectations, intimacy, and family dynamics after reevaluating their relationship with alcohol. They share their personal journeys and the profound revelations …

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One Ending, Many Beginnings 47:56

5M ago47:56

47:56

Summary In this conversation, Mary Ann and Emily reflect on Emily's recent childbirth experience and the postpartum journey. They discuss the importance of feeling comfortable in one's own skin and embracing the role of motherhood. They also explore the challenges of balancing personal identity with the demands of being a mom. The conversation shif…

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True Aspirations, Authentic Happiness & Overall Wellbeing with Lance Scott 35:17

5M ago35:17

35:17

Send us a text In this episode of Curious on Life the podcast, Lance opens up about his personal journey and the challenges he faced in his relationship with alcohol spanning over two decades. He reflects on whether alcohol had been giving more than it was taking and how he reached a point of readiness to delve into the toxic patterns hindering his…

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Boredom, Alcohol, and the Creative Mind with Rebecca 15:42

6M ago15:42

15:42

Send us a text Boredom. It's a funny thing, isn't it? It's not just a feeling; it's a whole journey of emotions. Sometimes, we feel guilty for being bored, like we're not appreciating what's around us. Other times, we just find everything around us so dull, like navigating through a maze of tedium. And then there's that strange notion that alcohol …

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Going For It with Liza Lieberman 37:24

6M ago37:24

37:24

Summary In this conversation, Liza Lieberman shares her journey from working in finance and software to becoming a fashion stylist. She discusses the fear of failure and the importance of overcoming it to pursue one's dreams. Liza also talks about the challenges and stereotypes she faces as a woman in entrepreneurship. She emphasizes the need to li…

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All the Things All at Once with Pam Minick 43:43

6M ago43:43

43:43

Summary In this conversation, Pam Minick, former Miss Rodeo America and recognized figure in the equine world, shares her insights on leadership, practicality, and following one's passion. She emphasizes the importance of enjoying what you do and tackling tasks head-on. Pam also discusses the role of fear and regret in holding people back and encou…

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People are the Mission with Johnny Campbell 48:42

6M ago48:42

48:42

Summary In this conversation, Johnny Campbell, the president and CEO of City Center Management, shares his insights on the importance of people in leadership and the power of empowering others. He discusses his experience with the 60 to 60 challenge, where he wrote daily observations and reflections leading up to his 60th birthday. Johnny emphasize…

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Hula Hooping with Melissa Mathis 58:59

6M ago58:59

58:59

Summary In this conversation, Mary Ann, Emily, and Melissa discuss women, power dynamics, and wealth. They explore the changing workplace environment, the impact of the pandemic on women in the workforce, and the importance of setting boundaries and prioritizing. They also discuss the gender pay gap, negotiating job offers, and the shift in gender …

1
Breaking Through & Living Over the Influence with Hayley Scherders 47:57

6M ago47:57

47:57

Send us a text Hi everyone! On this episode of Curious on Life, the podcast, Rebecca speaks with Hayley who vulnerably shares her personal journey battling addiction. She admits to giving alcohol and cocaine a prominent role in her life.. Listen as she dives deep into her story of breaking through the barriers of belief to discover true freedom. Ha…

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We're Doing It! 45:11

6M ago45:11

45:11

Summary In this episode, MaryAnn and Emily reflect on their podcast journey so far. They discuss the challenges and logistics of podcasting, the common threads that have emerged in their conversations, the power of noticing, and the importance of taking responsibility and owning mistakes. They also explore the balance between seriousness and lightn…

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Who Are We Meant To Be, After Alcohol: with Karolina Rzadkowolska 35:50

7M ago35:50

35:50

Send us a text In this episode of Curious on Life, come along with host Rebecca as she explores the wisdom of Karolina Rzadkowolska, a prominent figure in the realms of best-selling authorship, podcasting, and alcohol-free empowerment. Specializing in aiding highly intuitive women in transforming their relationship with alcohol, Karolina empowers t…

1
Power in the Money with Heid Nel 49:51

7M ago49:51

49:51

Summary In this conversation, MaryAnn and Emily talk with Heidi Nel, COO of venture catalyst New Theory Ventures, and discuss the importance of closing the gap in financial knowledge and taking control of one's financial future. They explore the power of envisioning and pursuing financial goals, as well as the need to shift mindsets and overcome li…

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Embrace Discomfort -- Hug that Ish with Sinead Norenius 54:32

7M ago54:32

54:32

Summary In this conversation, Sinead Norenius, a Product Management Executive who has worked at companies like Cision and Vericast, shares her entrepreneurial journey and the lessons she has learned along the way. She emphasizes the importance of picking partners and investors wisely, complementing each others' weaknesses, holding on to opportuniti…

