พอดคาสท์ Larry Weeks ชั้นนำ (2023)

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EP. 62: How Emotions Are Made: Lisa Feldman Barrett On The Neuroscience of Feeling 1:12:53

7d ago1:12:53

1:12:53

“Feelings, nothing more than feelings” - Morris Albert In this episode, we discuss how emotions are made - and how insights into how our brains make us feel can help us cope with challenging situations. My guest is Dr. Lisa Feldman Barrett, a psychology professor and neuroscientist at Northeastern University, who is the author of seven books on emo…

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EP. 61: A Reason Why: Dr. William Damon On Purpose And The Benefits Of A Life Review. 55:45

20d ago55:45

55:45

This discussion centers on what living with purpose actually means. My guest is Professor William Damon. William is a psychologist and professor at Stanford University and a senior fellow at Stanford University's Hoover Institution. He has been designated one of the fifty most influential living psychologists in the world today and is one of the wo…

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EP. 60: THE UPSIDE OF UNCERTAINTY: BENEFITS OF EMBRACING THE UNKNOWN WITH NATHAN AND SUSANNAH HARMON FURR 56:51

2M ago56:51

56:51

My guests are Nathan and Susannah Fur. Nathan earned his Ph.D. from Stanford's Technology Ventures Program and is an Associate Professor of Strategy at INSEE ADD, one of the world's leading graduate business schools located in France. Susannah, a designer and art historian, founded a women's clothing line inspired by her research of the intricate e…

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Ep. 59: Life Is Hard: Kieran Setiya On How Philosophy Can Help Us Find Our Way. 54:30

3M ago54:30

54:30

"It is by squeezing your life into a single tube that you set yourself up for definitive failure. Projects fail, and people fail in them. But we have come to speak as if a person can BE a failure - as though failure were an identity, not an event" - Kieran Setiya Kieran Setiya is a Professor of Philosophy at the Massachusetts Institute of Technolog…

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EP. 58: YOUR BRAIN ON DEPRESSION: DR. JOHN KRYSTAL ON ANTIDEPRESSANTS, PSYCHEDELICS, AND KETAMINE THERAPY 1:02:13

4M ago1:02:13

1:02:13

On this podcast, we're going to talk about Brain Chemistry, specifically, what happens in our brains when we are traumatized, severely depressed, or anxious. And for those stuck in that state, what are the latest clinical treatments using medication, that can help someone get unstuck. My guest on this episode is the distinguished Dr. John Krystal M…

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Ep.57: DEALING WITH THE HIGH-CONFLICT PERSONALITY: DR.LINDSAY GIBSON ON THE EMOTIONALLY IMMATURE 58:23

5M ago58:23

58:23

My guest is clinical psychologist and author Dr. Lindsay Gibson. Dr. Gibson has two graduate degrees in clinical psychology, including a Doctorate of Psychology from the Virginia Consortium Program in Clinical Psychology – an Adjunct Professor for the College of William and Mary and Old Dominion University. She has written a few best-sellers, inclu…

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EP. 56: YOUR BRAIN ON GRIEF: MARY-FRANCIS O’CONNOR ON LEARNING FROM LOSS 54:49

8M ago54:49

54:49

My guest is Mary-Frances O'Connor. Mary-Francis is a professor of Clinical Psychology and Psychiatry at the University of Arizona and is the Director of the Grief, Loss, and Social Stress Lab, where she and her colleagues are creating new frameworks for understanding grief and the grieving process; and her book The Grieving Brain: The Surprising Sc…

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EP. 55: AN EXPERIMENTAL LIFE: A.J. JACOBS, LESSONS FROM RADICAL LIFESTYLE CHANGES 58:41

10M ago58:41

58:41

My guest is AJ jacobs A.J. Jacobs is an author, journalist, lecturer, and human guinea pig. His strategy as a writer is to dive into something he’s curious about and actually live it. He has written ten books, four of which are New York Times bestsellers that combine memoir, science, humor, and a dash of self-help. His most recent book is The Puzzl…

