Neelum hosts a good old chin-wag about motherhood. Sharing experiences and expertise mothers can relate to, regarding parenting, housekeeping & exciting recipes for the whole family. Inspire FM – Positively Inspiring the Community.
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Listen to interviews of REAL moms with all very different experiences that have made them who they are today. MOTHERHOOD IS HARD. Empowerhood is your one stop shop for all your parenting needs. Providing support, encouragement and resources for moms all over the world. Join us each week as we discover the why behind each incredible mama! Every trial can be turned into a triumph, and we all have a story.
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From devotional words of encouragement to stories and interviews that build your hope and strength, this weekly podcast will be with you every step of the way on your journey to empowerment.Let’s go!
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The Motherhood Kit podcast is the ultimate companion for women on the journey of motherhood. With over 26 years of experience, your personal Motherhood Expert and host Yamel Belen, boasts an impressive background as a Registered Nurse, Doula, IBCLC, business owner, and most notably, a Mother of five! Her guests will offer up their insights and expertise, giving you the knowledge and confidence to navigate the challenges of motherhood. Join Yamel each week as she and her & her guests share ti ...
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Whether you’re a tired mom battling sleepless nights with your baby or toddler, or an expecting mom seeking empowerment and advocacy as you prepare for birth, this podcast is for you. The Confident Motherhood Podcast is your go-to resource for holistic pregnancy coaching, personalized sleep solutions, and heart-centered guidance to support you through every stage of motherhood. Hosted by Anne, a pregnancy coach and pediatric holistic sleep consultant, each episode offers practical strategies ...
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Welcome to Worthy Mother Podcast, where we are exploring the complexities of motherhood without the pressure of perfection. This is NOT a parenting podcast—instead, it’s a space for pushing back against societal expectations and embracing self-compassion in your motherhood journey. Join host Emily Hardy and guests each week for empowering conversations, and walk away feeling seen and supported as you navigate motherhood. Instagram: @emily.rose.hardy @worthymotherpodcast TikTok: @worthymother ...
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Hi, I'm Bri Logue and this show is for women who want to connect with others via the struggles in their journeys. It can be really easy when you're just starting out to feel like you're on your own, going through an unknown process but know that there are so many other women doing what feels impossible as well! Join us on our podcast where we'll talk about how these amazing women have made it work despite everything life throws at them - including me.
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We’re Amy and Krystle, sisters, mamas and co-founders of Expecting and Empowered. We built this business because we saw a HUGE gap in information given to women who were pregnant or postpartum. During the incredibly demanding and challenging years of early motherhood, we wanted to create a safe space for women to learn, grow and feel supported.We wholeheartedly believe in serving every woman no matter where they are in their motherhood journey. Through our professional background, real life ...
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A podcast for the mom who’s ready to break free from her anger, grow in confidence, and thrive in motherhood. Join Jessie Ereddia as she has candid conversations and teaches practical strategies for going from angry to empowered.
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Welcome to the Having a Mom Moment Podcast, your weekly dose of inspiration, connection, and laughter in the wild world of motherhood! Hosted by Shannon Warner, this podcast is your go-to destination for those precious "mom moments" – where we hit pause on the chaos of mom life and reconnect with the incredible woman behind the "Mom" title. Join Shannon and her guests as they share stories, insights, and laughter, all aimed at empowering and uplifting moms everywhere. From tapping into align ...
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The Motherhood Reimagined Podcast, hosted by Sarah Kowalski, celebrates all paths to motherhood. Whether you're contemplating whether to become a single mother by choice, still trying to conceive, or already raising kids, this is the place to be to hear from single moms by choice who didn't follow the rules as they share the heartache and joys of their paths. Each week we interview a choice mom about her journey, or an expert on fertility, donor conception, sperm donation, adoption and more. ...
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The Go to Business Podcast for Moms! Are you a mom business owner who is ready to get organized in your life and business so that you can increase your profitability, work less and truly enjoy motherhood? If so, you’re in the right place. No more feeling like you have to choose between being a successful business owner or a present mom. Gone are the days of jumping from one thing to another, unsure of what to even focus on. Get ready to feel encouraged and empowered with honest truth, mindse ...
