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Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.
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Embark on a transformative journey to unlock your brain's full potential. The Vibes AI podcast introduces cognitive enhancement, and fitness vibes. Powered by Vibes AI and Vibes AI+, we offer a unique blend of Cognitive Entertainment designed to boost your brain vitality and combat preventable cognitive decline. Our content caters to every age and stage of life, from curious beginners to seasoned biohackers. Exclusive to Vibes AI+ subscribers: Unlock access to an array of immersive vibration ...
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Three former mascots discuss the less serious side of college football
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ClinicalBrainTraining.com
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A Grey Matter is for anyone who has ever wondered how we think, feel, reason and move. The Queensland Brain Institute's neuroscience podcast unlocks the wonders of the brain – the complex and mysterious core of who we are. QBI, at The University of Queensland, works to understand the development, organisation and function of the brain. www.qbi.uq.edu.au
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A weekly podcast featuring the leading thinkers in business and management.
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Welcome to Train The Brain podcast channel. Here we know about entrepreneurship, Communication, Creativity and Life Skills. Every night you will be getting a new episode which will be full of Wisdom
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Podcast by Brain Train Podcast
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Your brain is that the controller of your life. you have got the flexibility to vary everything if you learn to require management of it.
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Get more fun, wins, meaning, and money from your job! With 25,000,000 downloads and mentions in The New York Times, Forbes, and Linkedin Learning. This show helps grow your skills and impact at any job that requires thinking and collaborating. Each week, Pete interviews thought-leaders and results-getters to discover specific, actionable insights that boost work performance. Their stories and advice sharpen the universal skills to flourish at work. Boost your time/energy management, leadersh ...
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Educate on the importance of Reading, Mindset & Entrepreneurship
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A 365-days-a-year audio podcast that is designed to deliver practical, everyday tips for building the best brain possible through the help of your host, Dr. Michael Trayford. Fear of a declining brain is one of the top issues of our time, and the choices you make determine how well your greatest asset will serve you at any stage of life.
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Chris Coursey brings you the THRIVEtoday podcast, full of real-life stories of encouragement and transformation from people using relational skills every day! www.thrivetoday.org
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Thin Brain Training with Coach Carlene Podcasts is based on Carlene's 15+ years of working with obese women to help them not just lose weight but to keep that weight off. It doesn't matter what diet you use or how fast you want to lose weight, what matters is the mental changes you make to break embedded dieting patterns. What good is it to lose all that weight only to gain it back because once you're at goal you return to the eating habits that made you gain weight in the first place?
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THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential
Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin
Fuel your body, unleash your soul: The podcast for women ready to lose weight and fully embrace their unique gifts and talents. Learn how to transform your body and mind with brain science and self-compassion. Do you know *what* to do to lose weight but can’t find the time or energy to actually do it? Are you the one always behind the camera taking pictures of everyone else on vacation because you don’t like the way you look? Are you ready to stop waiting to lose weight in order to start par ...
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Immerse yourself in the truth of who God says you are. Are you struggling with negative thoughts, lies, or limiting beliefs? It’s time to break free and fully embrace your identity as a new creation in Christ. Throw on a pair of headphones, close your eyes, and immerse yourself in the transformative experience of New Creation Meditations — a collection of biblically-based music and meditation tracks designed to help renew your mind with the truth of who God says you are. Written and narrated ...
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This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor of kinesiology at California State University, Fullerton. With this podcast, my goal is to help you better understand and maximize your own physical performance, leveraging my two decades of experience with top-tier performers, including Olympians and world champions across numerous sports. We'll discuss a range of advanced tools, technologies, and strategies, striking a balance between the forefront of scientific researc ...
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The Neurosurgeon's Podcast
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Did you arrive in midlife and realize that you’re unhappy with who you’ve become? You know what to do to start living the life you want, but you are stuck in a cycle of self-sabotage. Tina Bernal is a certified integrative health coach and neuro-accelerated hypnotist who wants to show you, it is possible to free yourself of the emotional heaviness you feel. She helps women use their unique body and mind to release the emotional chaos of life through a powerful combination of movement, brain ...
