In each episode we will be talking about Women Self Worth and different types of relationships. Married, Single, Engage, Significant other, And also, we will be talking about what kind of relationship you'll in such as: Controlling, Cheating, Abusive, Loving, etc. So don't miss out on insight of Women's Self Worth with different guess and even my listener will chime in there's opinions. I'm not license but I will be talking through my experiences and how I lost my Self Worth and how I got it ...
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School of Self-Worth is a purposeful podcast and community for the ambitious woman who knows she is worthy of an astoundingly great life. Join us weekly as we redefine success, set and sustain boundaries, and reclaim your self-worth. Hosted by Nicole Tsong, bestselling author, former journalist, and work/life balance coach, who helps professional women live an aligned life. We will have diverse and meaningful conversations with successful women from all walks of life who share insight about ...
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The Patrauma Party - Heal from trauma, improve self worth and learn to love yourself, dammit
Remy Ramirez - Your Trauma Bestie™️
Trauma, but lol. I’m not a mental health professional, but my guests are, and every other episode, I coach a listener through their real-life struggles. Hey, I’m Remy, and on this podcast, we’re diving into all things healing, transformation, and self-worth, without the clinical jargon or the sugarcoating. From chasing emotionally unavailable people to breaking toxic patterns, we get real with humor and heart. If you're tired of feeling stuck, lost, or looped, grab a bevie and hit play. Want ...
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MEANT TO BE CONFIDENT | Confident Daughters, Self-Esteem for Girls, Self-Worth, Mental Health for Tweens, Communication Tools, Navigating Friendships, Peer Pressure, Comparison
meanttobemeaz
Your go-to podcast for intentional moms who want to raise strong, resilient, confident daughters. Kristen Arnett is a certified teacher, mental health advocate, mom to 3 girls and 1 boy, and expert confidence coach for girls who deserve to become exactly who they were meant to be. This show is here to give you the research-based strategies and tools you need to create powerful connections with your daughter and guide her through the pressures she faces everyday. You’re going to learn exactly ...
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We doubt our worth because someone else always knows better, and we doubt our intuition because...well let's face it, it’s socially dismissed. Trust Yourself! is the no-BS podcast for women who are done living by everyone else’s rules—and finally ready to tune into their intuition, take bold action, and create a life that actually feels good. Hosted by sisters Elise AKA Sissy (the grounded realist) and Heidi (the intuitive risk-taker), this show is like getting advice from your big sisters w ...
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It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose
Hazel Atkinson-Brown
Welcome to “It’s the Human EXperience” Podcast. We Can Do Hard Things! You Can Change Your Life! So many times we isolate, compartmentalize, and self sabotage as we work on becoming our best self. It's time we redefine the way we approach self improvement, self help, personal development, growth, goals, Emotional Intelligence, success, self care, faith, self worth, and balance as we work towards becoming our highest self! Be prepared to be uplifted, inspired, and empowered as you become fear ...
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The Restored Mind | Mom Guilt, Self Doubt, Biblical Encouragement, Self Worth, Positive Mindset, Motherhood
Caroline Thao, Mom Guilt & Confidence Coach
Are you a mom who wants clarity in your purpose? Do you wonder if you're good enough? Are you looking for confidence that lasts? I’m so excited you’re here! This is your go-to podcast for moms who want to overcome self-doubt by growing closer to God. You’ll learn how to apply the word of God to your daily life so you can feel purpose-FILLED in who you are. Hi, my name is Caroline—mom, wife, and Jesus follower. I’ve struggled for much of my life to show up confidently in the many roles I play ...
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Self-Worth Renaissance is your guide to rediscovering and reclaiming your power as a woman navigating the chaos and beauty of life. Hosted by Kirsten Van Wingerden, a psychotherapist, this podcast dives deep into the unfiltered realities of self-discovery, self-love, and self-respect in a world that often tells us we’re not enough.From healing past wounds to setting unapologetic boundaries, Self-Worth Renaissance is here to help you rewrite the narrative of your life. Through candid conversa ...
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Gaining strength and focusing on Greater things than your surroundings. Audios recorded at UG Heights studios Uganda E.Africa.