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Raising Healthy Mothers is a podcast for mothers, whether you're pregnant, just given birth, or are two years postpartum. If you’re looking for a natural, calm, healthy start to motherhood and you’re after some inspiration to help you get started, then you’re in the right place. I believe the first 1000 days of motherhood - from conception to 2 years postpartum - is vitally important to get right from a health point of view. But it's so easy to get overwhelmed! This podcast is about feeling ...
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Home to Hannah Gentile's podcast on Empowering Mothers to a happier, healthier life.
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Featuring crazy amazing guests with crazy amazing stories--encouraging and uplifting content designed to inspire and motivate you to expand your own sense of purpose and maximize your potential.
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The Manifesting Motherhood Podcast is a live-workshop style, high energy TTC podcast for the woman who wants a baby more than she's ever wanted anything in the world. Each episode is packed with step-by-step, action-based strategies used by hundreds of women to manifest the motherhood experience they've been dreaming about for so long. Certified Life and Fertility Coach Jessi LeVesconte is redefining what it means to “try to conceive,” and dives deep into how to actually enjoy your life, sto ...
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Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom
Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms
This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthyleg ...
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Embark on an empowering journey through the highs and lows of motherhood with Season 2 of the Empower 2 Heal Podcast! Join me, your host, Dena Tibsherany, as I delve into the unfiltered and raw experiences of motherhood. From expert insights to personal stories, we'll navigate, prepare for, and uncover all facets of motherhood together. Because, here, we believe that authentic stories, education, and awareness pave the way to empowerment. Buckle up for an insightful ride that promises candid ...
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Drs. Sarah and Alicia answer common questions such as: I'm pregnant what do I do? are my symptoms in first trimester normal? What to expect for labour and delivery? How will I know about breastfeeding? How do I care for my newborn? She Found Motherhood aims to help take the anxiety out of pregnancy and the journey through childbirth to parenthood. We discuss the fourth trimester and how to care for your newborn. We discuss mental health in pregnancy and the postpartum period and how to navig ...
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Marni Wasserman's journey into motherhood began after going through a natural pregnancy and home birth. She's here to share her experiences and what she is learning along the way as a mom committed to health. Through solo shows and guest interviews you are going to get the best information on mom and baby wellness. Marni will be covering a wide variety of topics including natural fertility, clean diet and necessary supplements, having a positive pregnancy experience, discovering alternative ...
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Welcome to The Hot Mom Podcast!! I hope to inspire you, make you laugh and hopefully give you some valuable insights. We will discuss so many topics (cuz having no niche is my niche) like body confidence, mental health, motherhood, sex, relationships, and embracing feminine energy!! My goal is to keep it very very real. To create a space where you can feel less alone and empowered to start living your life as a powerful magical woman!!
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Hear from moms in all different scenarios doing their absolute best to honor themselves as individuals in a world that would prefer, as mothers, we not. Hear from moms who are trying to figure out what that "something" is after the life altering transition into motherhood. Hear from moms that say "I know I need to do something for myself and this is what it is, but it feels impossible to do it" What is the AND/BOTH that you are juggling with motherhood? Career, hobbies, entrepreneu ...
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Our Educate & Empower Podcast is all about educating the community and breaking down myths around health care & a healthy lifestyle. Our mission is to empower patients to advocate for themselves and their families in relation to their health. This podcast is hosted by Rebecca East. The Holistic Care Collective is a health and wellbeing company that is passionate about treating the patient as a whole.
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Welcome to Next of Kin The Podcast. Join me, Emma, a British expat and Mum of 1, living in Dubai, UAE. Next of Kin is my supportive, judgement-free community, and this podcast is where you can find real motherhood chat and relatable, fun guests. Come and follow along my expat motherhood journey as I navigate being a first-time Mum and starting a business in Dubai. Email podcast@nextofkin.ae Instagram @nextofkin.ae Website https://nextofkin.ae
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The Dr Kirstin Show is a podcast supporting high achieving women and mom's to create the Motherhood, health and life of your DREAMS. Getting into the deep inner work so that the external world reflects your inner world. Ending the negative mental spirals and self doubt. Parenting from overflow. Transforming your relationship with YOU while cultivating resilience, joy, love and wellbeing. Here we take a truly holistic approach to the body so that you can create optimal health feel empowered t ...
