พอดคาสท์ Jim Harshaw Jr ชั้นนำ (2024)

1
Maximizing Potential and Having a Clear Vision for Success with Jim Harshaw, Jr. 42:20

3d ago42:20

42:20

In this episode, Dr. Anthony Balduzzi interviews Jim Harshaw, Jr. Jim helps men maximize their potential in all areas of life. He shares his personal journey of hitting rock bottom and rediscovering success through the lens of athletics. He introduces a framework consisting of four elements: a clear vision for success, aligned goals, an environment…

1
How I Gained 15 Hours Back Per Week By Breaking Through the Efficiency Trap 19:00

2d ago19:00

19:00

#479 How I Gained 15 Hours Back Per Week By Breaking Through the Efficiency Trap ----- Time is the only thing you can’t scale— so why not manage it like your top asset? You can’t make more hours in the day, but you can hack the ones you have. How? Tune in as I reveal time management hacks that’ll make you the master of your minutes. In this 2-part …

1
Ulrich Dempfle on REHIT Training, the CAROL Bike, and VO2 Max Health 48:14

9d ago48:14

48:14

In this enlightening conversation, Dr. Anthony Balduzzi and Ulrich Dempfle, CEO & Co-Founder of CAROL Bike, discuss the innovative Reduced Exertion HIIT (REHIT) training method, emphasizing its efficiency and effectiveness in improving cardiovascular fitness. They delve into the significance of VO2 max as a health marker, the science behind REHIT, …

1
Creating Your Future: Bo Eason on Why Living Your Dream Starts Before You "Make It" 40:27

9d ago40:27

40:27

#478 Creating Your Future: Bo Eason on Why Living Your Dream Starts Before You "Make It" ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY From small-town farm boy to NFL and Broadway star—Bo Eason didn’t just dream; he conquered. What does a 9-year-old with a big dream, a crayon, and a piece of pa…

1
Fit Father Project Member Adam Tells of His Path Toward Health and Fulfillment 59:13

16d ago59:13

59:13

Adam shares about his path to better health and personal growth through the Fit Father program. He reflects on his former self and the chasing of material possessions and the wake-up call he received when he experienced a heart scare. Adam emphasizes the importance of daily practices, including physical training and quieting the mind, in finding co…

1
The Myth of Busy: How to Be Productive Without Burning Out 23:13

16d ago23:13

23:13

#477 The Myth of Busy: How to Be Productive Without Burning Out ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Imagine working 20% less and earning the same amount. How I learned to be effective vs being busy. Imagine working fewer hours but getting more done— sounds impossible, right? I thought…

1
Fit Father Shane Shares His FFP Experience and Extols Community 46:52

23d ago46:52

46:52

In this episode, Shane shares his Fit Father journey and the challenges he has faced along the way. He emphasizes the importance of following the program as laid out and the need to put ego aside. Shane discusses the impact of self-image on his journey and the importance of setting goals and reflecting on triggers. He also shares his experience wit…

1
No Deposit, No Return: John Naber’s Formula for Olympic Success 36:04

23d ago36:04

36:04

#476 No Deposit, No Return: John Naber’s Formula for Olympic Success ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY If you’re not willing to pay the price, you’re not entitled to the reward. What are you willing to give to get what you want? What if the secret to achieving your biggest dreams wa…

1
FFP Member Chats: Mike and Rusty and the Impact Their Fitness Journey Has on Their Kids 54:50

30d ago54:50

54:50

In this episode, FFP Head Coach Kat Schaefer chats with Mike and Rusty, both long-term members of the Fit Father Project, to discuss their experiences integrating the program into their family lives. Not easy to get a family to buy in, these guys share how they started their Fit Father journey and the initial shifts they had to make to bring health…

1
The 3-Step Method to Designing a Career You Love Featuring Stanford Design Professor Bill Burnett 43:16

30d ago43:16

43:16

#475 The 3-Step Method to Designing a Career You Love Featuring Stanford Design Professor Bill Burnett ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Ever wonder why 68% of people hate their jobs— and more importantly, how you can break free from that statistic? Money vs. Meaning? You can design…

1
Proper Sleep: Dr. Peter Martone on How to Sleep Well 34:29

1M ago34:29

34:29

On Episode 209 of the Fit Father Project Podcast, Dr. Peter Martone, Dr. Sleep Right, joins Dr. Anthony Balduzzi to discuss the importance of proper sleep position. Dr. Martone introduces the Neck Nest pillow, which he explains helps to create the right structure in the spine. Many people are affected by forward head posture due to our seated jobs,…

