Welcome to 'The ARTwork of YOU! I'm your host Lori Gouhin - a serial entrepreneur, certified life coach & mentor, self-taught artist, educator, and a happily married mom to 3 adult daughters. In this show we dive deep into the elements of creativity, self-awareness, mindset goal strategy, and accountability so that you can realize your dreams. The podcast cuts through the fluff to offer real talk, real stories, and actionable strategies for taking control of your destiny. It’s time to start ...
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Podcast by Alexis Nelly
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Interviews with those behind memorable pieces of album art. Hosted by Michael Escanuelas.
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20 декабря 2012 г. - знаменательная дата образования проекта The Artwork Group, занимающегося выпуском сольного музыкального материала и DJ-подкастов. Проект The Artwork Group - это двое жизнерадостных и целеустремленных молодых людей, в миру, Алексей (Hinge) и Александр (Flap). В свои подкасты ребята включают, как эксклюзивные новинки, так и опробованные временем треки.
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I know fear is a huge hurdle for many artists. I’m excited to announce my new podcasts to help teach, encourage and promote artists at different skill levels. Support this podcast: https://podcasters.spotify.com/pod/show/whitesartworks/support
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Channelled messages with energy healing artwork. Each week I open myself up to receive messages from the Ascended Masters, Archangels, Natural realm, Elemental Realm, Starbeings & planets. I also connect with Princess Diana, Steve Urwin, Joan of Arc and Commander Lord Ashtar. Each channelled message comes with energy healing artwork and meditations or open your awareness to living with an open heart. My podcasts will not be a certain time or day because number one I dislike a routine and sec ...
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Artwork member consists of George Lesley and Soultronixx. George Lesley Theko from Sebokeng in the Vaal is a Bass Guitarist /DJ and a Music producer, Lesley started playing the keyboard at church where he gained his experience and was able to learn and perfect his art. Rofhiwa 'Soultronixx' Ndou hailing From Venda in a Village Called Dzanani, a producer and DJ started his music in the city of Johannesburg where he spent most of his teenage years and picking up the Love for music, that's wher ...
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OPP to Announce Results of Fraud Investigation into Faked Norval Morrisseau Artworks
Norval Morrisseau
The results of a major art fraud investigation into works illegally made and sold as those of distinguished painter Norval Morrisseau will be announced Friday by the OPP.
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Letting Go of Approval: Embrace Self-Worth & Confidence to Uplevel Your Business and Life
16:28
16:28
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16:28
Are you ready to break free from the need for external validation and take control of your personal and professional growth? In this episode, Lori shares the powerful insights from Byron Katie’s book “I Need Your Love, Is That True?”, exploring how letting go of approval-seeking can transform your mindset, relationships, and business decisions. As …
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Mastering Self-Evaluation for Personal and Professional Growth
14:00
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14:00
In this episode, Lori Gouhin shares her insightful and revolutionary use of the Wheel of Life practice. This is a self-evaluation practice and Lori highlights its significance in both personal and professional settings. Lori focuses on three critical questions: What worked? What didn't work? What would I do differently? By incorporating regular sel…
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Living Intentionally: Crafting Your Life’s Masterpiece with Sunny Amirpour
34:15
34:15
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34:15
In this episode of 'The Artwork of You' podcast, host Lori Gouhin chats with Intentional Living coach Sunny Amirapour about the power of intentional living. Sunny shares insights on goal setting, creating vision boards, the importance of understanding your 'why,' and aligning your daily actions with your larger life goals. Sunny has been practicing…
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Choosing Your Own Path: How to Live Intentionally by Design – Strategies for Goal-Setting and Life Success
22:43
22:43
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22:43
In this episode, I challenge you to reflect on whether you are living a life by your own design or by default. I emphasize the importance of living in alignment with your true desires to avoid feelings of frustration, burnout, and dissatisfaction. I share practical tools for self-reflection and intentional goal-setting with my intention of empoweri…
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The Power of Social Journaling: Transforming Your Practice Through Community Connection with Amanda Stern
35:53
35:53
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35:53
In this episode of 'The ARTwork of YOU' podcast, host Lori Gouhin sits down with Amanda Stern, a lifelong journaler who shares her journey from an angsty teenager to an advocate for journaling as a path to self-discovery and self-love. They discuss the importance of authenticity, the benefits of gratitude journaling, and the ways journaling can hel…
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The Power of Changing Your Thoughts To Reach Your Goals
16:17
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16:17