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EP.54: LIFE IS SHORT, TO-DO LISTS ARE LONG: OLIVER BURKEMAN ON TIME MANAGEMENT FOR MORTALS 52:07

10M ago52:07

52:07

This podcast is about your relationship to time. My guest is Oliver Burkeman. Oliver is a journalist and author. He writes and publishes a twice-monthly email newsletter called "The Imperfectionist." You can find The Guardian column he wrote from 2006 to 2020 online. It's titled "This Column Will Change Your Life." He's also the author of The Antid…

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EP. 53: THE POWER OF FRIENDS: ROBIN DUNBAR ON OUR MOST IMPORTANT NUMBER 59:09

1y ago59:09

59:09

“Pain shared, my brother, is pain not doubled but halved.”― Neil Gaiman My guest on this episode is Professor Robin Dunbar, the well-known anthropologist and evolutionary psychologist famous for his "Dunbar Number." Robin is an Emeritus Professor of Evolutionary Psychology and head of the Social and Evolutionary Neuroscience Research Group in the D…

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EP. 52: THE GREAT RESIGNATION: ASHLEY STAHL ON CAREER DESIGN AND HOW TO GET UNSTUCK 46:17

1y ago46:17

46:17

"I would say what would be responsible when asking yourself should I stay or should I go is, am I actively growing a core skillset that I want to harness and carry with me throughout my career?" - Ashley Stahl The great resignation is all over the media of late; it's an economic trend born of the COVID pandemic in which employees (In the U.S. for o…

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EP. 51: THINKING TRAPS: DR. STEVEN HAYES ON DEPRESSION AND PSYCHOLOGICAL FLEXIBILITY 1:15:39

1y ago1:15:39

1:15:39

“Acceptance is the full embrace of our personal experience…it’s choosing to feel with openness and curiosity, so that you can live the kind of life you want to live while inviting your feelings to come along for the ride” - Stephen Hayes This podcast is about the power of dealing with negative thoughts and emotions more obliquely. It's about a cent…

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EP. 50: A SHORT HISTORY OF VACCINES; DR. PAUL OFFIT ON SKEPTICISM, RISK, AND COVID-19 46:26

1+ y ago46:26

46:26

On this episode we cover a bit of the biography of vaccines, dovetailing into the current state of vaccination around the globe. My guest on this podcast is Dr. Paul Offit, a world renowned expert and medical pioneer in the field of immunology and virology. He is a professor in the division of Infectious Diseases at the Children’s Hospital of Phila…

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EP. 49: TAPPING A HIGHER SELF: LOCH KELLY ON EFFORTLESS MINDFULNESS 1:12:01

2y ago1:12:01

1:12:01

“A person can make himself happy or miserable regardless of what is actually happening outside just by changing the contents of consciousness” -Mihaly Csikszentmihalyi How you feel about life and living, and your happiness in general - ultimately depends on interpreting everyday experience. Your mind shapes every experience you have and there is a …

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EP: 48: THE IMPACT OF CORONAVIRUS: NICHOLAS CHRISTAKIS ON WHAT WENT WRONG, WHAT'S GOING RIGHT, AND OUR POSSIBLE FUTURE 55:01

2y ago55:01

55:01

Nicholas Christakis on the impact of Coronavirus, what went wrong, what's going right, and our possible future. More below. Nicholas is a physician and social scientist at Yale University who conducts research in network science, biosocial science, and behavior genetics. Named by Time magazine to their annual list of the 100 most influential people…

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EP: 47: CHATTER: ETHAN KROSS ON UNDERSTANDING AND MANAGING THE VOICE IN OUR HEAD 46:54

2y ago46:54

46:54

Chatter refers to this negative cycle of thinking and feeling that leads us to get stuck in ways that can be really toxic for our health, for our relationships, and for our ability to think and perform - Ethan Kross “Hecaton asks, "Do you ask what progress I have made? I have begun to be a friend to myself." Valuable progress indeed: he will never …