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I'm no Jenny from the block, but I'm real and here to teach you real life steps to gain back your self-worth. Why me? Well, I'm an LDS recovering sex addict (not a recommended combo), using personal insight, poems, and humor to shed some light on the dark topics of abuse, addiction & the importance of self-worth. Contact me with questions, to have me as your coach or join a program: [email protected] Www.facebook.com/coachashleynoelle Www.ashleyspeaks.net Support this podcast: http ...
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Did you know 85% of people have low self-esteem? Join Sarah Anne and Sarah Kelly for conversations about discovering our worth. Each of us has the potential to make a positive impact on the world. However, we often forget this and become disconnected from our true worth. Finding our worth is a lifelong journey that includes play, joy, pain, fear, healing, unlearning, re-learning, and more. In this podcast we share the good, bad and in-between around self-worth. You are worthy.
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How do we apply self-worth to life and work—particularly now that so many people are in transition? The Self-Worth Safari podcast is a series of conversations with a variety of professionals who lead, create, cajole, encourage, train, nurture self-worth with other people. You will hear a wide range of accents, voices and experience. Some work with the young, others with the experienced. Some have been through hard times. All are passionate and inspired by what they do. Listen, enjoy… and may ...
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'The Self-Worth Accelerator' podcast by Sonia Maria Horn is for ambitious people who want to step into their maximum power and live their life with purpose, looking to overcome unconscious limiting blocks that stop them from pursuing the dream job, creating wealth and a fulfilling life they love. Sonia had her two daughters in Thailand and moved back to Europe as a single mother to start a new life. She went through divorce, lost her home and was financially rock bottom. BUT she managed to t ...
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A down-to-earth, unscripted, keeping it real and raw, a candid podcast about mindset, wellness, self-care, and life. Hosted by Mindset, Self-Care|Self-Confidence Coach and mom, Tanya Otterstein-Liehs. Each episode is different, covering topics that are important to you, topics that may be keeping you up at night, topics that get you thinking and may even have you re-examine your thoughts with some deep soul searching. It's simply me sharing my thoughts, staying authentic, real. Inspiring, mo ...
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Dating & Relationships Done Right | Dating tips, Relationship advice, Dating apps, Confidence, Self-Worth, Polarity, Heartbreak, Interracial dating, divorce
Syeda Neary - Dating + Relationship Coach
This show will provide dating tips & relationship advice for anyone that's looking to create a meaningful romantic connection. You will learn to date with confidence, master dating apps, deeply connect with your partner, and learn how to manage conflict. If you're done taking the guesswork out of finding and keeping love, you're in the right place. This show will provide answers to questions like: *How and where can I meet my person? *What should I fix on my dating profile? *How do I get ove ...
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Hi, I'm Sreeveni. A Self-worth Influencer. Self-worth comes from within. You can't give it to someone and you can't expect others to give it to YOU. Discover it for yourself and learn how to Project it on the outside. Your Self-worth is Your First Impression. Your Brand, Your Identity. I am on a mission to help people discover their Self-worth and get Empowered by using their True Potential, to become a BETTER VERSION OF THEMSELVES. The purpose of this podcast is to reach you, connect with y ...
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How Self Love and Self Worth influence ones Self Confidence.
How Self Love and Self Worth influence ones Self Confidence.
#1 Coffee Talks Tuesday How Self Love and Self Worth influence ones Self Confidence.
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Life in Focus with Sandy Grigsby: Personal Branding, High Performance, Confidence, Self Worth, Entrepreneurship
Sandy Grigsby | Brio Five, LLC | www.briofive.com | www.sandyinfocus.com
Personal Branding Photographer, Certified High Performance Coach, and Confidence Catalyst, Sandy Grigsby, will help you overcome any fears, doubts, and worries that may come up when branding and marketing yourself online. Get your Life in Focus with Sandy Grigsby. briofive.com | sandyinfocus.com
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The Self Worth Edit is a personal development podcast created by a desi woman, primarily for fellow desi women. This self love podcast is also open to you if you want to deepen your understanding and relationship with yourself and others. On Mondays, we'll cover topics to help you through life's challenges by reframing culturally embedded norms. Through a mix of solo and interview-style episodes, The Self Worth Edit will help you cultivate self confidence, self love and self trust so you can ...