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Building a Community of like-minded millennial entrepreneurs willing and craving to get on our learning train
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Introducing the therapy guy a fantastic podcast all about everything mental health-related. if you have any questions or want and information about different types of therapy or what to expect in a counselling session. Each episode will include things like tips, information, and advice to help you improve your mental health and wellbeing. We welcome your feedback, questions, and comments.If you enjoy what you hear, could you leave us a review. Thanks for listening and we look forward to hear ...
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Guided Meditations to Develop Inner Peace, Wisdom, and Compassion.
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Wouldn’t it be great if your child came with an owner’s manual? A how-to book on how to raise your child? And if your child came with such a manual, wouldn’t it be helpful to have someone walk you through it, making that owner’s manual come alive? Michael Gurian and Tim Wright serve as your guides through what they believe is the owner’s manual for your child: Your child’s brain. While the brain doesn’t tell the whole story, it does offer a treasure trove of insights into your son or daughte ...
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Legacy Life: Mind & Feldenkrais: Train your brain for whole life wellness: Lessons with Jill Wigmore-Welsh
Jill Wigmore-Welsh
Jill Wigmore-Welsh Helping you sleep well, move beautifully, with a clear mind and a joy filled creative life www.jillwigmore-welsh.
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A podcast that covers everything training, nutrition and mindset.
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Get a leg up on chronic pain w/o additional drugs, devices, doctors or deductibles. Pain experts, international speakers, bestselling authors, and funny guys, Dr. Steve Taubman and Dr. Tim Warren riff on the science of pain and the failure of conventional treatments, based on over 75 years of experience in natural pain relief. Together known as The OUCH! Doctors, they share cutting edge ideas for body-mind healing. Laugh, think, and learn with The OUCH! Doctors and their expert guests. Suppo ...
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Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.
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Welcome to Naked Nurtured Nudged... Where we explore how to navigate the complexity of human motivation through the lens of neuroscience, focussing on the 3 tenets of living and leading with substance: human motivation, self-leadership and powerful conversation. Our host is Michelle Loch, CEO & Founder of Leading Humans.
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Welcome to No-Nonsense Aging, the podcast for wise women over 55 who are ready to take control of how their bodies and brains age with a no-nonsense attitude. I'm your host, Penelope, an Expert Fitness Coach and Healthy Aging Psychologist with over 35 years of experience. Join me fortnightly, where we'll dive into the essentials of achieving optimal body and brain health by embracing the combined power of exercise, cognitive training, mindfulness and self-compassion. In each episode, you'll ...
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How to Like Your Life is a brain training podcast for mindset transformation, hosted by brain training specialist & hypnosis practitioner, Emilie Leyes. In each episode, Emilie offers step-by-step tools in brain training and self hypnosis to rewire your own brain to like more of your life. You'll find episodes on topics like cultivating more joy & gratitude in your life, navigating stress and challenges, adopting habits and boosting motivation, building a more positive mindset, and so much m ...
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In our uncertain, unscripted world how do we Dare to be Human? How can we become more aware of how we show up in our lives moment to moment? How can we expand our range of options? Hosts Kat and Livia will explore human identity, performance, and connection in each episode through the lenses of applied improv, storytelling, psychology, and more!
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Explorations in neuroscience, mindful practices, and ways to increase hope, positive impact, and life satisfaction. This podcast will make understanding the brain easy and even... actionable. Yes, you can train your brain, even change it, developing it as a more aligned partner bringing you more of what you want in life. Expect understandable explanations of various brain and cognitive functions... interviews with fascinating experts and hopeful activists... and weekly lessons on "Everyday M ...
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A podcast about health, science, nutrition, aging, and fitness.
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The Faces of Leadership, presented by the Command Presence Leadership Institute, believes that leadership is about two things – people and action. Leaders from across society are interviewed to discover what drives them, what makes them effective, and what the impact is of the leadership they provide.
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The Journal of Orthopaedic & Sports Physical Therapy brings you the JOSPT Insights podcast every Monday. On each episode, experienced clinicians and researchers unpack musculoskeletal rehabilitation topics in under 30 minutes. Guests share clinical tips and research discoveries with host Dr Clare Ardern, Editor-in-Chief of JOSPT. Sports physical therapists Dr Chelsea Cooman and Dr Dan Chapman are frequent co-hosts.