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"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent
Stephanie Greunke, RD and Dr. Elana Roumell, ND
Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent! Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips. We answer paren ...
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Mint Arrow Messages is a podcast from blogger and content creator Corrine Stokoe who's best known for her fashion and deal blog Mint Arrow. In Mint Arrow Messages we talk to influencers you know and love about the REAL grit that made them who they are, the hidden stories of struggle, challenge and triumph. We're sharing their stories in hopes to create more awareness, compassion, kindness and understanding in a world that's starving for more goodness.
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Join Cynthia Overgard and Trisha Ludwig once per week for evidence-based straight talk on having a safe and informed birth, which starts with determining if you've hired the right provider. If we had to boil it down to a single premise, it's this: A healthy mom and baby isn't all that matters. We have more than 30 years' experience between us in midwifery, informed rights advocacy, publishing, childbirth education, postpartum support and breastfeeding, and we've personally served thousands o ...
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Get ready to laugh, cry, and shout "me too!" as you navigate the wild ride that is midlife with Live Life in Wander Mode, hosted by Julie Thomas—a former teacher turned entrepreneur who's living her best life in the midst of hot flashes, motherhood, and rediscovery. Whether you’re deep in menopause, adjusting to an empty nest, or just trying to figure out who the heck you are in this second half of life, Julie’s here to remind you that midlife is where the magic happens. Through real talk on ...
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Welcome to Shaping Freedom where we teach you how to create the change you want so you are empowered to author a life story you love to read. I am your host, Lisane Basquiat. Each week I'll speak with inspirational leaders and we'll explore and share practical ways to create extraordinary life experiences!
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Black Motherhood Empowered! The BOLD and COURAGEOUS - The Pride of Black Motherhood is SUCCESS!
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Naturally Empowered Living | Root Cause Work, Energetics, Instinctive Meditation, Inner Self Healing, Intuitive Guidance, Intentional Living, Connection, Self Love, Self Trust, Habits, Awakening
Jenna Smith + Naturally Empowered Living LLC | Intuitive Life Mentor
Welcome to Naturally Empowered Living, the podcast that guides you on an unapologetic self awakening through motherhood. Hosted by Jenna Smith, this show is dedicated to helping moms reconnect with their true selves, embody self-love, and trust their inner guidance. Each episode explores topics like energy alignment, intuitive practices, root cause subconscious work, and rituals to bridge your highest self to everyday life. Through insightful conversations, expert interviews, and practical t ...
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A weekly broadcast focused on how to live a healthier, happier, wholehearted life. This podcast will include functional tips to incorporate into your life as well as some incredible guests who are experts in their fields of health and wellness.
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Welcome to the Beanstalk Single Mums podcast. This podcast is designed to support and empower single mums from all walks of life and at every stage of their single-mother journey. Hosted by Lucy Good, founder, and Elle Sitek, owner of beanstalkmums.com.au. We feature expert guests who provide valuable information on all aspects of single motherhood. Topics include separation, family law, children of divorce, co-parenting, solo-parenting, education, careers, dating, sex, health, household man ...
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The Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood
Miranda Lee
A mom’s guide to food freedom, through nutrition and food education. Nutrition shouldn’t be as complicated as we make it out to be. In fact, years ago, before the industrial revolution, nutrition was simpler and people were eating much healthier. What changed? Society’s need for convenience and instant gratification led to packaged foods with a million ingredients. Now brands are marketing their products as “healthy”, “light”, “organic”, “keto”, and “diet”, yet we are still confused about wh ...
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"Welcome to Charissa Marie's Maternal Musings, where insightful conversations with mothers, aunts, and fellow moms take center stage. Join me, Charissa Marie, as we delve into the profound life advice shared by our guests. Together, we embark on a journey of enlightenment, encouragement, and empowerment, drawing from personal experiences, life lessons, and professional expertise across diverse fields. Tune in to be inspired and uplifted as we navigate the beautiful complexities of motherhood ...