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Convos With Chloe: Faith, Healing, Dating, Relationships, Breakups, Divorce, Self-Worth, Miscarriage
Chloe M. Gooden
"Convos with Chloe" discusses topics Faith + Healing, Breakups + Divorce, Identity + Worth, Miscarriage + Pregnancy Loss, Dating + Relationships We hope to give you encouragement and guidance that brings you healing and hope through the love and wisdom of God. Chloe M. Gooden Ministries houses the "Convos with Chloe" podcast and focuses on leading women to healing, hope, strength, freedom, and fulfillment through Christ. Helping women experience a beautiful life on earth + eternity in heaven ...
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Why do you second guess yourself? Why do you think you're not good enough, beautiful enough, loved enough, wanted, or needed? Who told you this and made you believe it? Truth is, you never know what someone is carrying around with them. You never know what someone has been through. A collection of moments and events in someone's life has brought them on this journey where you see them now, but that is not their destination. Sometimes we see a person at their highest and best, and other times ...
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“Am I Good Enough?”- the journey of self worth and embracing who you are
“Am I Good Enough?”- the journey of self worth and embracing who you are
In this episode of Paige’s podcasts, we dive deep into the question, “am I good enough”? We look into what this means to many people and the importance of self worth.
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Made To Be | Find Yourself Again In Motherhood, Rediscover Your Identity, Find Your Passion and Purpose, Grow Your Self-Worth, Reclaim Your Confidence, Christian Catholic Life Coach For Moms
Mary Smith | Christian Life Coach, Personal Growth Coach, Mindset Coach For Moms
// Find Your Spark & Pursue Your Passion While Raising Littles // Hey Mama, Welcome to The Made To Be Podcast Do you feel like you’ve totally let go of who you are outside of being a mom? Does it seem like you’re living without any sense of purpose or fulfillment beyond your role as a mother? Do you absolutely love being a mom, but feel like you’ve neglected every other part of you, and ignored or maybe even forgotten the gifts, talents, and interests that make you who you are? Do you wish y ...
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Finding Faith Above with Exmo Christian Shelby Hohsfield, Self-worth, Self-help, Know God, Ex-Mormon, Religious Trauma, Church Hurt, Trust God, Discernment
Shelby Hohsfield | Exmo Christian, Writer, Speaker, and unstoppable ENTHUSIAST of Living God’s Purpose after the Church.
I help women safely reconnect with God. I know what it is like to have so many questions about the Christian faith. If you are like me, you may have some religious baggage that left you questioning your self-worth in a big way. You’re asking... How do I raise my kids with faith when I’m still trying to figure it out? Where can I find a community I can trust? Why does every church feel like culture shock? Will I ever know Jesus? Is Faith something meant for other people? It’s just so overwhel ...
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The Journey to Worthy with Rachel Spencer | SELF LOVE | BODY IMAGE | MENTAL HEALTH | EMPOWERMENT
Rachel Spencer
Welcome to the Journey to Worthy Podcast- Real, raw, and vulnerable stories where you’ll see that no matter how difficult the journey is toward self-love, you’ve been worthy all along.Rachel Spencer is a certified Life/Business Coach, Mental Health advocate, and Self-Love Influencer on Instagram. After going through recovery from an eating disorder and finally discovering her self-worth, she’s made it her mission to help women all over the world feel confident, worthy, and beautiful in their ...
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BONUS: A Mother's Role in the Empowerment Movement
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35:42This Mother's Day, we're asking how do we as moms, grandmas, aunties, teachers, start modeling self-worth, compassion, and emotional intelligence for our children. Join us for an inspiring conversation with Elizabeth Hamilton-Guarino, a four-time best-selling author, master coach, founder of Besteveryou network and a mom of four! In this heartfelt …
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81 - Not Feeling Good Enough? How to deal with Imposter Syndrome, anxious attachment, perfectionism, and more by building self worth.
