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Making a Splash with Amber Butchart

Amber Butchart

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Welcome to Making a Splash: the arts and culture podcast that celebrates swimming and the sea. Host Amber Butchart is a keen but incredibly unaccomplished sea swimmer, who wants to investigate how swimming and the ocean inspire art, literature, design and culture. Covering areas including myth & folklore, health & wellness, pop culture, literature, art & design, environment & sustainability and natural history, this is the podcast for everyone who has an affinity with water. Guests range fro ...
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Submerge by Monk

Laura Fullerton

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Welcome to your weekly dose of finding a better way to live. Hear from extraordinary humans who’ve submerged themselves in taking control of their mental, physical, and emotional health, with Laura Fullerton, CEO of Monk. They’ll be sharing their story, so that you can re-write yours.
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The Joy of Swimming

Pat Kelman

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Apple #1 Swimming Podcast in the UK "The Joy of Swimming" hosted by Pat Kelman. The podcast is a series of conversations with open water and sea swimmers, capturing the atmosphere and the excitement of cold water swimming.
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olive

Immediate Media

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Want to stay ahead of the latest food trends and be top of your game in the kitchen? The olive podcast is your essential guide to everything new and exciting in food, drink, eating out, travel, and wellbeing. Consider it the perfect soundtrack to your cooking. Hosted by olive magazine’s Deputy Editor Janine Ratcliffe, each episode takes you on a journey as chefs, writers, producers and characters from the food world share stories, top tips and exclusive insider advice, covering everything fr ...
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A Bit Of A Boost

George Anderson

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Sometimes we all need a bit of a boost. A boost of energy, a boost of motivation, a boost of positivity. In A Bit Of A Boost, wellbeing and performance expert George Anderson shares ideas and strategies to give you the boost you need. Drawing on 2 decades of experience as a personal trainer, wellbeing, performance and mindset coach, George offers new perspectives and practical tips, and introduces an exciting lineup of guests who share their own personal go-to methods of boosting their wellb ...
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Ed Byrne Needs A Hobby

Ed Byrne

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Ed Byrne Needs A Hobby As Ed's kids get older and the march of time pushes him ever closer to the inevitability of retirement, he's decided he's in the market for a new hobby. But he needs guidance. So in each episode, Ed meets up with one of his celebrity chums to try out their favourite past time, and then interrogate them about it, to see if it's for him. And just to make sure he's fully divorced himself from the decision-making process, he'll start and end each episode by chatting to his ...
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Tipping The Balance

Katie Hickey

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We can all admit to wishing we had more balance in our lives. How many times have you said, "I just don't have the right balance at the moment." Maybe you think you need to work less, have more (or less!) time with your children, get outside more, exercise more, eat more healthily. What ever it is you and almost everyone else has an idea of what balance means to them, their lives and their mental health. 'Tipping the balance,' explores these concepts with a range of different people. Parents ...
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SHED TALKS (Jeremy Thomas)

Blue Baltic Entertainment Ltd

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Shed Talks is a good humoured show about well being, mental health and coping with life – what happens when things go wrong, and what you can do to get better and stay well. Shed Talks is hosted by Jeremy Thomas – a funny guy with experience of serious mental illness, and an advocate of good mental health. Jeremy is going to be in conversation with interesting people drawn from the world of Film, TV, Music, Books, Crime, Gardening, and Business. Interesting people who have achieved something ...
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Mythbusters