1
Tapping Into Your Greatness, with Rebecca 10:52

7M ago10:52

10:52

Send us a text On this episode Rebecca discusses the journey of growth and exploration, delving into ancient knowledge, spirituality, and embracing travel to connect with diverse individuals. This quest has opened up vast opportunities for expansion. Self development has become a driving force. In her words "I'm passionate about self-improvement an…

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Kick Political Rancor to the Curb with Mayor Betsy Price 35:50

7M ago35:50

35:50

In this episode, MaryAnn and Emily interview Mayor Betsy Price about the changing tenor of politics and its impact on society. They discuss the role of social media in shaping political discourse and the prevalence of extreme positions and inflammatory ads. The conversation also touches on the issues of isolation, loneliness, and mental health in t…

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Buh-Bye Fear and Anxiety with Walter Nusbaum 46:36

7M ago46:36

46:36

In this conversation, Walter Nusbaum discusses the increasing levels of fear and anxiety in society. He emphasizes the power of reframing and manifesting positive thoughts to overcome these negative emotions. The mind-body connection is explored, highlighting how our thoughts can impact our physical well-being. The prevalence of fear and anxiety is…

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Do I Have to Keep Doing That? Exploring Healthy Conflict 31:52

8M ago31:52

31:52

In this episode, Mary Ann and Emily discuss different approaches to conflict and how our past experiences shape our conflict styles. They explore the use of humor and sarcasm as coping mechanisms and the importance of shifting these styles to create healthier relationships. The conversation also delves into the challenges of addressing conflict in …

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Shame, Guilt and Regret with Rebecca 15:21

8M ago15:21

15:21

Send us a text In this episode of the Curious on Life podcast, Rebecca explores the feelings of Shame, Guilt, and Regret. Often, we believe that being harsh on ourselves or self-criticism will lead to change, but that approach rarely brings lasting results. When we decide to make a change or realize the need to alter our behavior or habits, it can …

1
Why Do I Still Do That? The Enduring Influence of Childhood on Conflict Styles 30:22

8M ago30:22

30:22

In this episode, Mary Ann and Emily discuss the impact of childhood experiences on conflict handling in adulthood. They share personal stories and reflect on how their family dynamics shaped their approach to conflict. They explore the concept of performative tendencies and the role of judgment in conflict resolution. They also discuss the importan…

1
Eh? What’s Noticing? 30:46

8M ago30:46

30:46

MaryAnn and Emily break down the concept of Noticing and how it can help transform our lives. Join The Great Noticing Season One, Episode One!โดย MaryAnn Means-Dufrene and Emily McAnelly

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The Great Noticing (Trailer) 0:36

8M ago0:36

0:36

โดย MaryAnn Means-Dufrene and Emily McAnelly

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Be a Light House with Amy Edwards - Joy on the Other Side 43:13

8M ago43:13

43:13

Send us a text Amy started her relationship with alcohol like many children of the 70s and 80s. Experimentation in high school, partied incollege and through her twenties too, developing what she thought was a “sophisticated” or “normal” relationship with wine and craft beers for close to 20 years. In her mid-forties, Amy started turning to her gla…

1
A Look Back on Life's Reels - with Rebecca 13:34

9M ago13:34

13:34

Send us a text In this episode, Rebecca delves into the reflection of one's life through the lens of social media. While most shared reels capture moments of joy and happiness, she emphasizes the importance of sharing unedited, real-life challenges and stories. By doing so, a sense of connection is fostered, and the humanity in sharing struggles be…

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Modern Co-Parent and The Forever Conversation with Scott Pinyard 26:42

9M ago26:42

26:42

Send us a text In this episode of the Curious on Life podcast, Rebecca is joined by Scott Pinyard, the visionary behind Modern Coparent. Together, they delve into the core mission of Modern Coparent, which centers around cultivating inner peace to extend its positive influence to both parenting and one's overall life. The conversation explores the …

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CURIOUS ON LIFE the Journey, with Rebecca 19:38

10M ago19:38

19:38

Send us a text Listen to this insightful podcast episode as Rebecca shares the fascinating journey of Curious on Life, delving into its alignment with her vision. Explore her roles as an alcohol-free coach, a creative life coach, and a visual artist, gaining unique perspectives on how she guides women, particularly those in midlife. Discover the em…

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The Mommy Wine Culture, with Amber Glover 33:47

10M ago33:47

33:47

Send us a text Episode 17 Take a listen as Amber describes how easy it is for a new "mum" who is determined to do everything right, but also is exhausted and overwhelmed, might fall into this "Mummy Culture" trap. In her words...... My desire to give my boys the best possible start in life meant that I read widely for advice and information on how …

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Making Room to be Clear & Present, with Johanna Sullivan 29:41

11M ago29:41

29:41

Send us a text Listen as Johanna describes that although she held a successful 18-year career selling advertising and sponsorships in the sports and entertainment industry. winning awards and accolades for performance. It was a dream job, earning a good living - traveling, entertaining clients, meeting famous people, with alcohol always in the mix.…