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An OCR, hybrid fitness, and endurance racing round table discussion show. Hosted by: Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan
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Your weekly sales strategy guide that will rewire your sales brain to bust bad habits and crush your number. The way that companies train salespeople is broken. Host Kelly Riggs discusses what ACTUALLY works in sales with leading experts in our industry. Forget what you think you know about sales. It's time to train hard and play to win. Kelly Riggs is an author, speaker, and business consultant for executives and companies throughout the United States and Canada. Widely recognized as a powe ...
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Mind and Brain. Mind is a conciousness aware of thoughts imagination laguaguage perception of world. Brain is the living organ very powerful where mind recides. Subconscious n concious mind pkays different role in our life.
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Play along as we explore hypothetical life-threatening situations with a touch of dark humor and ask a simple question: CAN YOU SURVIVE THIS PODCAST? From earthquakes to home invasions... tsunamis to global pandemics... each episode puts you smack in the middle of a new disaster scenario and provides the essential tools, knowledge and confidence necessary to face any potentially deadly event – and most importantly: SURVIVE.
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Let's bring meaning back to the marketplace as we grow together through insightful conversations about a range of topics including current culture, company culture, customer service, church, politics, leadership, and more. There are no topics off limits. This is the podcast for whatever business is on your mind. So if you're looking to grow personally and professionally, this is the podcast for you.
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We help project managers pass the CAPM and PMP certification exams with our fun and interactive online courses.
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About That is a podcast about this, that, and everything in between. From out of pocket opinions to rank lists that literally no one asked for, this podcast explores pop culture, societal questions, and the thought process of the every day mind. With a touch of local flare and a worldly perspective, O.B. Smith finds a way to go on and on about the most random shit. Created for the scatter brained, overly opinionated, talk-too-much enthusiasts, About That is an off-the-rails brain train all t ...
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Puppy and dog training principles that will help solve your dog’s behavior problems before they start, or fix them after they have, even if it wasn’t your idea to get a dog in the first place!
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Training Your Brain to Work More Effectively
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What if the key to efficiency in a world increasingly powered by AI wasn't quantity, but quality? Neuroscientist Mithu Storoni has looked at how and when our brains are the most creative and truly productive at knowledge work. As automation and AI take more rote takes off our plates, she shares how we can train our brains to be more effective at do…
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"Best Of" Listener Question: Potty Training
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From August 26, 2019 The listener is about to begin potty training another child but is concerned about her 6 year old who has issues with bed wetting. Learn more about your ad choices. Visit megaphone.fm/adchoicesโดย Parenting
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Does High Intensity Interval Training Have Unique Brain Benefits?
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To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo…
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Brain Training, Plant Medicine & Other Healing Modalities | Cinzia Molla
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Show Sponsors: Manscaped use code CYSTP, ZBiotics use code SURVIVE Cinzia works with Tiwaz Awakening in Peru. I was curious about her healing journey and work with brain mapping technology, as well as sacred medicines such as Huachuma and Bufo Alvarious. Cinzia was born in Peru, grew up in Miami from a very early age returning to Peru seven years a…
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#095 What Microplastics Are Doing to Your Brain, Body, and Reproductive Systems
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Sweating helps enhance microplastic-associated chemical excretion. Get my free sauna report when you sign up here for my newsletter. Discover my premium podcast, The Aliquot Every week, the average person ingests the equivalent weight of a credit card in plastic. While certain preventive measures can significantly reduce your intake of these harmfu…
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"Best Of" Listener Question: Boy-Girl Friendships
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From September 2019 This mom wants to know why boys tend to befriend boys and girls tend to befriend girls and if there is any benefit to boy-girl friendships. Learn more about your ad choices. Visit megaphone.fm/adchoicesโดย Parenting
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995: Going From Overwhelmed to Unstoppable by Resetting your Mindset with Penny Zenker
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Penny Zenker shares her secret for enhanced productivity, peak performance, and unstoppable focus: the Reset Moment. — YOU’LL LEARN — 1) How distractions lead to burnout 2) The sneaky secret behind your zapped energy levels 3) Why productivity shouldn’t be your focus Subscribe or visit AwesomeAtYourJob.com/ep995 for clickable versions of the links …
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[Physiology First] A Curriculum for Mental and Physical Health w/ David Bidler, Anders Varner, Doug Larson, and Coach Travis Mash #765
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David Bidler is the President of Physiology First-an organization dedicated to teaching the science of health and human potential to youth and families around the world. Through partnerships with schools, free programs for youth, and the online Physiology First University platform David and his team are dedicated to creating a revolution in health …
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This one skill creates more weight loss than any other
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Have you ever found yourself staring at an empty plate, wondering, “Have I had enough, or should I go for seconds?” Maybe you’ve felt that little twinge of fear—what if I get hungry before the next meal? Or perhaps you just can’t shake the urge to keep eating, even when you know you’re full. Why is it so tricky to tune into our body's natural signa…
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Support for USAOCR, Baylen Bean's Biggest Win, and Power 11 Updates.