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EP: 46: HIGH ON LIFE: TOMMY CHONG ON PRISON, POT AND KARMA 50:54

2y ago50:54

50:54

Tommy Chong is a grammy award-winning comedian and is legendary for his invaluable contribution to American counter-culture as part of the iconic comedy duo Cheech & Chong. During their reign, the twosome recorded six gold comedy albums, including the 1973 Grammy winner "Los Cochinos," and starred in eight films, most of which Chong co-wrote and di…

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EP. 45: SURVIVING SURVIVAL: LAURENCE GONZALES ON TRAUMATIC EVENTS AND NEW NORMALS 51:37

2+ y ago51:37

51:37

What can we learn from survival science about recovering from trauma? What can survivors of extreme events teach us about creating a new normal? My guest on this episode is Laurence Gonzales. Laurence Gonzales is the author of numerous books and has won many awards, including two National Magazine Awards and the Distinguished Service Award from the…

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EP. 44: FREEDOM FROM RESULTS : MASSIMO PIGLIUCCI ON A REDEFINING SUCCESS 1:02:56

2+ y ago1:02:56

1:02:56

In this episode, my focus is on how to find peace of mind amidst turmoil and persistent uncertainty. So many things that are directly affecting our lives are also out of our direct control - and it can be maddening. Serenity now. The Ancient Greeks used the term ataraxia, which means a state of serene calmness. Steven Gambardella writes in the Soph…

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EP. 43: MAKING BETTER DECISIONS: ANNIE DUKE ON CREATING YOUR OWN CRYSTAL BALL. 48:35

2+ y ago48:35

48:35

What do you do when you're faced with a big decision? If you're like most people, you might make a pro and con list, although many don't even do that - if you're like me, you might over-analyze and spend too much time searching for that extra data point that might make you sure. There is a better way to make quality decisions and minimize second-gu…

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EP. 42: HOW TO FEEL GREAT: DR. DAVID BURNS ON WHAT NEGATIVE EMOTIONS ARE TRYING TO TELL US 49:44

2+ y ago49:44

49:44

"It's like an aha moment when you suddenly see it, the moment you say, oh, all these negative feelings are awesome and wonderful, this is a positive deal. The moment you see that you suddenly won't want or need them anymore.” - Dr. David burns “What you resist not only persists but will grow in size” - Carl Jung This was recorded in late August and…

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EP.41: MISTAKES WERE MADE: CAROL TAVRIS AND ELLIOT ARONSON ON LEARNING THE ERROR OF OUR WAYS 52:46

2+ y ago52:46

52:46

"The greater the mistake, the more foolish the belief, the more consequences of that belief...Then, the greater your need to reduce that dissonance in your favor because the gap is greater between yourself and feelings of self worth" - Carol Tavris On this podcast, we talk about what happens after we make a terrible mistake. What is our response to…

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EP. 40: HOW WILL WE BEHAVE? RORY SUTHERLAND ON THE NEW WORLD OF WORK AND CONSUMER BEHAVIOR POST COVID-19 46:01

3y ago46:01

46:01

Rory Sutherland is a best selling author, ad man being the Vice Chairman of Ogilvy and Mather and co-founder of Ogilvy Change, a behavioral science practice where they believe the greatest gains to be made in business and society are psychological, not technological. Rory is regarded as one of marketing and advertising's most original thinkers and …

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EP.39: CORONAVIRUS UPDATES: JAMES ALTUCHER, BOUNCE BACK PREDICTIONS 1:16:08

3y ago1:16:08

1:16:08

I'm never sure how to introduce James Altucher to anyone who might not have heard of him. He's a best selling author with a hugely successful podcast, investor, serial entrepreneur, former VC & hedge fund manager, computer programmer, and chess master. I'm sure I've left some out but just Google him, he's everywhere. Returning for his second appear…

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EP.38: HOW STOICS KEEP CALM: WILLIAM B. IRVINE ON PHILOSOPHICAL FRAMING 42:26