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Are you a Kingdom mother with a warrior spirit? Have you felt it rising up, percolating inside of you? Welcome to Kingdom Mothers: Empowered for Battle, Anointed for Victory, where we empower mothers with a warrior spirit who are raising up a new generation of Kingdom warriors. Hey, I'm Brandie Thomas, and I’m so excited you’re here! As women anointed by God, we are called to lead, nurture, and fight spiritual battles for our families, communities, and personal callings. My mission with this ...
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Join Kylie van Gelder, as she explores life outside of motherhood and shares her tips and tricks for becoming more than just a mom, so you can enjoy your life without giving up your identity. Kylie is a mom of two wild little miracles and a certified Life Coach, with a Master's in Psychology. She knows all too well what it's like to feel stuck in the cycle of motherhood while neglecting her own needs. That's why this show is dedicated to helping moms become who they're truly meant to be. Aft ...
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The Mommy Mogul Mastery™️ Podcast is dedicated to sharing the stories and insights of visionary entrepreneurs and experts who are making a significant impact in their respective industries. Our platform is designed to inspire and educate women and entrepreneurs by sharing diverse stories of success, resilience, innovation and the art of balancing motherhood and entrepreneurship. So 🥂 to a warm welcome! If you are looking for a place to get real about balancing motherhood and entrepreneurship ...
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Welcome to The Mami Collective Podcast – your go-to source for all things motherhood, empowerment, and community! Hosted by media personality Paulina Roe, this podcast dives deep into the raw, real, and often unspoken experiences of both navigating life and motherhood. Whether you’re juggling work, family, self-care, or finding your purpose beyond parenting, we’ve got you covered. Join us for candid conversations, expert interviews, heartfelt stories, and practical advice designed to uplift, ...
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Motherhood is a beautiful, challenging journey—and you don’t have to do it alone. This podcast is your go-to space for real conversations about balancing career, relationships, parenting, and self-care. Together, we’ll explore the power of hormones as a tool to help you reconnect with yourself, create the joy you deserve, and thrive in every part of your life. Tune in for inspiring stories, expert interviews, and small, practical steps that make a big difference.
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The motherhood journey can cause you to either lose yourself or find yourself. But, one thing is true either way–when we become moms, we develop super powers. Our powers for multi-tasking, memory challenges from the kids’ routines, conflict resolution and SO much more just instinctively kick in or kick up. And, we are powered up as a result. So, the choice, then, is what to do with all that newfound inner strength. A Power Mom takes those superpowers and parlays them into other things--findi ...
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Recording Artist, Author of “You, Darling, are Worth the Fight-Lose Weight and Thrive Like a Boss Through Perimenopause & Menopause” and Mother of 2 Sets of Twins, Julie Tussey is giving you the fastest, funniest and most informative 30 minutes of your life! This Life Success Podcast will help you to be all you were created to be and to do all you are created to do! You will grow personally, in family, in business and/or in ministry! The Word of God is life-changing and accelerating in your ...
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Find YOUR Empowered Path toward Success in Life & Business! TOP .5% WOMEN ENTREPRENEUR BUSINESS + EMPOWERMENT PODCAST Are you tired of being your industry's best kept secret? Are you ready to increase the REACH of your message while building a profitable business? Then this is the RIGHT PLACE for you! In this podcast, you will find conversations, strategies AND empowerment to get you more visible, credible and profitable! My mission is to help you EMBRACE all that you are, so you can let the ...
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Moms in Real Estate designed to Educate, Encourage, and Empower. Connect with moms like you on how they manage their careers, life, and motherhood!
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Hey my name is Deanna. I am obsessed with all things disordered eating, food, body confidence, business, and helping YOU become your most empowered self. Most women hate their body, have a broken relationship with food, have been dieting forever and aren’t confident in themselves. I’m here to change that. You won’t find fluff from me but you will find real life examples of both food and business growth from a girl who has overcome disordered eating and grown almost a million dollar business. ...