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1:06:39NBD just going through life feeling like you're always the problem because you weren't treated like you were good enough to be heard, seen, respected, or loved as a kid! In this episode, psychotherapist Kelly Lewis joins me to get into everything from neglect and not feeling good enough, anxious attachment and not feeling good enough, conditional l…
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78. Breaking Through Self-Doubt: Embracing the Messy Middle- Your Waiting Season Isn't Wasted
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13:28Send us a text Obedience Without Clarity — Trusting Divine Timing in the Messy Middle Have you ever followed a spiritual nudge, only to find yourself standing in stillness, wondering if you got it wrong? Welcome to the messy middle — that sacred space between obedience and visible outcomes. It’s quiet here. Uncomfortable. Often misinterpreted as fa…
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47 - Say Goodbye to Mom Guilt, Hello to "Good Enough"
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14:05What if an important part of raising confident girls (and feeling more confident yourself) lies in letting go of perfection? Tune in this week as we explore the powerful concept of the "good enough mom" and discover how embracing imperfection can lead to more joy and less pressure in your motherhood journey. xo, Kristen NEW One-on-One Coaching - I'…
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115 | Serving Your Family Or Just Surviving Motherhood? How To Shift From Complaints To Contentment
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15:10Hey Mama! First, Happy Mother's Day! 💐 Motherhood is full of repetitive tasks that can feel overwhelming and thankless—but what if your mindset could change everything? In this episode, we talk about how shifting from a complaining spirit to a grateful heart can transform your home, your mood, and your relationships. Ready to make that change? Let'…
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109: Break the Emotional Reactivity Cycle with Nicole Tsong
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16:00Do you struggle with emotional reactivity, even though you know you want to do better? Then this episode is exactly what you need. I go deeper into the impact of emotional reactivity and why it’s so essential for ambitious Asian-American corporate leaders to rein it in for good. In this episode, you’ll learn the cultural conditioning that started y…
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What do you think about your partner having a friend that he had intimacy with. before you and now call that person a friend
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10:33Send us a text How would you feel if your partner is still friends with someone he had intimacy with.
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#6 No Shame in the Self-Care Game: Botox, Boob Jobs, and Being Real
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29:50Let’s talk Botox, boob jobs, bangs, bold lips… and whether you can still be spiritual, soul-aligned, authentic, and deeply intuitive while getting these cosmetic enhancements. This week on Trust Yourself, we’re diving into the duality between beauty and authenticity. We’ve been fed the idea that “real” means no makeup, no enhancements, no extras. B…
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77. From Pause to Progress: Navigating Life's Unexpected Halts without Fear
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12:41Send us a text Pause, Don’t Quit: How to Stay Consistent When Progress Feels Slow How often have you abandoned your goals when the journey got hard, unclear, or just painfully slow? You’re not alone. A staggering 92% of people never reach their goals—not because they lack talent or vision, but because they give up when it stops feeling easy. In thi…
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#5 Intuitive Children, Skeptical Adults
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18:47Did you know we were ALL born with Intuition—and it was probably really strong as a kid but started to fade as societal conditioning came to the forefront of our lives. In this episode of Trust Yourself, we explore how childhood intuition shows up through emotions, energy, and even a little mind-reading. Heidi shares a magical moment she had with h…
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46 - Empowering Your Daughter to Stand Up for Herself (Starting with Siblings!)
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31:26What happens when there's some bullying going on between siblings, and you're worried your daughter's self-esteem is starting to be affected? How do you help your other child in this situation also? This is a tricky topic to navigate. Tune in for some hopeful news and actionable tools. xo, Kristen Get started today with my free guide: Five Simple W…
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114 | Mom Guilt Is Lying To You: Replacing Fear With God's Truth
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13:57Hey Mama! Have you ever felt like your dreams, identity, and aspirations were supposed to disappear the moment you became a mom? You’re not alone. In today’s episode, we're having a heart-to-heart about how mom guilt plants seeds of fear, doubt, and pressure — and how God's truth invites you into freedom, not fear. We're going to unpack why not all…
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108: Chief in Tech: How Women are Breaking the Silicon Ceiling with Anna Radulovski
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42:16This week’s episode is truly special. I interviewed Anna Radulovski, the founder of Women Tech Network, Coding Girls, and Executive Women in Tech. Inside, Anna drops incredible wisdom of how she stepped into her own self-worth to create the Women Tech Network, impacting 150,000 members across 179 countries. What does it take to affect the lives of …
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80 - Dealing with Political Anxiety? We're getting into how to stop catastrophizing (and feeling empowered instead).
