The Carnivore Diet: Our Carnivore Experiments, Results, Benefits, Foods, etc. | The Hart of Health Podcast E5

The Hart of Health Podcast

Hi everyone! Today, we are talking about The Carnivore Diet. We first became interested in trying the carnivore diet in 2018, and even did it for a month after we got married. The carnivore diet is currently one of our favourite things to talk about, so we were really excited to record this podcast. I am sure we can and probably will do a lot more podcasts regarding the carnivore diet, as Jonathan plans on going full carnivore in April, and I am carnivore-ish.

A few things we talk about in this podcast are:

• The carnivore diet having a bad reputation
• Why it can be beneficial
• Our experience and results after trying a carnivore diet/animal-based diet
• Mikhaila Peterson on The Joe Rogan podcast
• The all-in diet approach when it comes to how much food you are eating
• Eating as much as you want to on a carnivore diet
• Nutrient deficiencies
• Nose-to-tail carnivore
• Gaining weight on a carnivore diet/animal-based diet
• Saturated fat
• Organ meats
• Nutrient density
• Joe Rogan’s carnivore month and results
• A low-fibre diet
• Carnivore as an elimination diet
• Ancestral eating
• Cooking and food ideas on a carnivore diet

We hope you enjoy this podcast! If you want to check out our website and learn more about animal-based eating, go to www.thehartofhealth.com
Want to buy us a steak? Follow this link: https://www.buymeacoffee.com/thehartofhealth

---

Hosted on Acast. See acast.com/privacy for more information.