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Culture, Community & the Celebration of an A/F Life! with Karina Koplock 42:40

11M ago42:40

42:40

Send us a text In this episode, Karina shares her personal journey, which began in the United States during her early childhood, up until the age of 9. At that point, she, her mother and sister embarked on a transformative adventure, relocating to the beautiful country of her mother's homeland, Peru. Before their move to South America, Karina grapp…

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Rhythm and Motion - Joy and Celebration, with Adriana Guevara 21:13

11M ago21:13

21:13

Send us a text Rhythm and Motion, I was curious. You should definitely tune in to this episode and listen as Instructor Adriana Guevara, shares how Rhythm and Motion can add Joy to our lives! She is passionate about this form of dance and movement that creates an inclusive and inviting environment, while promoting health and wellness for everyone, …

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"Why I became an Alcohol Coach" with Rebecca 19:40

12M ago19:40

19:40

Send us a text Rebecca shares a profound revelation in this recent episode of Curious on Life the Podcast. "Why I became an alcohol coach." She shares her own experiences and curiosity surrounding her evening wine habit. For years, she clung to the notion that it was a simple reward at the end of the day or a means to unwind. Several years down the…

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"The Heroine's Journey" with Racquel Reid 26:10

1y ago26:10

26:10

Send us a text I am thrilled to introduce you to the incredible Racquel Reid. Racquel is a true force of inspiration, and today, she's here to share her remarkable journey of conquering self doubt and fully embracing her inner Rebel, all as she approached the transformative phase of midlife. In her candid conversation, Racquel opens up about her pe…

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Internal Conversations: the Discomfort of Cognitive Dissonance with Rebecca 13:45

1y ago13:45

13:45

Send us a text Welcome to another thought provoking episode of Curious on Life the Podcast. The voices in your head, Internal conversations and the discomfort of Cognitive Dissonance. A Discussion around shedding light on the phenomenon of internal conversations. Have you ever wondered who those voices in your head are? What is behind these inner d…

1
"Seeking Solace through Creative Expression" with Rebecca 13:20

1y ago13:20

13:20

Send us a text In this episode, Rebecca passionately discusses how she discovered the art of capturing raw emotions through vivid watercolors and now works with others to do the same, and welcomes you to join her. She invites listeners to embark on a sensory journey, exploring the synergy between colors and feelings. From the gentle strokes of a br…

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"Changing Course" with Justin Morris 21:53

1y ago21:53

21:53

Send us a text Introducing Coach Justin, an ardent runner, explorer and founder of Alternative Direction Coaching. On this episode, Rebecca and Justin engage in a conversation centered on the transformation of behavior that no longer serve a positive purpose in our lives. Justin, who after embracing an alcohol free lifestyle, evolved into a certifi…

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Celebrating Sans Booze, Happy Birthday to Me! 8:35

1y ago8:35

8:35

Send us a text On this episode Rebecca takes a look back at the year, as she gets ready to celebrate her Birthday. Dedicating the episode to an attitude of gratitude, she reflects on the challenges, joys and personal growth that she has experienced. Since listening to her inner voice that was nudging her toward creating something MORE . she re eval…

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Never Diet Again with Dr. Ginny 24:47

1y ago24:47

24:47

Send us a text The Dr. is in the house, Dr Ginny Trierweiler! with a message for us around eating and weight. She is a psychologist and certified health coach who scoured the research to find evidence based answers to her own eating and weight issues. She discovered the key principles to actually NOURISH the body so you can activate health and heal…

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Sober Curious Adventures with Amy Hill 28:36

1y ago28:36

28:36

Send us a text Amy Hill, is such an inspiration. She is the Founder of Then, She Went, a company dedicated to introducing women to the joys of sober travel. From a young age, she was ready to go and explore! And she did, still in her teens, she up and travelled to Europe to study abroad. She shares her experience of traveling and talks about how ye…

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Is it Possible to Moderate Drinking? I was curious 21:41

1+ y ago21:41

21:41

Send us a text In this episode Rebecca discusses her journey around her own curiosity about moderating her drinking habit. She had become accustomed to wine every evening. She thought she deserved it, so she would open one to begin cooking. She loves to create in the kitchen and hosting so having a glass while cooking, then another or two at dinner…

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Wellness: Self-Care vs Self-Indulgence 16:43

1+ y ago16:43

16:43

Send us a text In this episode Rebecca discusses well being: Self- Care vs. Self Indulgence, sharing little wisdom gems around this important topic. As we age we experience various changes and health conditions. Prioritizing wellness allows us to focus on self-care, manage stress levels, and maintain a positive mental well being. "Quality of life" …

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Maryann And Pam พอดคาสต์

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