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In this episode, the Race Brain squad reviews the Spartan Race PanAm champ's results in Washington State. They discuss Baylen Bean's ascendancy and Nicole Mericle's dominance and then turn their support to the upcoming USAOCR Championships and organization. Plus, they update the OCR Power 11. 00:00 State of the Sport for OCR 18:30 USAOCR Fundraiser…
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In this episode of The Faces of Leadership, host Michael Warren sits down with Kristen Bouck Kemp, co-owner and CEO of MACNLOW Associates. They discuss the vital aspects of leadership in public safety, emphasizing the importance of people and actions. Kristen shares insights from her extensive career, including her experience with law enforcement t…
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Catching Creation | Stan Lake
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Show Sponsors: Manscaped use code CYSTP, ZBiotics use code SURVIVE Find Stan Lake @CatchingCreation or at stanlakecreates.com Stan Lake, a poet, writer, and former military personnel, shares his experiences in the military, deployment to Iraq, and his passion for wildlife and environmental biology. He also discussed his writing pursuits, including …
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You Have Permission to Honor the Season You’re In
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Send us a text The seasons in our lives can look very different, and that's okay. In this episode, Michele leads you through a simple meditation and declaration that acknowledges and honors your current season of life. Download this episode's free phone wallpaper declaration at: newcreationmeditations.com/season Train your brain to think like Jesus…
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#132 - How to Make Your Fitness Sustainable Long-Term
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In today’s episode, Brad & Brock discuss why a sustainable fitness approach is key to long-term success. They explain sustainable fitness, the benefits of consistency over intensity, how to build fitness into your life and why tracking your progress is important for long-term results. If you enjoyed this episode, please leave them a review and a st…
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Is it Okay to Tell My Daughter it's Okay?
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Two moms write in with similar questions about how to handle the emotional lives of their daughters. Learn more about your ad choices. Visit megaphone.fm/adchoicesโดย Parenting
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Ep 195: Building a career in high-performance sports medicine, with Dr Enda King
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Ever wondered what a day in the life of a busy sports medicine clinic and research unit looks like? Dr Enda King combines his roles as a sports physiotherapist, strength and conditioning coach, researcher, and educator through his work with individual athletes and elite teams across a spectrum of sports and disciplines. Currently, he is the Head of…
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What do gas pedals and traffic have to do with managing our energy levels? Quiet Interactively (aka Skill 15), is about being able to read facial cues to build safety and trust in our relationships. Listen in and learn more about this essential skill that may sound simple to some, but many people in our society actually lack. 🔗 Visit our Skill 15 p…
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196. How Brennan Wertz Won Gravel National Champs & His Insane FTP Test
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Brennan Wertz on Instagram: @brennan.werz Strength Training For Cyclists - 7 Day Free Trial https://dialedhealth.com Leave A Google Review For The Website Dialed Health Social https://www.youtube.com/@dialedhealth https://www.instagram.co…
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994: How to Embrace Uncertainty, Discover Opportunity, and Shape the Future with Frederik Pferdt
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Google Innovation Lab founder Frederik Pferdt discusses how to nurture the qualities that make you future ready. — YOU’LL LEARN — 1) What matters more for your future than tech 2) Why to say “Fantastic!” when things don’t work out 3) A handy trick to inspire better followthrough Subscribe or visit AwesomeAtYourJob.com/ep994 for clickable versions o…
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Sales Training DUMPSTER FIRE #1: Salespeople Making Generic Claims
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In this episode of Sales [UN]Training, host Kelly Riggs kicks off the "Dumpster Fire" series by addressing one of the biggest issues in sales training: generic claims. Riggs highlights how generic, unprovable statements like "we have the best quality" or "our service is unbeatable" erode trust and credibility with potential clients. Through his dir…