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41:12Are you feeling like you're always on the brink of a panic attack while a government of racist, sexist, xenophobic, homophobic oligarchs squeezes every last ounce of democracy out of our country? Then this one's for you. The contents of this podcast are provided for informational purposes only. None of the material presented is intended to be a sub…
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76. Pauses with Purpose: Letting Go of Fear of Missing Out, Embracing Rest, and Accepting Divine Redirection to Live On Purpose
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14:07Send us a text In a world that glorifies hustle, rest can feel like failure. But what if your pause is packed with purpose? In this episode, Hazel shares a timely and soul-grounding conversation about learning to let go of the pressure to always be “on,” produce, or prove. Whether you’re experiencing a forced slowdown, a spiritual pause, or simply …
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#4 When Intuition Leads You to a Dumpster Fire
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24:43So you followed your gut... and now you're in the middle of a hot, chaotic mess. Sound familiar? In this episode of Trust Yourself, we’re pulling back the curtain on what happens after you make that big intuitive leap—and life still feels like a dumpster fire. Here’s the truth: trusting your intuition doesn’t always come with an immediate reward. S…
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45 - When Helping Your Daughter Change Her Thoughts Isn't Working
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28:21Teaching our girls the power they have to change their thoughts about a situation when they want to feel better is foundational to confidence-building. But why doesn't it work sometimes? There's an important first step you might be missing. Listen in to hear some recent personal experiences where I was reminded of the importance of remembering this…
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113 | Feel Like You’re Failing as a Mom? You’re Not—Here’s What You Need to Hear
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12:47Hey Mama!! If you’ve ever found yourself stuck in the cycle of mom guilt, constantly questioning if you’re doing enough or if you’re somehow messing it all up—you’re not alone. The truth is, you’re not failing. You’re learning, growing, and doing far better than you think. In this episode, we’re unpacking how your mindset plays a powerful role in h…
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107: 4 Blocks To Your Visible, Purposeful Life
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22:21Wanna know a secret I usually only share with clients? Every time you start moving toward a dream goal built into the purposeful life you want to have, four blocks show up. Every. Single. Time. But if you can make friends with these blocks and understand them, you will have a much easier time navigating them when they come up, just like when you lo…
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75. You're Not Doing It All Wrong, You're in the Wrong Room, with the Right Calling
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12:14Send us a text Have you ever felt like you're giving everything you've got, yet still being overlooked? The frustration isn't necessarily because you're doing something wrong—you might be doing exactly the right thing, just in the completely wrong place. This episode dives deep into the costly nature of misalignment in our lives. When we operate in…
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Feel like you’re failing at life because you haven’t uncovered your “one true calling”? You’re not alone! In this episode of Trust Yourself, we’re busting the myth that you need a capital-P Purpose to live a meaningful life—and replacing it with something a lot more freeing (and way less stress-inducing). *Spoiler alert* Your purpose doesn’t have t…
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#2 How My Shame Gave Me A German Accent
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24:48What happens when you let shame define you? For Elise…it meant accidentally becoming a German exchange student. Woops! In this DEEPLY personal (and slightly unhinged) episode, Elise shares how one moment of self-doubt spiraled into an identity crisis, complete with a fake accent. But this episode isn’t just about the laughs—it’s about how shame can…
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#1 Your Intuition Called - You Sent It To Voicemail
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22:17You know that intuitive feeling you get? The one that whispers, “Don’t do it…” and you ignore it anyway? 😬 Yep, we’ve been there too, multiple times—and we’re talking all about it in this kickoff episode of Trust Yourself! We dive into why so many women have learned to dismiss their intuition (hint: societal conditioning, people-pleasing, and perfe…
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44 - Spring Confidence Boost: Fun Gifts and Tips for Your Daughter
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14:08Sharing a few of my favorite gift ideas for your girls that also build their confidence! And you'll come away with helpful tips you can get started on today with whatever you have on hand. xo, Kristen My Favorite Parent-Child Connection Journal (ages 8+) - I actually gave these to all my kids for Easter years ago and we have LOVED using these to wr…
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112 | When Your Problems Feels Bigger Than You: How To Find Peace In The Chaos