In this episode, Lori Gouhin takes us on a journey through the transformative concepts in Thomas Troward’s groundbreaking work, The Edinburgh Lectures on Mental Science. Discover how the power of thought and the universal mind can influence your life and unlock your potential. Lori unpacks key ideas such as concentrated thought, the law of growth, …
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The Secret In Balancing Creativity and Strategy for Success
15:59
15:59
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15:59
In this episode, Lori Gouhin discusses the crucial balance between creativity and strategic planning. Dive into the concepts of abstract random and concrete sequential thinking styles, and learn how understanding and blending these can help you unlock your full potential. Lori shares Gregorc learning styles, personal insights, strategies for practi…
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How to Say No: Reclaim Your Time, Avoid Burnout, and Build Stronger Relationships
13:42
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13:42
In this episode of 'The Artwork of You, I talk about the importance of saying no and how hard it can be for some of us. We have the fear of disappointing others and fear of missing out (FOMO), that make it difficult to refuse requests. Though the consequences of always saying yes, include burnout, loss of focus, and compromising core values. As we …
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In this episode of 'The Artwork of You,' I share my inspiring journey of becoming an internationally selling artist in my fifties. I discuss my lifelong passion for creativity, the pivotal moment I chose to focus on my art, and the lessons I learned about commitment, confidence, and self-belief along the way. I also want to encourage you to look at…
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Unlocking the Magic of Manifesting
10:24
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10:24
Welcome to today’s episode, where Lori delves into the transformative power of manifestation and how to optimize your chances of realizing your desires. Inspired by the enlightening book, "Secrets of the Zohar," Lori shares practical steps to create the necessary space—mentally, physically, and spiritually—for manifestation. Discover how you can cr…
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Creating a Lasting Legacy with Creativity and Authenticity
12:02
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12:02
In this heartfelt episode of "The Artwork of You," join Lori Gouhin as she dives deep into the concept of legacy in creative work. Lori explores how creativity and self-expression can leave a lasting impact, drawing inspiration from iconic artists like Van Gogh, da Vinci, and Warhol. Discover how you can create meaningful, enduring work through aut…
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From Clarity to Action: Mastering Goal Setting for Success
42:12
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42:12
Join us in this episode of The ARTwork of YOU podcast, where Lori Gouhin and Mitzi Campbell dive into the intricacies of goal setting. This engaging conversation covers everything from transforming your life or business by forming and articulating goals to overcoming limiting beliefs and the importance of self-awareness. Discover how clarity, visio…
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Understanding Self Deception: How to Recognize, Challenge, and Overcome Excuses for Personal and Professional Growth
11:04
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11:04
In this episode of "The Artwork of You," Lori Gouhin dives into the concept of self deception, exploring why our brains are wired to make excuses and how this affects our personal and professional lives. Learn practical steps to challenge misconceptions, recognize triggers, and foster more honest and constructive relationships. Episode Highlights: …
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Breaking Boundaries: How Stepping Out of Your Comfort Zone Fuels Personal and Professional Growth
12:42
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12:42
In this episode of "The Artwork of You," Lori Gouhin delves into the concept of comfort zones and why stepping out of them is crucial for personal and professional growth. With inspiring stories of entrepreneurs and practical tips on how to gently push yourself beyond your boundaries, this episode serves as a motivational guide for leading a more f…
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Genetic Health Optimization: Insights with Dr. Tyler Panzner Personalized Medicine, Supplements, and Biohacking
32:07
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32:07
In this episode, Lori Gouhin interviews Dr. Tyler Panzner, a PhD scientist with expertise in pharmacology, cancer, neuroscience, and inflammation who specializes in personalized genetic medicine. Dr. Panzner shares his journey from working in conventional medicine to starting his holistic genetic health optimization practice. This practice focuses …
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Maximize Your Day Mindset and Goal Strategy Tips to Boost Productivity and Achieve Your Goals
11:35
11:35
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11:35
In this episode of "The Artwork of You," Lori Gouhin delves into the strategies and tactics of designing a workday that is not only filled with creativity but also productive. Lori educates through providing invaluable tips and insights for entrepreneurs, solopreneurs, and creative professionals who struggle with balancing productivity and creativi…
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Unlocking Success: How to Stop Waiting and Start Creating Your Own Opportunities
12:14
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12:14
In this episode of "The Artwork of You," Lori Gouhin delves into the transformative power of creating your own opportunities rather than waiting for them to appear. She explores the delicate balance between patience and proactive action, emphasizing that success often hinges on our ability to align our intentions with our actions. Lori illustrates …