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Dr Matt Kenna is fascinated by the science of memory. As a researcher at UQ’s Queensland Brain Institute, Matt is tasked with challenging prominent theories centred around one of the biggest unknowns in the world of neuroscience. Memory is fundamental to our identity, shaping who we are. As a member of the Sah lab, Matt studies synaptic plasticity …
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Breaking down the first two weeks of the college football season. Should the Hokies have beat Marshall by more? Will they beat ODU? Is our offense any good? Was Jon devastated by A&Ms loss to Notre Dame? Are the new seatbacks a problem? Does a foam finger make you a fan for life? Answers to all of these questions and more on the latest episode of B…
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Physiology Friday: [Hormone Dysfunction] Birth Control, TRT, HRT, and Toxicity w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged
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In this Episode of Barbell Shrugged: How Birth Control can reduce testosterone by 70% Birth controls affects on your physique How to pick the right birth control What are drug induced nutrient depletions How to best handle menopause and andropause What happens when you do not have a cycle for 5+ years What is wrong with TRT and HRT How heavy metal …
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993: How to Boost Your Focus by Streamlining Your Priorities with Marcey Rader
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Marcey Rader helps us discover how to declutter work and life to make time for the things that truly matter. — YOU’LL LEARN — 1) A key belief that pushes us to burn out 2) Top tips that make achieving your goals easier 3) The magic number of priorities to stay on track Subscribe or visit AwesomeAtYourJob.com/ep993 for clickable versions of the link…
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The Business of Being a Quitter
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In 2023, 44.5 million people quit their job. Maybe you were one of them, or maybe you are currently thinking about quitting. In this episode we discuss some of the reasons that people in your organization or possibly even you are thinking about quitting their job, some things to consider before you quit, and ultimately the healthiest way to quit if…
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[Supplements] Separating Science from Snake Oil w/ Mike Matthews, Anders Varner, Doug Larson, and Coach Travis Mash #764
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Mike Matthews is a certified personal trainer and bestselling author of Bigger Leaner Stronger, Thinner Leaner Stronger, and Muscle for Life, as well as the founder of the #1 brand of all-natural sports supplements, Legion. His simple and science-based approach to building muscle, losing fat, and getting healthy has helped tens of thousands of peop…
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Winning the Ups and Downs of Weight Loss
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Have you ever felt like you're pedaling uphill on your weight loss journey, only to find yourself slipping back into those old unhealthy habits? Why does it seem so easy to fall into the same patterns, even after you've made so much progress? The reason why is because we've been conditioned to believe weight loss is an all-or-nothing ride, where th…
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Jack Wins DEKA Ocala! Spartan Euro Results. Spartan Seattle Draft
1:29:10
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In this episode, the RB squad talk about Jack's controversial victory in Ocala, Flordia, and the final field for the DEKA World Champs. They then update their OCR Power 11 Rankings after the Spartan Euro Champs. Finally, they draft the top athletes for the Spartan race PanAm Championships in Seatle, WA. Support RB on Patreon https://www.patreon.…
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The AI Skills You Should Be Building Now
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27:31
Generative artificial intelligence is here to stay, and that means employees and managers need to think even more carefully about how to make the most effective use of it. Accenture's H. James Wilson, global managing director of technology research and thought leadership, and Paul R. Daugherty, chief technology and innovation officer, argue that we…
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In this episode, host Michael Warren welcomes Chief John Robison, the Public Safety Chief of Alpharetta, Georgia. Chief Robison shares his extensive experience in law enforcement and leadership, emphasizing the importance of transformational leadership, intentional and opportunistic development, and the power of effective communication. The discuss…
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EMF 5G + Human Health | Justin Frandson
58:54
58:54
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58:54