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Empowering Moms: How to Take Control of Your Finances and Teach Kids Smart Money Habits
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Send us a text In this conversation, Catherine Collins and Yamel discuss the financial challenges that moms face and strategies for managing money. They emphasize the importance of breaking free from societal expectations and finding financial freedom that aligns with individual goals and values. They also discuss the significance of teaching child…
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How Journaling Can Empower You Through Motherhood with Caitlin Douglas
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Send us a text Journaling can be a powerful tool when it comes to processing the complexities of life, and Caitlin Douglas found that to be especially true when she found herself going through a divorce as a mom to young children. In this episode, Caitlin tells her story of how she learned to tap into her emotions and get through tough periods, pen…
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Empowering Our Stories: Navigating The Mujeron Movement, Building a Brand, and Motherhood with Sonia Alejandra Saunders
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In this episode of the Mami Collective, we sit down with Sonia Alejandra Saunders, a passionate advocate for storytelling, culture, and empowerment within the Latina community. Sonia shares her journey of embracing her identity and heritage while navigating the complex roles of motherhood. Together, we discuss the importance of honoring our roots, …
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Episode 4: The 8 Prayer Watches to Cover Your Family (Ft. Molly Trotter - Gomez)
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Text us additional topics you'd like to hear on the podcast. In this special training for Kingdom mothers, we’ll explore the 8 Prayer Watches—specific times of day and night when God calls us to pray with purpose and intention. Each prayer watch has its unique focus, from seeking protection and wisdom over your household to releasing blessings and …
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112 | Finding Freedom from Emotional Triggers: How Root Cause Analysis & The 5 Whys Can Transform Your Emotional Well-Being
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If you’ve ever felt stuck in a cycle of overwhelm, anxiety, anger, or can’t seem to kick a repetitive cycle not serving you anymore, this episode is for you. In this episode, we explore the power of understanding emotional triggers and how they shape our behavior. I share five self-inquiry questions that can help you connect deeply with your emotio…
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7 Things to Know Before Hiring a Sleep Coach
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Are you struggling to find the right sleep solution for your baby, wondering if you’ll ever get the restful nights you need? Picking a sleep coach feels like a maze with endless options—and it’s easy to feel overwhelmed by all the choices out there. If choosing a coach has you feeling stuck, it’s time to dig into what truly matters for your family’…
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Ep64: "Tips to stay healthy during the holidays" With Grace Loney.
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Grace is back and we are tackling all things health for the holidays!! How do we stay healthy emotionally and physically during this busy, sometimes taxing season? Holistic Health Coach Grace Loney and Megan talk about some of their biggest personal challenges during the holidays and the strategies they use to get them through. It is a giving and g…
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What To Do When You’re Called "Selfish" For Following Your Dreams
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Oh, I was called “selfish” for daring to be a mom with goals? Cute. In this episode, I’m flipping the script on the haters and redefining what it means to juggle motherhood and ambition. Let’s be real – moms can slay at work, chase their dreams, and still be incredible parents. So, grab a drink, shake off the judgment, and join me as I spill how “s…
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Text me. I would love to connect. If you've been thinking about joining Calm Christian Mom Coaching Program but hesitating.... I'm here to answer some of your questions: Why is the cost what it is? Do I really need this support? I can do this on my own… Do you have a guarantee for success? What if this doesn’t work for me? I’m scared to commit. Can…
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Free training: Responding positively when things don't go your way.
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Text me. I would love to connect. If you have a hard time responding well when your expectations are unmet, this training is for you. You will learn: Why it’s hard when things don’t go your way and why you tend to react negatively How to let go of trying to control people and circumstances (therefore reduce anger and frustration) How to have positi…
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Episode 141 Rising from Betrayal: Samantha Bailey’s Journey to Healing and Empowerment
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In this powerful and inspiring episode, we sit down with Samantha Bailey, a woman whose story of resilience and transformation will leave you moved and motivated. Born and raised in Canada before moving to Texas in the early ’90s, Samantha built a life centered on family as a mother of six and grandmother of four. But her world was shattered when s…
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Healing Through Grief and Blended Family Insights with Molly Rubesh
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Join us for an inspiring conversation with Molly Rubesh, an author, blogger, and life coach who shares her remarkable journey of transformation from a sales career to a life dedicated to supporting parents through grief and healing. Molly's personal experiences, including a divorce and the loss of her stepsons' biological mother, have shaped her mi…
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48. Choosing Family Over a Big Law Career and Finding Fulfillment with Lee Sevier
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In today’s episode, we're joined by Lee Sevier, a former big law lawyer who boldly chose to leave her demanding career and be more present with her children. We dive into her journey of managing career aspirations and family priorities, discussing the trade-offs, challenges, and moments of clarity along the way. Lee also shares her experiences with…
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Ketamine and Integrative Therapy for Trauma
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Today on the podcast I have guest Dr Emma Andre with me sharing about the benefits of Psychedelic medicine, specifically Ketamine, for mental health and trauma. It's been used for mental health for over 20 years to help with conditions like depression and anxiety and it works faster than traditional antidepressants. Here on this podcast we talk a l…
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Ep60: Tips for work-life Balance with Sarah Trop.