Kidacity

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Can you tell if the following statements are common science myths or science facts? Is cracking your knuckles bad for you? Was Dracula a real person? Can you catch a cold if you get wet in the rain? If you are like our 10-year-old host Samarth Chitta, these questions would have popped up in your head at some point in time or another. Finding answers is simple! Tune into our bi-weekly podcast Mythbusters, where each of these myths and more is discussed in a kid-friendly manner. Ideal for any ...
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Freya (@freybromley) is author of The Tidal Pool, a memoir of love, loss and the restorative power of nature. The book charts her journey around the UK visiting every tidal pool and in this episode she shares how cold water swimming isn’t just about the health benefits (like improved sleep and less stress) but also a great source of mindfulness and…
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Writer and journalist Natalie Whittle joins Janine to share tales from her latest book Crunch, an Ode to crisps which takes a deep dive into the ever-popular salty snack mixing history, science and personal anecdotes in a journey to discovering why we are a nation of crisp obsessives. Learn more about your ad choices. Visit podcastchoices.com/adcho…
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Edd Kimber returns to the podcast to talk about his new book Small Batch Cookies. Edd is always full of great advice, tips and tricks to help you become a better baker, and in this episode he shares his cookie manifesto, where he finds inspiration and shares loads of ideas for turning practically any flavour combination into a delicious cookie. Lea…
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In the third episode of our new series in partnership with Talisker Whisky, we caught up with big wave surfer Katie McConnell, our North American Ambassador. Over the four years that Katie has been immersed in big wave riding she’s been named Rookie of the year at Red Bull Magnitude in 2022, before going on to win the Thrillers at Killers event at …
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Hello and welcome to A Bit Of A Boost with me, George Anderson I’m a wellbeing and performance coach, speaker and author and this podcast brings together guest experts, inspirational stories and ideas that I hope will you a bit of a boost. I went to the National Sales Conference in June and one of the highlights for me was seeing Jim Steele deliver…
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Hello and welcome to A Bit Of A Boost with me, George Anderson I’m a wellbeing and performance coach, speaker and author and this podcast brings together guest experts, inspirational stories and ideas that I hope will you a bit of a boost. My guest on today’s show is Cath Bishop, a personal trainer and women's wellness coach who has a deep passion …
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This week we welcome Sam Cooper (@chef.sam.black) author of new book The Fermentation Kitchen to take a deep dive into the ancient art of fermentation. He shares techniques and recipes for cooks of all levels and explains how the alchemy of fermentation has an effect on ingredients that can only really be created at home, and why that makes ferment…
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Olive’s trend expert Gurd is back to share what’s hot in the health-world. Hear all about the next generation of plant milks, why condiments have gone gut-friendly and why we should all be drinking cherry juice for better sleep! @gurd_loyal Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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For our latest episode we headed across the pond to visit our partners at Bureo®, the company behind NetPlus® – an innovative recycled yarn made entirely of discarded fishing nets with complete traceability from collection through to recycled feedstock. Accompanied by our newest Ambassador, Katie McConnell, they welcomed us to their facility in Cal…
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Dr Browning is a chartered psychologist and qualified sleep expert. In this episode she explains why sleep is so important to our overall wellbeing, how we can tell if we are getting too little (or too much) sleep and shares loads of practical advice on improving our sleep hygiene using simple routines and methods. @drbrowningsleep Learn more about…
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In the third episode of our new series in partnership with Talisker Whisky, we caught up with Peigh Asante and Nathaniel Cole of London-based swimming club Swim Dem Crew. Swim Dem was founded in 2013 with the aim of using swimming as a tool to empower people. Peigh and Nathaniel aim to promote the social aspect of the sport, making it accessible, f…
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Mira is an ayurveda and wellbeing expert. In this episode we’ll be looking at how this ancient healing system can be integrated into our modern lives, offering practices to boost well-being and happiness. From digestion tips aligned with circadian rhythms to beauty rituals like the rejuvenating oil massage, Mira’s insights are both practical and tr…
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Hello and welcome to A Bit Of A Boost with me, George Anderson I’m a wellbeing and performance coach, speaker and author and this podcast brings together guest experts, inspirational stories and ideas that I hope will you a bit of a boost. 10 years ago I was mid-way through running 10 marathons in 10 days and it felt fitting that I record an episod…
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Dr Linia Patel is a leading dietitian with an expertise in navigating menopause. In this episode she explains the challenges faced with navigating this life stage and shares some practical measures we can adopt in our diet and lifestyle to help improve our experience. @liniapatelnutrition Learn more about your ad choices. Visit podcastchoices.com/a…
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Simon Woodroffe. OBE is an original Dragon on Dagon's Den and founder of the Yo Sushi restaurant chain. He believes in people doing things that are outside of their comfort zone. He talks about abandonment, being sent to boarding school aged seven, and being bullied and abused by the the Headmaster. The subsequent fear, low self esteem and anger he…
