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เนื้อหาจัดทำโดย Dr. Emily MD & Zachary Steven, Dr. Emily MD, and Zachary Steven เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Dr. Emily MD & Zachary Steven, Dr. Emily MD, and Zachary Steven หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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#07 | The Hidden Hormones Behind Your Weight Gain (Doctor Explains)

1:23:54
 
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Manage episode 414394136 series 3567037
เนื้อหาจัดทำโดย Dr. Emily MD & Zachary Steven, Dr. Emily MD, and Zachary Steven เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Dr. Emily MD & Zachary Steven, Dr. Emily MD, and Zachary Steven หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

Dive deep into the intricate world of hormones with today's episode of "Suits and Scrubs" as we explore their pivotal roles in weight management. Join hosts Zach and Dr. Emily as they unravel the complexities of hormonal balances that influence weight gain and weight loss. Discover how hormones like cortisol, thyroid hormone, and insulin directly affect our body's metabolism and energy storage, and learn about less discussed hormones such as ghrelin, leptin, and incretins that play significant roles in hunger signals and satiety. Dr. Emily also sheds light on how lifestyle factors like diet, exercise, and stress management can impact hormonal health. Whether you're battling weight issues or just curious about your hormonal health, this episode offers valuable insights and practical advice. Tune in to empower yourself with knowledge and take control of your wellness journey. Don't forget to subscribe and share this enlightening discussion with your circle!
=======================
Our Mission: Suits & Scrubs fosters a vibrant community of doctors, crunchy moms, wealth & wellness seekers. We share inspiring stories, actionable strategies, and authentic conversations, empowering individuals to thrive. We bridge the gap between medicine and finance, providing practical tools and insights to build holistic well-being and financial freedom.
======================
Timestamps
0:00 Introduction
07:05 Segment 1: Under The Microscope
08:37 What Is Luteinizing Hormone?
21:17 What Hormones Help Weight, Mood, and Energy?
24:01 How Hormones Contribute to Weight Gain
47:36 What Hormone Test Does Emily Recommend?
1:03:08 Final Thoughts
=============
We believe that Health & Wealth is inclusive for everyone. Connect with us!
=============
Website: www.suitsandscrubspodcast.com
Email: contact@suitsandscrubspodcast.com
=============
The Show
=============
YouTube (Health): youtube.com/@SuitsandScrubsPodcastHEALTH?sub_confirmation=1
YouTube (Wealth): youtube.com/@SuitsandScrubsPodcastWEALTH?sub_confirmation=1
=============
Connect with Zach
=============
Instagram: https://www.instagram.com/zacharystevenretireearly/
TikTok: https://www.tiktok.com/@zachary_svp
LinkedIN: www.linkedin.com/in/ZacharySVP
=============
Connect with Emily
=============
IG: https://www.instagram.com/doctoremilymd
Tiktok: https://www.tiktok.com/@doctoremilymd1
LinkedIN: www.linkedin.com/in/DrEmilyMD
=============
Suits & Scrubs Podcast:
Instagram: https://www.instagram.com/suitsandscrubspodcast/
TikTok: https://www.tiktok.com/@suitsandscrubspodcast
============
Facebook:
Business Page: https://www.facebook.com/SuitsandScrubsPodcast
=============
Disclaimer: www.suitsandscrubspodcast.com/disclaimer
=============
Disclosure: If you purchase based upon these links, we do receive a commission. This helps support our page.

  continue reading

21 ตอน

Artwork
iconแบ่งปัน
 
Manage episode 414394136 series 3567037
เนื้อหาจัดทำโดย Dr. Emily MD & Zachary Steven, Dr. Emily MD, and Zachary Steven เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Dr. Emily MD & Zachary Steven, Dr. Emily MD, and Zachary Steven หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

Dive deep into the intricate world of hormones with today's episode of "Suits and Scrubs" as we explore their pivotal roles in weight management. Join hosts Zach and Dr. Emily as they unravel the complexities of hormonal balances that influence weight gain and weight loss. Discover how hormones like cortisol, thyroid hormone, and insulin directly affect our body's metabolism and energy storage, and learn about less discussed hormones such as ghrelin, leptin, and incretins that play significant roles in hunger signals and satiety. Dr. Emily also sheds light on how lifestyle factors like diet, exercise, and stress management can impact hormonal health. Whether you're battling weight issues or just curious about your hormonal health, this episode offers valuable insights and practical advice. Tune in to empower yourself with knowledge and take control of your wellness journey. Don't forget to subscribe and share this enlightening discussion with your circle!
=======================
Our Mission: Suits & Scrubs fosters a vibrant community of doctors, crunchy moms, wealth & wellness seekers. We share inspiring stories, actionable strategies, and authentic conversations, empowering individuals to thrive. We bridge the gap between medicine and finance, providing practical tools and insights to build holistic well-being and financial freedom.
======================
Timestamps
0:00 Introduction
07:05 Segment 1: Under The Microscope
08:37 What Is Luteinizing Hormone?
21:17 What Hormones Help Weight, Mood, and Energy?
24:01 How Hormones Contribute to Weight Gain
47:36 What Hormone Test Does Emily Recommend?
1:03:08 Final Thoughts
=============
We believe that Health & Wealth is inclusive for everyone. Connect with us!
=============
Website: www.suitsandscrubspodcast.com
Email: contact@suitsandscrubspodcast.com
=============
The Show
=============
YouTube (Health): youtube.com/@SuitsandScrubsPodcastHEALTH?sub_confirmation=1
YouTube (Wealth): youtube.com/@SuitsandScrubsPodcastWEALTH?sub_confirmation=1
=============
Connect with Zach
=============
Instagram: https://www.instagram.com/zacharystevenretireearly/
TikTok: https://www.tiktok.com/@zachary_svp
LinkedIN: www.linkedin.com/in/ZacharySVP
=============
Connect with Emily
=============
IG: https://www.instagram.com/doctoremilymd
Tiktok: https://www.tiktok.com/@doctoremilymd1
LinkedIN: www.linkedin.com/in/DrEmilyMD
=============
Suits & Scrubs Podcast:
Instagram: https://www.instagram.com/suitsandscrubspodcast/
TikTok: https://www.tiktok.com/@suitsandscrubspodcast
============
Facebook:
Business Page: https://www.facebook.com/SuitsandScrubsPodcast
=============
Disclaimer: www.suitsandscrubspodcast.com/disclaimer
=============
Disclosure: If you purchase based upon these links, we do receive a commission. This helps support our page.

  continue reading

21 ตอน

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