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Sarah Trop from Funcycled jumps right into all things vulnerable and motherhood. Her wisdom and humor are unmatched in this episode as we jump from one relatable topic to the next. Find out what not to take personally, how to find balance with and play, and how to be intentional and completely present with your kids. You can find Sarah on Instagram…
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Wander with Nonprofit Volunteer + Rare Disease Mom Becky Nieves - Overtake the Things
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Send us a text For the woman juggling life as a working mom... In this episode, I sit down with Becky Nieves, a mom of four with diverse roles including a Marine mom, rare disease advocate, soccer mom, and business owner. Becky runs her own virtual assistant company, Snow Virtual Professionals, while juggling her responsibilities and family life. S…
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039: Empowering Your Childbirth & Life with Julianna Feron
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In today’s episode, I interviewed Julianna Feron. Julianna is a mom of two and a certified birth doula who takes a holistic approach to childbirth. Together, we explore the fascinating world of childbirth. We highlight how having support in any area of your life can empower and give you back control. Childbirth brings us our amazing tiny humans. Bu…
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Building a Business and a Life You Love with Taley Hunt
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In this episode of Moms in Real Estate, we sit down with Taley Hunt, a mompreneur who shares her journey of building a thriving real estate business while balancing family life. She opens up about her challenges with delegation, time management, and setting boundaries—and how hiring the right team and a supportive coach transformed her approach. We…
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EP 46: Fighting Hunger, Changing Lives; Navyn Salem and Edesia
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It’s unimaginable, but each year about 45 million children worldwide suffer from severe malnutrition — that’s nearly one in three children under the age of five. Thankfully, there is hope! We’re thrilled to introduce our guest, Navyn Salem, founder and CEO of Edesia. Edesia, a Rhode Island-based nonprofit, is on a mission to tackle this global cris…
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Cut and Dry: How to Prepare for C-Sections with Janette Yee
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32:33
What do a pregnant person and an athlete have in common? A lot, according to perinatal therapist, athlete, and mama herself, Janette Yee! Janette, who has a deep background in sports orthopedics and high-level rugby, shares her expertise on treating cesarean recovery akin to a season-ending - but not career ending - sports injury. She talks with Dr…
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Networking, Events, and Entrepreneurship: Samantha Guajardo’s Journey with Elite Business Events
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41:51
In this episode, Bri Logue chats with Samantha Guajardo, founder of Elite Business Events, about her journey as a new entrepreneur. Samantha, a single mom of three, shares her transition from health insurance to event planning, focusing on business-oriented networking events that help companies grow. She discusses her Elite Ambassador Program, wher…
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#291 | Discovering Down Syndrome at Birth: Lacey's Story and Her Greatest Gift
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36:08
Send us a text At twenty-one years old, Lacey was pregnant with her first child. She was young and healthy and expected everything to go perfectly in her labor and birth. As a result of high blood pressure, she was induced for labor. When her son was born blue and unresponsive with an APGAR score of one, she knew something was off. She held her son…
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Ep 196. From Mom Guilt to Emotional Confidence with Alicia Michelle
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Are you struggling with mom guilt while building your business? In this episode, we're diving into "From Mom Guilt to Emotional Confidence with Alicia Michelle" Learn powerful strategies to overcome guilt and embrace both your roles with confidence. In this episode, we'll discuss: The difference between productive guilt (conviction) and destructive…
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73. 5 Things You Didn't Know You Could Ask For During a C-section
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Krystle and Amy are back together to bring you today’s episode, 5 things you didn’t know you could ask for during a c-section! Krystle is not only our Expecting and Empowered in-house Physical Therapy expert, but is a three-time cesarean birth mama, making her a wealth of knowledge about the c-sections. Krystle is going to walk us through today’s 5…
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235. Single mom struggling with yelling, reacting and burnout to breaking reactive patterns and having tools to respond well// Lara Ingram