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This week host Janine @missj9 welcomes Jess and Jo Edun AKA the Flygerians @theflygerians to the podcast. They share their journey from a residency in a London pub to their own bricks and mortar restaurant in Peckham as well as recipes and tales from their new book, The Flygerians Cookbook. Learn more about your ad choices. Visit podcastchoices.com…
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Welcome to A Bit Of A Boost, I'm George Anderson, a wellbeing and performance coach, speaker and author and this podcast brings together guest experts, inspirational stories and ideas that I hope will you a bit of a boost. I recently returned from a week away with the family and a couple of people asked if I exercise whilst I'm away, or put my feet…
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On the podcast this week host Janine @missj9 is joined by food writer and author Dina Begum @dinasfoodstory to talk about her mission to celebrate the cooking of her homeland. She brings the vibrant Bangladesh culture to life with mouthwatering descriptions of dishes and explains how 6 different Bangladeshi seasons bring their own rituals and recip…
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On this week’s podcast host Janine @missj9 catches up with olive’s trends expert Gurd @gurd_loyal to talk all about hot summer drinks trends – from chilled reds and white sangris to bitter-spiked beers and ‘herbtails’. Learn more about your ad choices. Visit podcastchoices.com/adchoicesโดย Immediate Media
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This week host Janine @missj9 is joined by cheesemonger Morgan McGlynn-Carr @morgancheeses as she shares tips and tricks that will have you pairing like a pro as well as some highly unusual matches (parmesan and coffee anyone?). This episode will definitely help you find your inner fromager! Learn more about your ad choices. Visit podcastchoices.co…
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In the second episode of our new series in partnership with Talisker Whisky, we spoke to the ever-inspiring Andy Mann. An ocean conservationist, explorer, photographer and musician, Andy has travelled the world with camera in hand, documenting some of the most diverse ocean landscapes and ecosystems. Through his co-founded organisation Sea Legacy, …
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This week host Janine @missj9 catches up with Irish chef and author Aishling Moore @aishlingmoore to talk about her no-waste approach to fish cooking at her award-winning restaurant Goldie. She shares brilliant tips to make fish last longer and go further and explains what regenerative aquaculture is and why we need to embrace it if we want to keep…
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You know how important mindset is to you approach to challenges and other situations, but how do you go about improving it? It's about more than 'being more positive', and the more awareness and understanding you have about your mindset the easier it becomes to start making changes that will benefit you. In this episode I describe the 4 Peak Perfor…
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This week host Janine @missj9 is joined by sake sommelier and educator Erika Haigh @_erikahaigh as she demystifies this fascinating drink. She busts some of the common myths around sake, explains the different ways to serve it and suggests some great (and surprising!) food pairings. Learn more about your ad choices. Visit podcastchoices.com/adchoic…
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Hi everyone! After almost 2 years of pause, I am back! Let's talk about Swimming Induced Pulmonary Edema. A very specific disease you will see if you cover as a medic a triathlon or any other open water swimming event in the cold. We will review its cause, presentation and management. Hope this satisfies you, please send me comments and questions.…
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On this week’s olive podcast host Janine @missj9 catches up with Mira Manek @miramanek to talk about the rituals, history and culture behind this spicy drink. Learn more about your ad choices. Visit podcastchoices.com/adchoicesโดย Immediate Media
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This week author, cook and live fire expert Genevieve Taylor @genevieveeats joins host Janine @missj9 to give us a masterclass on fish BBQ. From solving the huge problem of fish sticking to the grill to suggesting lots of different ways (and fish) to cook, this episode is packed with tips and tricks to up your BBQ game. Learn more about your ad cho…
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This new season of Hell or High Water is brought to you in partnership with our friends at Talisker Whisky. To kick off the series we headed to the fabled Talisker distillery in the Hebrides, converging for the Skye Summit in celebration of World Oceans Day. We were joined by game-changing endurance swimmer Ross Edgley and Paralympic gold medalist …
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This week author, cook, recipe developer and supperclub host, Shu Han Lee @iamshuhanlee joins host Janine @missj9 to talk about her latest book, Agak Agak, and share stories and recipes from her Singapore heritage. Learn more about your ad choices. Visit podcastchoices.com/adchoicesโดย Immediate Media
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This week writer, journalist and events curator Ali Dunworth @alidunworth joins host Janine @missj9 (in a pub!) to chat all about her new book, A Compendium of Irish Pints, which takes a deep dive into the culture, customs and craic surrounding Irish pub culture. They discuss the ancient Irish laws which explain why they are so good at hospitality,…
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For our latest episode we spoke to the inimitable Glen Walsh, a proudly gay surfer and Venice Beach local who helped produce the groundbreaking 2014 documentary ‘OUT in the lineup’ - one of the first to look at being gay in the surf world. A surfer, skater and activist, Glen’s passion and energy to create space for LGBTQ+ surfers is palpable. We co…
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