Hilde Mosse comes from one of the wealthiest families in Berlin and stands to inherit an enormous fortune. But she longs for something more meaningful than the luxurious lifestyle her family provides. So Hilde decides to pursue her dream of becoming a doctor. As the Nazis take power in Germany and the Mosse family is forced to flee, Dr. Hilde Mosse lands in New York having nearly lost everything.. She finds her calling treating the mental health of Black youth – and the symptoms of a racist system. In addition to photographs, school records, and correspondence spanning Hilde Mosse’s entire lifetime, the Mosse Family Collection in the LBI Archives includes the diaries she kept between 1928 and 1934, from the ages of 16-22. Hilde’s papers are just part of the extensive holdings related to the Mosse Family at LBI. Learn more at lbi.org/hilde . Exile is a production of the Leo Baeck Institute, New York and Antica Productions. It’s narrated by Mandy Patinkin. This episode was written by Lauren Armstrong-Carter. Our executive producers are Laura Regehr, Rami Tzabar, Stuart Coxe, and Bernie Blum. Our producer is Emily Morantz. Research and translation by Isabella Kempf. Voice acting by Hannah Gelman. Sound design and audio mix by Philip Wilson. Theme music by Oliver Wickham. Please consider supporting the work of the Leo Baeck Institute with a tax-deductible contribution by visiting lbi.org/exile2025 . The entire team at Antica Productions and Leo Baeck Institute is deeply saddened by the passing of our Executive Producer, Bernie Blum. We would not have been able to tell these stories without Bernie's generous support. Bernie was also President Emeritus of LBI and Exile would not exist without his energetic and visionary leadership. We extend our condolences to his entire family. May his memory be a blessing. This episode of Exile is made possible in part by a grant from the Conference on Jewish Material Claims Against Germany, which is supported by the German Federal Ministry of Finance and the Foundation Remembrance, Responsibility and Future.…
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This guided session includes an overview of the primary components in meditation practices, and then guidance in awakening the senses, collecting the attention, and opening mindfully to changing experience (from the 2019 IMCW New Year’s 5-Day Silent Retreat). The post Introductory Meditation Instructions – Guided Practice from Retreat (39:02 min.) …
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A brief meditation to gather the attention, loosen and soften the body, sense your intention for being here, and feel the quality of presence of an awakening heart. I invite you to sense what it means to you to arrive into presence. You may take a few long deep breaths. Just feel the movement of the breath collecting your attention. And letting the…
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When we are lost in thoughts our mind contracts, our body tightens and we disconnect from true openheartedness. The pathway home is through “relaxing back” and reopening our attention to our senses, relaxing through our body, and gently contacting the felt sense in our heart. By repeatedly relaxing back, we become increasingly familiar with the vib…
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Our hearts awaken as we express and receive love in an embodied, conscious way. This guided practice brings our attention to dear ones in our life, and explores how we discover deep communion through offering and letting in love. NOTE: This meditation is a favorite from the archives – from the end of the talk, “Bodhichitta – The Awakened Heart – Pa…
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Meditation: Awakening Compassion with Tonglen ~ Our hearts awaken as we let ourselves be touched by the suffering within and around us. They shine as we respond with care to what has touched us. This meditation uses the breath to guide us in letting in and contacting suffering, and offering out our love. With practice this meditation enables us to …
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This brief meditation can support you in pausing and arriving again in the life that’s right here. photo: Shell Fischer The post Brief Meditation: Arriving in Mindful Presence (1 min) appeared first on Tara Brach.โดย New To Meditation Archives - Tara Brach
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Meditation: Basic Body and Breath Scan – (2016-05-07) – from the first morning of the IMCW 2016 Spring weeklong retreat, Tara offers a short introductory meditation with a body scan, bringing focus to the breath, sounds, then resting in awareness. The post Meditation: Basic Body Scan and Breath Awareness (12:18 min) appeared first on Tara Brach.…
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This meditation guides us in collecting and quieting the mind with the breath, and then relaxing all effort, and simply resting in what is. Explore more videos from Tara at her YouTube channel: https://www.youtube.com/tarabrach. And here’s a list of the website posts that include videos: https://www.tarabrach.com/videos/. The post Meditation: Openi…
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This meditation is included at the end of the RAIN of Self-Compassion talk. This talk explores three key features of the trance of unworthiness and introduces this guided meditation based on the acronym RAIN that awakens self-compassion and de-conditions the suffering of being at war with ourselves. Meditation: The RAIN of Self-Compassion (Korean) …
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This meditation practice systematically moves attention through the body, awakening a direct experience of sensation from the inside out. The benefits are a dramatic increase in vitality, sensitivity, presence and ease. The post Meditation: Mindful Body Scan (9:31 min.) appeared first on Tara Brach.โดย New To Meditation Archives - Tara Brach
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