Show Sponsors: Manscaped use code CYSTP, ZBiotics use code SURVIVE Justin Frandson has a wealth of knowledge and experience in the field of human performance, EMF, athletic performance, and holistic - alternative health. Justin's websites are below: Athleticism.com EMFRocks.com Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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#131 - Growing Muscle With a Plant-Based Diet, Best Times to Use Foam Rollers & Massage Guns, Outrageous Fitness Myths & More
1:00:20
1:00:20
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1:00:20
In this episode, Brad & Brock discussed the benefit of extras in life, high rep squats being called cardio, our training routines and gave a couple of random facts. After that, they answered 4 listener questions. Question #1 - How do you track volume/weight on exercises like pull-ups & dips? Question #2 - When would be the best time to use a foam r…
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🔒 15 mins Mindset Momentum (Unguided) - Cognitive Fitness Vibe
16:37
16:37
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16:37
Subscriber-only episode Experience Mindset Momentum - Cognitive Fitness Vibe, a 15min vibrational therapy designed to amp up your motivation. This innovative treatment harnesses the power of sound waves to enhance mental clarity, reduce stress, and boost overall cognitive performance. By incorporating carefully calibrated frequencies, Mindset Momen…
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🔒 60 mins Mindset Momentum (40Hz Unguided) - Cognitive Fitness Vibe
1:02:27
1:02:27
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1:02:27
Subscriber-only episode Experience Mindset Momentum - Cognitive Fitness Vibe, a 40Hz vibrational therapy designed to amp up your motivation. This innovative treatment harnesses the power of sound waves to enhance mental clarity, reduce stress, and boost overall cognitive performance. By incorporating carefully calibrated frequencies, Mindset Moment…
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1
🔒 60 mins Mindset Momentum (Unguided) - Cognitive Fitness Vibe
1:02:29
1:02:29
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1:02:29
Subscriber-only episode Experience Mindset Momentum - Cognitive Fitness Vibe, a 60 min, unguided vibrational therapy designed to amp up your motivation. This innovative treatment harnesses the power of sound waves to enhance mental clarity, reduce stress, and boost overall cognitive performance. By incorporating carefully calibrated frequencies, Mi…
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🔒 30 mins Mindset Momentum (Unguided) - Cognitive Fitness Vibe
31:33
31:33
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31:33
Subscriber-only episode Experience Mindset Momentum - Cognitive Fitness Vibe, a 30min, unguided vibrational therapy designed to amp up your motivation. This innovative treatment harnesses the power of sound waves to enhance mental clarity, reduce stress, and boost overall cognitive performance. By incorporating carefully calibrated frequencies, Min…
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Experience Mindset Momentum - Cognitive Fitness Vibe, a vibrational therapy guided by Victoria Deiorio, Chief Vibroacoustic Designer at Vibes AI. This innovative treatment harnesses the power of sound waves to enhance mental clarity, reduce stress, and boost overall cognitive performance. By incorporating carefully calibrated frequencies, Mindset M…
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Experience a 40Hz Mindset Momentum - Cognitive Fitness Vibe, a vibrational therapy designed to amp up your motivation. This innovative treatment harnesses the power of sound waves to enhance mental clarity, reduce stress, and boost overall cognitive performance. By incorporating carefully calibrated frequencies, Mindset Momentum offers a non-invasi…
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Experience Mindset Momentum - Cognitive Fitness Vibe, a vibrational therapy designed to amp up your motivation. This innovative treatment harnesses the power of sound waves to enhance mental clarity, reduce stress, and boost overall cognitive performance. By incorporating carefully calibrated frequencies, Mindset Momentum offers a non-invasive, sci…
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The Boy Who Struggles with Shame
36:27
36:27
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36:27
A mom writes in concerned about her highly sensitive son and his on-going struggles with shame. Learn more about your ad choices. Visit megaphone.fm/adchoicesโดย Parenting
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Ep 194: Teaching runners to RUNSAFE, with Dr Rasmus Nielsen
23:54
23:54
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Today's episode is all about running load and injuries. Dr Rasmus Nielsen (Aarhus University, Denmark) leads the RUNSAFE research group, and today he provides an update on the latest research in running-related injuries. ------------------------------ RESOURCES Garmin-RUNSAFE Study (injury data from >7000 runners in 87 countries): https://www.jospt…
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