Recess Reset: A Guided Meditation Journey for Educators

Mindful Miri Podcast

How often do you, as a teacher, take time to rejuvenate your mind, body, and soul?
This 10-minute Recess Reset was made just for you: grab a bathroom break, and shake off the funk by employing deep breathing techniques and visualization to cultivate a tranquil space filled with unconditional joy, love, and learning.
Enjoy!
Miri xo
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Until next time, I’m Miriam Burlakovsky Correia for the Mindful Miri Podcast. Stay light, healthy, confident, and free.

I appreciate you<3
Miri xo
P.S. Thank you for your support and for giving me grace for any typos, errors, and foot-in-mouth moments.
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>>Note<<
This podcast is not intended to replace profess...