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86: Counting Calories, The Return Of Race Season, Spontaneous vs. Responsive Desire, Achieving The “Perfect Weight”
Manage episode 290327982 series 2170501
Spring has sprung, there’s some light at the end of the pandemic tunnel, and race season is starting up again. Everyone’s excited to get back outside and into the world, and the Work Play Love duo sits down to answer your questions about it. They answer questions about counting calories, how to properly wear running shorts (with undies, or without undies…that is the question), and how to best prepare for an upcoming race. Plus, they hear from a listener who’s struggling to achieve their “perfect” weight, they get a follow up about the hazards of having a bidet with toddlers in the house, and Jesse gives an injury update about his bruised ego.
89 ตอน
Manage episode 290327982 series 2170501
Spring has sprung, there’s some light at the end of the pandemic tunnel, and race season is starting up again. Everyone’s excited to get back outside and into the world, and the Work Play Love duo sits down to answer your questions about it. They answer questions about counting calories, how to properly wear running shorts (with undies, or without undies…that is the question), and how to best prepare for an upcoming race. Plus, they hear from a listener who’s struggling to achieve their “perfect” weight, they get a follow up about the hazards of having a bidet with toddlers in the house, and Jesse gives an injury update about his bruised ego.
89 ตอน
ทุกตอน
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1 87: Picky Bars and Laird Superfood Update, Racing Stress-Dreams, Sha’Carri Richardson, Diet Culture Lingo, Injured-Partner Activities 1:00:51
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1 86: Counting Calories, The Return Of Race Season, Spontaneous vs. Responsive Desire, Achieving The “Perfect Weight” 1:00:29
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1 85: Depression and Communication, Pregnancy and Body Image, Moving In Together, Primary Parenting Strategy, New Business Advice 46:25
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1 84: Not Caring About Speed, Hard Conversations, Short-Term Gains vs. Long-Term Impact, Finding Time for Big Projects 1:04:27
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1 83: Valentine's Day Interrupted, Lauren and Jesse Catch Up, Partner's Body Noises, Awkward Dates, V-Day Stories 31:49
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1 82: Good Riddance, 2020. 1:02:07
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1 80: Training Time Vs. Family Time, Primary Parent Responsibilities, Coaching During COVID, Couples And Exercise 57:01
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1 79: Eating While Injured, Partner Pace Differences, Marriage Advice, Social Media And Antiracism 1:06:25
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1 78: Retirement, Dream Days, Managing Stress, Privilege, Fueling For Hard Workouts 1:05:58
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1 77. Recovering From Injuries, Moving In Together, Eating Post-Exercise, Side Hustles 1:07:32
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1 75. COVID-19, Racing With Strava, Asking For A Raise, Training In Quarantine, Deciding On Parenthood 52:42
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