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15:02Hey Mama! In this episode, we're diving deep into the heart of what it feels like to carry the weight of overwhelm, mom guilt, and self-doubt—especially when life feels completely out of control. Whether you're navigating sick kids, missed plans, or just the emotional chaos of motherhood, this conversation will remind you that you are not alone, an…
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106: Exit the Perfectionism Trap
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13:30What if I told you you don’t need to have it all perfect to be the authority? One of my clients had been vying for a promotion for a year when she started using my framework. 🔥 She took 10 days off, and when she got back, her boss put her up for promotion. 🔥 Five months later, she accepted a new job as a VP. 🔥 She did this while everyone was saying…
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79 - Healing After a Breakup - We're just out here overcoming breakup grief, healing heartbreak, and moving on after a relationship with somatic practitioner Laurie James
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1:11:32Healing after a breakup suucckkks—the grief, the anger, the fear. In this episode, I sit down with somatic practioner Laurie James to talk about The 4 E's (we especially love "expel"), self-compassion post-breakup, and even breakups with friends and family. Want to book a one-hour session with me? Go here: https://calendly.com/workwithremy/55-minut…
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After a year away from the mic, I’m popping in to share something really special that’s been on my heart. I’ve been quietly working on a new journal—and it’s finally ready to share with you. The Redeemed Self Journal is launching on Kickstarter this Tuesday, April 15th 🎉 ✨ Key Details: • Launching on Kickstarter: April 15th • Join the waitlist for …
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43 - The Heartbreak of Friend Struggles: How to Respond Instead of React
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27:46
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27:46Ahh if you're currently going through this with your daughter, I feel you. Whether she's not being included, feeling like she doesn't belong, or struggling with loneliness, it's one of the hardest things for our mom hearts to watch. And sometimes the mama bear inside of us wants to come out. Tune in to hear me break down a popular social media post…
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111 | Is Waiting On God A Good Thing? Why It Can Help You Overcome Doubt As A Mom
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16:34Hey Mama! In this episode, we dive into the powerful lesson of trusting in God's timing, especially during seasons of doubt, overwhelm, and waiting. When we're feeling stuck or like the needle isn't moving, it's easy to want immediate answers, but learning to embrace the discomfort and slow down can lead to incredible growth and peace. This episode…
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105: The Power of Non-Attachment
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14:45One of the biggest myths about being visible at work and hitting your goals is you have to go for your goals at all costs. That’s not how the top 1% do it. The secret? Getting recognized isn’t about volume — it’s about strategy. ✅ The right decision, made at the right time. ✅ Intuitive insights that creates demand for your expertise ✅ A simple stru…
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42 - Life Lately: Real Talk on Confidence Ups & Downs
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35:02Let's catch-up! Join me for a "Life Lately" episode where I'm sharing what's been happening in our lives, with a focus on the real and sometimes bumpy road of confidence – the struggles and the wins. Tune in for a dose of relatability and some fun updates! xo, Kristen Get started today with my free guide: Five Simple Ways to Build Your Daughter's S…
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110 | The Number 1 Mistake That's Hurting Your Confidence
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18:55Hey Mama! In this powerful episode, I dive deep into the struggle of negative self-talk and how it can impact your confidence as a Christian mom. Negative self-talk often becomes a comfort zone and it can leave you feeling overwhelmed. As a mom, you may find yourself constantly battling self-criticism, comparing yourself to others, or feeling guilt…
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104: Navigating Shame and Finances Post-Divorce with Clover Lam
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41:52Have you ever had an experience that cracked you wide open? In Clover Lam’s case, it was going through divorce. In the aftermath of her divorce, she blamed herself and felt deeply inadequate. She didn’t understand what had happened to her. But after many years of personal work and introspection, Lam stepped back into and reclaimed her self-worth. A…
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Send us a textโดย Crystal
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Women Self Worth With Chrissy
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45:29Send us a text Part 2 with Sedrick and Katyna married couple perspective on women self worth.โดย Crystal
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78 - Suffered Sibling Violence? We're talking how to recover from sibling abuse trauma and sibling emotional abuse (and how to heal, hunny).
