62: Eliminate People Pleasing in 5 min/day

School of Self-Worth

Have you spent your life following the rules, and as a result you constantly try to make other people happy?

Welcome, people pleasers! This is the episode for you!

There are so many cultural reasons Asian-American women struggle with people pleasing. In this episode, Nicole talks about how she became the ultimate people pleaser, and the steps she took to eliminate people pleasing so she could reclaim her power and her voice.

In this episode, she shares 2 simple steps to eliminate people pleasing in 5 minutes per day so you can truly reclaim your power.

The TOP Learnings in this episode:

• The impact that people pleasing has on your relationships and workplace (5:08)
• The ongoing effort to eliminate people pleasing (6:41)
• Gaining your power back by owning your preferences (8:55)
• Using your voice confidently (11:05)

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For full show notes, transcript, and links, visit nicoletsong.com/podcast.

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