1
The Real-Life Ted Lasso: How Steve Tashjian Built High-Performance Teams from Everton to the World Cup 36:08

1M ago36:08

36:08

#474 The Real-Life Ted Lasso: How Steve Tashjian Built High-Performance Teams from Everton to the World Cup ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Pressure exposes the weak, but it sharpens the prepared. How are you preparing today? Want to lead like Ted Lasso? Learn from the guy who did…

1
Fit Father Roberto - Information, Community, Consistency are Keys to Success 28:23

1M ago28:23

28:23

Episode 208 of the Fit Father Project Podcast is about using available information and the power of community to fuel success. In this episode, Roberto, a 40 year old man from Italy shares his transformation journey and how he lost 20 kilos (about 45 pounds) with Fit Father Project. Roberto shares with Dr. Anthony Balduzzi about the impact his tran…

1
Why All Success Starts with Clarity and How to Get It 23:08

1M ago23:08

23:08

#473 Why All Success Starts with Clarity and How to Get It ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY You don’t need a time management hack— you need clarity. Goal-setting without clarity is running in circles. Ever feel like you're pushing 100 miles an hour but getting nowhere? Are you stuc…

1
From Navy SEAL to Sage: How Christopher Maher Found Physical and Spiritual Enlightenment 53:58

2M ago53:58

53:58

Episode 207 is about finding physical and spiritual enlightenment, inner freedom, and outer peace. In this episode, you’ll meet Christopher Maher, a retired US Navy SEAL, best-selling author, and holistic wellness pioneer who is regarded as the unparalleled authority in stress resolution, healing, personal evolution, and longevity. He first had occ…

1
Nobody is Coming to Save You: Scott Mann’s Guide to Leadership 41:36

2M ago41:36

41:36

#472 Nobody is Coming to Save You: Scott Mann’s Guide to Leadership ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Stuck in a low-trust environment? Scott Mann has been there— and he’s got a plan to help you navigate it. What if I told you that your biggest leadership challenge isn’t what you th…

1
Adapt and Overcome: Fit Father Mark’s Transformative Journey 36:30

2M ago36:30

36:30

Episode 206 is about learning how to adapt and overcome to achieve any goal in life. In this episode, you’ll meet Mark, a 62-year-old man who used the Fit Father Project to lose over 30 pounds and completely transform his life! Mark found the Fit Father Project through a Google search and was immediately drawn in. So, he and his wife, Sue, decided …

1
Reclaiming Your Day: 7 Lessons from a Two-Week Time Audit 30:04

2M ago30:04

30:04

#471 Reclaiming Your Day: 7 Lessons from a Two-Week Time Audit ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY What if you could reclaim hours of your day lost to distractions and low-value tasks? I did— now let me tell you how you can, too. Ever feel like you're sprinting through life but still …

1
Life Hacks with Brad Williams of Over 40 Fitness Hacks 38:35

2M ago38:35

38:35

Episode 205 is about using life hacks to beat aging and make health and fitness effortless. In this episode, you’ll meet Brad Williams, a certified personal trainer and gym owner for over 15 years. Over those years, he oversaw over 40 independent personal trainers and built a loyal following and a sought-after client/trainer community culture. Post…

1
Olympian David Karasek’s Proven Strategies for Overcoming Performance Anxiety #Olympics 40:47

2M ago40:47

40:47

#470 Olympian David Karasek’s Proven Strategies for Overcoming Performance Anxiety #Olympics ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY If Roger Federer and Michael Phelps use it, you should too! Find out the mindset tricks that elite athletes swear by. What happens when you walk into a room…

1
How Fit Father Richard Used Motivation and Consistency to Lose 30 Pounds at Age 55 53:08

2M ago53:08

53:08

Episode 204 is about using motivation and consistency to achieve any goal you have in life. In this episode, you’ll meet Fit Father Richard, a man who used the Fit Father Project to drop over 30 pounds at the age of 55! It all started with a picture. Richard looked at a photo of himself and couldn’t believe what he saw. He decided enough was enough…

1
Live Like a Pro: Structure Your Day Like an Elite Athlete 26:33

2M ago26:33

26:33

#469 Live Like a Pro: Structure Your Day Like an Elite Athlete ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Want to perform at your best? Structure your day like an elite athlete! How do elite athletes like LeBron James and Lionel Messi fit everything into their day? Let’s break it down! You h…

1
Larry Hagner of The Dad Edge on the Five Dimensions of Being a Man 57:14

3M ago57:14

57:14

Episode 203 is about being a man and doing everything possible to lead your family with dignity and honor. In this episode, you’ll meet Larry Hagner, the founder of The Dad Edge, an organization dedicated to helping men, husbands, and fathers with the necessary skills to navigate fatherhood. He’s also the host of the Dad Edge Podcast and the author…