3y ago42:26

42:26

William B. Irvine is a professor of philosophy at Wright State University. The author of seven books, including The Stoic Challenge and A Guide to the Good Life, he has also written for the Wall Street Journal, Huffington Post, Salon, Time, and the BBC. He lives in Dayton, Ohio For the context of the show I refer you to his latest, The Stoic Challe…

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EP. 37: THE WEDGE, SCOTT CARNEY ON STRESS AND HACKING THE NERVOUS SYSTEM 58:05

3y ago58:05

58:05

This episode is about trying to understand our true capacity to cope with stress and how to arouse the dormant resilience in all of us. My guest on this show seems to be proof there are benefits from extreme physical challenges. In his case, actually seeking out stressors and using them to hack the nervous system - reprogramming it's response to th…

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EP. 36: CORONAVIRUS QA WITH DR. ALEX LICKERMAN, M.D. 36:04

3y ago36:04

36:04

At the moment as I publish this, there are 340,000 cases of the Coronavirus and over 9,700 deaths from it in the U.S. Over 70,000 deaths world wide. The amount and velocity of information on the pandemic is overwhelming and much of it conflicts. Do this - don't do that. I need help parsing all of it. Enter Dr. Alex Lickerman, M.D. Alex is a direct …

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EP. 35: STRESS INOCULATION: STEVEN SOUTHWICK ON THE SCIENCE OF RESILIENCE AND COPING WITH EXTREMES 40:55

3y ago40:55

40:55

As I publish this (April 2020) the current Coronavirus pandemic has been a setback for all of us in various degrees, some worse than others. Hence, I would encourage you to listen to this episode and share with someone who could use it. My guest is Dr. Steven M. Southwick, who along with Dennis Charney are the co-authors of Resilience: The Science …

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EP. 34: THE MOTIVATION EQUATION: PIERS STEEL ON HOW TO STOP PUTTING THINGS OFF 48:44

3y ago48:44

48:44

Depending on the research, there are anywhere from 40% - 60% percent of us admitting we make New Year's resolutions, A study from the University of Scranton found that 23% of people quit their resolution after one week. And only 19% of individuals actually stick to the goals longer term. We put off starting a project we planned, or once started, we…

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EP. 33: LIVING LIVES WE WANT: NIR EYAL ON ATTENTION AND BEING INDISTRACTABLE 52:16

3y ago52:16

52:16

M.I.T. Technology Review dubbed Nir Eyal, “The Prophet of Habit-Forming Technology” as he is the author of the bestselling book on building habit forming products (Hooked). So who better to help us understand the neuroscience of distraction. Nir's new book, "Indistractable: How to Control Your Attention and Choose Your Life" is the topic of this po…

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EP. 32: A FRAMEWORK FOR HUMAN EFFORT: J.J. SUTHERLAND 59:02

3+ y ago59:02

59:02

This is a podcast about results, getting things done. How to move past uncertainty and define the future. In this episode I talk with J.J. Sutherland. He is the CEO of Scrum Inc and is also the co-author of Scrum: The Art of Doing Twice the Work in Half the Time, written with his father, Jeff Sutherland, the co-creator of Scrum. His newest book The…

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EP. 31: THE TECH FALLACY: GERALD KANE ON WHY PEOPLE ARE THE KEY TO DIGITAL TRANSFORMATION 1:00:29

4y ago1:00:29

1:00:29

“…What it takes to keep up isn’t as much about coding, AI, algorithms… it’s about being change oriented, it’s about being forward thinking, and it’s about being willing to develop skills in this new world.” --Gerald Kane What allows some organizations and individuals to thrive in new world of rapid technology innovation and disruption while others …

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EP.30 : ALGORITHMS AND AGENCY: KARTIK HOSANAGAR ON LEARNING TO LIVE WITH LEARNING MACHINES 57:18