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51:37A lot of families don't take sibling abuse seriously—behavior they would never accept from a bully at school, they completely gloss over when it's happening at home. How do we heal from that trauma? And when it continues into adulthood, can we even mend the relationship with our sibling? In this episode, I coach Jackie through these questions, lett…
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Welcome to Trust Yourself! —the podcast for ambitious women ready to break free from expectations and start following that inner nudge that’s been trying to get their attention. We’re sisters Heidi and Elise (aka Sissy), and once we started trusting our intuition, everything changed. Join us every Thursday for raw stories, real talk, and a mix of s…
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41 - Don't Make This Mistake When Teaching Your Girls About Confidence
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11:08Sharing a quick, vulnerable story with you about a powerful way to teach your daughter about confidence. (And what mistake you might be making!) xo, Kristen Get started today with my free guide: Five Simple Ways to Build Your Daughter's Self-Esteem in Five Minutes a Dayโดย meanttobemeaz
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109 | How Imposter Syndrome Is Killing Your Confidence And What To Do
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14:58Hey Mama! Are you struggling with imposter syndrome, questioning your abilities, or feeling like you’re not enough in your journey as a Christian mom? In this episode, we dive deep into how imposter syndrome can quietly undermine your confidence, especially when you're trying to balance faith, motherhood, and purpose. This episode offers practical …
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103: Overcoming Self-Doubt: Building a Strong Relationship with Yourself
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15:34Do you always show up for others? Like, you’re the person you can always count on to be there when you say you will? But when it comes to getting more sleep or going to the gym, you often let yourself off the hook? If this is you, then you’re in the perfect place, because this episode is all about how to build a stronger relationship with yourself.…
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40 - Last Chance! Meant to Be Confident Online Course Bonus Episode
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12:22Just a few more days to join us and grow your daughter's confidence while strengthening your connection! In case you're wondering if this will be a good fit for you and your daughter, this episode is for you. xo, Kristen Join here to save 50% through Monday, March 24th only! Meant to Be Confidentโดย meanttobemeaz
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39 - The Confidence Framework That Changes Everything for Moms & Tweens
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23:32In this episode I'm taking you step-by-step through the most important things to teach your daughter when it comes to building a beautiful foundation of confidence and self-esteem. The impact this framework has had on me, my girls, and the tons of girls who have experienced our local workshops is something I'm so grateful for. And now I can't wait …
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108 | Stuck And Stressed From Aiming For Perfection? What To Do Instead
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16:22Hey Mama, In this episode, I open up about my personal journey with perfectionism and share practical, faith-filled guidance on how to break free from the crippling pursuit of perfection. As a christian mom who is striving to live with more grace and less pressure, I hope this episode inspires you to shift your focus from unattainable ideals to mea…
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102: The Three-Day Reset: From Wall Street to Wellness with Author Pooja Mottl
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42:03Are you in a job that you picked because you thought you were supposed to make money and make your family proud? That’s what this week’s guest Pooja Mottl did when she chose investment banking. But then Pooja had a moment when everything changed. And she left investment banking to go to culinary school. Since then, she has written the book, “The 3-…
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77 - Feeling Helpless and Hopeless? How to deal with Learned Helplessness through somatic healing so you can feel optimistic again (yes, really).
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57:42Does your internal monologue ever sound like, "I'll never get better," "I'll never have the life I want," "I'll never fall in love"? Then this one's for you, baby! Learned helplessness is when we learn (often in abusive households growing up) that we don't have any control over the harm being done to us, so we just stop trying. We basically learn t…
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38 - Parenting Fears to Confidence Wins: My Personal Journey
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24:15This episode is close to my heart as I'm sharing how this emotional health journey has been for my family. Listen in to learn two of the top ways I've worked to build my daughters' self-esteem that have made the biggest impact. And I'll share with you how you can do the same! xo, Kristen Registration is OPEN for my new Meant to Be Confident Online …
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Ep #153: Chasing vs Attracting Energy in Dating
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21:36Have you ever felt like you're the one doing all the work in dating? Always texting first, initiating plans, or feeling anxious? if so, you might be stuck in chasing mode and this energy can push potential partners away. 💡 What You’ll Learn in This Episode: ✔️ How to spot chasing behaviors that sabotage your dating life ✔️ What attraction energy lo…
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107 | What NOT To Do When Building Biblical Confidence
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21:17Hey Mama! Today, we’re diving into the pitfalls to avoid when building God-centered confidence. I’ll be sharing my personal story with you and walking through what to steer clear of on this journey to biblical confidence. And don’t worry—I’ll also share practical steps you can take instead to help you grow in true, God-centered confidence. Key Take…
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101: My Approach to Coaching Asian American Women
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26:33Welcome to today’s episode of the School of Self-Worth! This one is for you if you’ve ever wondered, “What does a coach actually do?” and how I can support you in your journey. If you’ve ever wondered what it’s like to work with me, this episode is for you! In this episode, I talk about why I hire coaches, the 2 key things that coaching is NOT, and…
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