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Text me. I would love to connect. If you feel hopeless and stuck in your angry reactions- todays episode is for you. Lara recently finished Calm Christian Mom program and is here to share her story. In this episode you will learn: What led Lara to seek help for her anger struggle What fears she experienced when she joined the program What was her e…
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Sleepless Nights & Mental Health: How Parenting Impacts Well-Being and Steps to Improve Infant Sleep
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37:37
Send us a text In this conversation, Yamel Belen and Jayne Havens discuss the challenges of sleep for parents and infants, emphasizing the importance of sleep hygiene, the impact of breastfeeding on sleep independence, and the significance of managing expectations in sleep training. They also explore how sleep deprivation affects parental mental he…
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{12.11} Why Not? Talking Identity, Mindset and Horses with Chrissy Hawkins, Strength Coach for Equestrians
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What We’ll Cover: In this episode, we will explore how you can deepen your spirituality by aligning with each phase of your cycle. We also explore the spiritual pillar of motherhood and how connecting with your feminine power can help you nurture your faith and sense of purpose. What You’ll Learn: How to align your spiritual practices with each pha…
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Feeling Stuck Spotting Signs That God’s Guiding You
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41:50
This podcast explores how to recognize subtle guidance in life and know when it's coming from God. In each episode, listeners gain insight into identifying signs, listening for inner nudges, and asking meaningful questions to find direction and clarity. Through personal stories, practical tips, and relatable examples, this podcast empowers people t…
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Finding Fulfillment: How to Create a Life You Love with Sara Rose Goldfried
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Send us a text Feeling somewhat unfulfilled by the day-to-day of motherhood? You are not alone, and you are not stuck! Sara Rose Goldfried is on the podcast this week to discuss how you can start to create a life you love while raising your children. In the episode Sara Rose and I talk about: The recalibration that is necessary after becoming a mot…
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293: A Christmas Carol Moment: Recognizing What Truly Matters
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Welcome back to Mint Arrow Messages! Today, we’re diving deep into an eye-opening, transformative experience that Neil recently went through—a true “Christmas Carol” moment. After facing a tough bout with pneumonia, Neil had a revelation that shifted his perspective on what’s most important in life, uncovering how distractions can keep us from bein…
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Episode 3: Ending the Burden of Generational Curses (Ft. Farras Seay)
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Text us additional topics you'd like to hear on the podcast. In this powerful episode, we’re joined by Farras Seay as she shares her journey of breaking free from the weight of generational chains and ending cycles of brokenness in her family. Through faith, resilience, and intentional healing, Farras has overcome burdens that spanned generations—a…
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111 | Understanding Trapped Energies: How Emotions Shape Your Reality and the Path to Self Healing
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Emotions are the language of our soul, guiding and shaping our reality. But when they become trapped or unprocessed, they can disrupt our inner balance, leading to emotional reactions, energy blockages, habitual patterns, and even manifesting into mental or physical ailments. In this episode, we explore: The role of emotions as a communication and …
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Are you ready to truly thrive in motherhood, rather than just survive it? So many moms are weighed down by outdated advice, societal pressure, and that relentless self-doubt that steals the joy from these precious years. Are you feeling lost in the overwhelm, second-guessing every choice, or struggling to find peace in your parenting journey? Mothe…
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Why Holistic Sleep Coaching Could Transform Your Parenting Journey
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Have you ever wondered if there’s a way to improve your baby’s sleep without resorting to harsh, outdated methods? Many parents feel trapped, believing the only way to get their child to sleep is by letting them cry it out alone in a crib. This belief, rooted in old-school sleep training myths, leaves countless moms and dads feeling frustrated and …
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The Truth About Unmedicated Birth: What You Need to Know During Pregnancy