4y ago57:18

57:18

"I'm focusing on making decisions through A.I. They're making so many choices for us, mostly in ways that allow us to be productive but the flip side is the extent to which we are fully in control of our decisions. It's not quite what it used to be. The algorithms are nudging us in different ways" - Kartik Hosanagar My guest on this episode is Kart…

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EP.29: WORKING WITH A.I. : ROB MAY ON THE HYPE AND REALITY OF ARTIFICIAL INTELLIGENCE 45:10

4y ago45:10

45:10

The abbreviation A.I. along with its phrase “artificial intelligence” for many invokes fantasies of sentient overlord robots everywhere or benevolent machine assistants or sexy operating systems. It can be difficult to separate hype from reality. Newsfeed cycles don’t help either. Stories circulate with titillating headlines as to what A.I. has jus…

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EP.28: MAKING CHANGE HAPPEN: SETH GODIN ON MODERN MARKETING 39:23

4+ y ago39:23

39:23

It seems like a waste of time to introduce Seth Godin. Just search his name, "Seth" to Google is Seth Godin. He's founded several companies including Yoyodyne and Squidoo. He is the author of 18 best-selling books that have been translated into more than 35 languages. They include perennial classics like Permission Marketing, written in 1999 that e…

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EP. 27: THE WISDOM ASSET: CHIP CONLEY ON AIRBNB, AGE AND RELEVANCE IN THE TECH INDUSTRY 47:12

4+ y ago47:12

47:12

What do you do when you go from being the founder and CEO of your own line of successful hotels to the oldest guy at the tech startup surrounded by some of the brightest millennials in the country? Well, if you’re Chip Conley, Strategic Advisor for Hospitality and Leadership at Airbnb, you set aside your ego, reinvent yourself and make the situatio…

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EP. 26: SECOND CHANCES: CATHERINE HOKE ON REDEMPTIVE ENTREPRENEURSHIP 1:12:11

4+ y ago1:12:11

1:12:11

“What would it be like if you were only known for the worst decision that you've made for the rest of your life?” I’m excited for you to hear this episode because I think it will challenge you as it did me. My guest is Catherine Hoke. “Cat” is a former venture capitalist who is using training in entrepreneurship to solve a very serious social probl…

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EP.25: MELTDOWNS: CHRIS CLEARFIELD ON PREVENTING SYSTEM FAILURES 1:02:36

4+ y ago1:02:36

1:02:36

What does the 2007 -2008 financial crisis, the Fukushima nuclear accident, Three Mile Island, and Deepwater Horizon all have in common? The small things. Or rather, lots of tightly coupled small things that are overlooked, ignored or covered up. Accidents waiting to happen. In Deep Survival, Lawrence Gonzalez, writes about the fact that accidents d…

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EP.24: MEANING AND WORK: FRED KOFMAN ON THE ROI OF PURPOSE 51:09

5y ago51:09

51:09

This episode is about where you spend the majority of your life - your work: why you do it, how you do it, changing where you do it and how companies should measure it. On this podcast I talk with Fred Kaufman. Fred is the former vice president of executive development at Linkedin and current leadership advisor at Google. He is also the author of s…

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EP 23: MOTIVATION MYTHS: JEFF HADEN ON PROCESS VS. PASSION 57:45

5y ago57:45

57:45

Does motivation - or the lack of motivation - have to stop us from achieving our goals? On this podcast, I talk with Jeff Haden. Jeff runs Blackbird Media, is a top a LinkedIn Influencer--making him a part of an exclusive, invitation-only, global collective of 500+ of the world’s foremost thinkers, leaders, and innovators--a contributing editor to …

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Larry D. Weeks Jr.

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May 16, 2018 1:44

5y ago1:44

1:44

5+ y ago56:44

56:44

My guest is this episode is Caroline Miller. Author of Getting Grit (2017) For almost three decades has been a pioneer with her ground-breaking work in the areas of goal setting, accomplishment, grit, happiness and success. She is recognized as one of the world’s leading positive psychology experts on this research and how it can be applied to one’…

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