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64: Marathon Training, Lack of Love, Burnout vs. Commitment, Metrics for Success
Manage episode 246907145 series 2170501
Sometimes it can take a long time (like Long-with-a-capital-“L” Long time) to achieve a goal. You might train to run a marathon for years, but persistent injuries and the balance of work, play, and love may keep you from your goal performances. It’s those experiences, though, that can prepare you for best races, relationships and achievements. Lauren shares the story behind her recent New York Times Op-Ed, I Changed My Body For Sport, No Girl Should, and explains how her decades of experience as a student, and then professional female athlete informed the article. Jesse and Lauren also get their gobble on for some meat and potatoes questions about improving marathon performance, finding love, avoiding burnout while pursuing your career, and what Picky Bars success looks like to them.
89 ตอน
Manage episode 246907145 series 2170501
Sometimes it can take a long time (like Long-with-a-capital-“L” Long time) to achieve a goal. You might train to run a marathon for years, but persistent injuries and the balance of work, play, and love may keep you from your goal performances. It’s those experiences, though, that can prepare you for best races, relationships and achievements. Lauren shares the story behind her recent New York Times Op-Ed, I Changed My Body For Sport, No Girl Should, and explains how her decades of experience as a student, and then professional female athlete informed the article. Jesse and Lauren also get their gobble on for some meat and potatoes questions about improving marathon performance, finding love, avoiding burnout while pursuing your career, and what Picky Bars success looks like to them.
89 ตอน
Усі епізоди
×1 87: Picky Bars and Laird Superfood Update, Racing Stress-Dreams, Sha’Carri Richardson, Diet Culture Lingo, Injured-Partner Activities 1:00:51
1 86: Counting Calories, The Return Of Race Season, Spontaneous vs. Responsive Desire, Achieving The “Perfect Weight” 1:00:29
1 85: Depression and Communication, Pregnancy and Body Image, Moving In Together, Primary Parenting Strategy, New Business Advice 46:25
1 84: Not Caring About Speed, Hard Conversations, Short-Term Gains vs. Long-Term Impact, Finding Time for Big Projects 1:04:27
1 83: Valentine's Day Interrupted, Lauren and Jesse Catch Up, Partner's Body Noises, Awkward Dates, V-Day Stories 31:49
1 82: Good Riddance, 2020. 1:02:07
1 80: Training Time Vs. Family Time, Primary Parent Responsibilities, Coaching During COVID, Couples And Exercise 57:01
1 79: Eating While Injured, Partner Pace Differences, Marriage Advice, Social Media And Antiracism 1:06:25
1 78: Retirement, Dream Days, Managing Stress, Privilege, Fueling For Hard Workouts 1:05:58
1 77. Recovering From Injuries, Moving In Together, Eating Post-Exercise, Side Hustles 1:07:32
1 75. COVID-19, Racing With Strava, Asking For A Raise, Training In Quarantine, Deciding On Parenthood 52:42
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