1
Rescue Roulette: Harrowing Stories & Life Lessons From Coast Guard Rescue Pilot Fletcher Brown 41:17

3M ago41:17

41:17

#468 Rescue Roulette: Harrowing Stories & Life Lessons From Coast Guard Rescue Pilot Fletcher Brown ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Feel the adrenaline rush as retired Coast Guard pilot Fletcher Brown takes you inside his wildest rescues and shares some life lessons along the way!…

1
The Pillars of Functional Fitness with Dr. Parker Hays of the Lasting Impact Wellness Group 1:01:14

3M ago1:01:14

1:01:14

Episode 202 is about how men can increase their longevity and maintain physical and mental health as they age. In this episode, you’ll meet Dr. Parker Hays, a seasoned board-certified emergency physician, medical director, and professor passionate about men's health and wellness. He also co-founded the Lasting Impact Wellness Group, which provides …

1
Behind the Glory: Olympians' Guide to Overcoming Setbacks and Finding Success 27:32

3M ago27:32

27:32

#467 Behind the Glory: Olympians' Guide to Overcoming Setbacks and Finding Success ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY From training disasters to podium finishes, hear how Olympians turn setbacks into triumphs, and how you can too. The real path to gold! Listen as Olympians discuss th…

1
Sathiya Sam of DeepClean on How Men Can Overcome Porn Addiction 52:43

3M ago52:43

52:43

Episode 201 is about something a lot of guys don’t want to admit or talk about - porn addiction. In this episode, you’ll meet Sathiya Sam, a coach and speaker who helps men live with confidence and integrity. He’s also the author of The Last Relapse, the host of the Unleash The Man Within podcast, and the creator of DeepClean, a research-based and …

1
Inside the Medal of Honor Institute: Dr. Kevin Basik on Extraordinary Leadership and Bravery of MOH Recipients 37:04

3M ago37:04

37:04

#466 Inside the Medal of Honor Institute: Dr. Kevin Basik on Extraordinary Leadership and Bravery of MOH Recipients ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY The Medal of Honor is the United States' highest award for military valor in action. In this episode, Dr. Kevin Basik of the Medal of…

1
Reed Davis of Functional Diagnostic Nutrition on Functional Lab Testing vs Traditional Blood Work 44:35

3M ago44:35

44:35

Episode 200 is about the importance of functional lab testing in identifying the root causes of chronic illness. In this episode, you’ll meet Reed Davis, a board-certified holistic health practitioner (HHP), certified nutritional therapist (CNT), the founder of Functional Diagnostic Nutrition (FDN), and an expert in functional lab testing and holis…

1
Behind the Medals: Harnessing the Olympian Mindset for Business and Life 29:25

3M ago29:25

29:25

#465 Behind the Medals: Harnessing the Olympian Mindset for Business and Life ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Ever wondered how you could think like an Olympian? Turns out, their mindset is something you can adopt. With the 2024 Paris Olympics coming this summer, what better time …

1
Mindset Tricks & Extreme Tactics: How Vince Poscente Became an Olympian in 4 Years 36:53

4M ago36:53

36:53

#464 Mindset Tricks & Extreme Tactics: How Vince Poscente Became an Olympian in 4 Years ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Vince Poscente’s Olympic secret? A pink rubber suit and a car roof. You’ve got to hear this! Ever wonder how someone goes from hitting the slopes for fun to comp…

1
Gut Health: Dr. Michael Ruscio on Improving Your Digestive Health 50:30

4M ago50:30

50:30

Episode 199 is about the importance of gut health and its connection to overall well-being. In this episode, you’ll meet Dr. Michael Ruscio, a clinician, clinical researcher, and author working fervently to reform and improve the field of functional and integrative medicine. His primary focus areas are digestive health and its impact on other facet…

1
Transform Your Life with a Pathfinder Vision: The Secret to Achieving Your Dreams 19:29

4M ago19:29

19:29

#463 Transform Your Life with a Pathfinder Vision: The Secret to Achieving Your Dreams ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Unlock the key to achieving your biggest goals with a method inspired by top athletes and business leaders. Do you feel like you’re a hamster on a wheel? Constant…

พอดคาสต์ที่ควรค่าแก่การฟัง

Jim Harshaw Jr พอดคาสต์

พอดคาสต์ที่ควรค่าแก่การฟัง

คู่มืออ้างอิงด่วน