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Want an unmedicated birth? Are you navigating a system that assumes medical intervention as the default? If you’re like many, you might find yourself hoping that an unmedicated birth will just “work out.” But here’s the reality: without a plan, you risk feeling unsupported, overwhelmed, or even disappointed. BY THE TIME YOU FINISH LISTENING, YOU’LL…
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Brock Johnson on Family First, KPIs, and Finding True Joy
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47:00
Today, on the Shaping Freedom Podcast, we’re embarking on a journey through the world of entrepreneurship, social media, and filling your personal cup with the things that matter in life with social media guru Brock Johnson. Brock is going to guide us on what it means to combine passion, consistency, and clear goals to create a thriving career help…
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134. How do I PIVOT my niche?? w/ Hannah @plant.forward.families
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What if pivoting your business just weeks before a big launch could bring more balance to your life? In today’s episode, I am joined by Hannah Van Ark, a plant-forward nutritionist who did just that—transforming her business focus from weight loss to family-friendly, plant-based nutrition and increasing her monthly earnings from $3K to $7K. As she …
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Ep63: Navigating Unwanted Change with Deb Wallace.
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Deb Wallace from Erth and Wellness Massage joins us to talk about her motherhood journey and the plans she had versus the reality of what happened. We all make plans, have dreams, have daily goals we want to accomplish and within motherhood these can change in a second. How do we adapt? How do we let go of past dreams and open up to new opportuniti…
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Embracing Solo Motherhood: Carly’s Powerful Journey of Resilience and Hope
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In this episode, we hear from Carly, a determined solo mum, who opens up about her path to motherhood after discovering her low egg reserve at age 35. Carly shares her experience with six rounds of egg freezing over four years, eventually turning to a donor to fulfil her dream of becoming a mum. She discusses the emotional rollercoaster of letting …
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Wander with Personal Trainer + Life Coach Lindsey Heiserman - Keep Moving That Body
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41:21
Send us a text Overcoming Grief and Embracing Fitness with Lindsey Heiserman Join me as I dive into the inspiring journey of Lindsey Heiserman, who transformed from struggling with fitness as a child to becoming a passionate personal trainer and life coach. Lindsey discusses her unique approach to combining fitness with life coaching, her podcast e…
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Today’s episode is a bit all over the place!! I am all over the place 90% of the time tho so it’s very much on brand 💅 We dive a little deeper into my childhood and adolescence and the sexualization I experienced as a young girl and all that came with it! The emotions were high this day so you’ll hear a little water works twice as well. Not sure if…
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On this week's edition of Mothers Planet, join Neelum and her guests, Elaine from Safe at Home and Christine from Flying Start (Luton). Tune in to hear about how to protect your little ones from hazards within the home. Find out what Safe at Home is and how this scheme can support parents.โดย Inspire FM
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Creating a Lasting Impact Through Thoughtful Legacy Planning with Tim Gorman
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Join us as we explore the intricate world of legacy and estate planning, not just focusing on financial assets but also the emotional and personal elements involved. I'm thrilled to be joined by Tim Gorman, a real estate broker and the author of "Tangled Legacy," who shares his personal journey and insights into this crucial topic. Tim's book was i…
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47. Feeling Supported at Work and at Home Through Online Community Building With Kate Westlund Tovsen, Founder of the Society for Working Moms
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In today's episode, I welcome Kate Westlund Tovsen, the founder of the Society of Working Moms, a community designed for moms of all ages and stages to connect and get support. Kate shares insights about the group’s features, including monthly workshops, weekly group coaching, and a low-stakes book club. She also discusses the importance of work-li…
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Unleash Your Full Potential
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In this inspiring episode of Charissa Marie's Maternal Musings, we dive into the powerful journey of "Unleashing Your Full Potential." Charissa shares five transformative steps to help you tap into your God-given purpose and live a life that’s meaningful and fulfilling. From building unwavering faith to taking daily steps toward your goals, this ep…
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