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Three Personal Growth Pillars: Inspiration, Anticipation, and Aspiration
13:59
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13:59
In this episode, host Lori Gouhin delves into Matthew McConaughey's three-pillar approach to life, inspired by his poignant 2014 Oscar speech. Lori explores each pillar through her personal experiences, highlighting their significance and offering practical tips on how to integrate them into your own life. Episode Highlights: The Importance of Havi…
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Confidence - Expressing Your Authentic Self Through Clothing and Home Decor
16:11
16:11
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16:11
In this episode, host Lori Gouhin explores how to tap into your creativity to ensure your personal and home styles reflect your authentic self. Discover the importance of understanding your personal aesthetic, creating mood boards, experimenting with various styles, and finding unique pieces that resonate with your identity. Listen in as Lori share…
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Unmasking Shame: Overcoming Perfectionism, People-Pleasing, and Hidden Coping Mechanisms
12:04
12:04
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12:04
Description: In this episode, host Lori Gouhin explores the complex emotion of shame, which arises from the belief that we are fundamentally flawed or inadequate. Unlike guilt, which is tied to actions, shame affects our self-identity, making us feel that there's something inherently wrong with who we are. As a result, we resort to coping mechanism…
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How to Show Up Like The Masterpiece You Are
14:47
14:47
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14:47
In this episode, host Lori Gouhin shares what The ARTwork of YOU means to her, why she created the podcast and why she decided to center her coaching around the idea that you are the artwork in your life. Episode Highlights: Creativity as a Foundation: Creativity isn't just for artists; it's for everyone. Approaching life with a creative spirit ope…
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Rumination - Uncovering the Hidden Obstacle to Your Growth
10:41
10:41
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10:41
In this insightful episode, host Lori Gouhin delves into the topic of rumination - the act of overthinking past conversations and worrying endlessly about the future. She explores the detrimental effects of persistent rumination on personal well-being and professional success and shares practical strategies to break free from this mental habit. Epi…
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Your Brain Is Deceiving You
16:45
16:45
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16:45
In this episode, Lori explores the concept that your brain is not a reflection of your true self. She shares that if you are not in control of your thoughts, it’s as if you’re a passenger in your own mind and your thoughts are in control. Lori shares examples of how your thoughts can lead you to believe and act in ways that aren’t serving you and k…
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Using Your Thoughts To Achieve Your Goals
11:01
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11:01
In this episode, Lori explores a transformative concept that could revolutionize your perspective on thoughts and their impact on your life, daily routines, challenges, and goals. She dives into the profound influence of thoughts, beyond mere positive thinking, and how they can shape our reality. Episode Highlights: The Core Power of Thought: Thoug…
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In this week’s episode of "The ARTwork of YOU with Lori Gouhin," Lori acknowledges the common struggle we all have with decision-making, citing lack of clarity, confusion, and overwhelm as prevalent issues. From career choices to personal endeavors, decision making can be wrought with fear of making the wrong choice. Lori discusses how we can find …
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4 Steps to Your Success with the GROW Model
10:25
10:25
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10:25
In this captivating episode of "The ARTwork of YOU with Lori Gouhin," Lori unveils the transformative power of the GROW Model. This proven framework serves as a guiding light on your personal and professional journey towards growth and fulfillment. With her trademark warmth and wisdom, Lori intricately breaks down each step of the GROW Model, offer…
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In this episode of "The ARTwork of YOU with Lori Gouhin," Lori tackles the common feeling of being stuck and the desire for new opportunities without a clear direction. Lori shares a powerful insight that your unique mix of interests, no matter how unrelated they may seem, can be the key to unlocking your next breakthrough. With practical exercises…
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People Pleasing and How to Finally Overcome It
17:24
17:24
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17:24
In this episode of The ARTwork of YOU with Lori Gouhin, Lori delves deep into the topic of people pleasing and the "niceness illusion." She explores how people pleasing, while appearing kind on the surface, can actually be a form of lying and explains its detrimental impact on our authenticity, self-esteem, and relationships. Lori provides valuable…
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How to Achieve Your Dreams Using Your Imagination
18:54
18:54
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18:54
In this episode of The ARTwork of YOU with Lori Gouhin, Lori delves into the fascinating world of imagination. She shares personal stories from her childhood, experiences with imagination, and the profound impact it has had on her life. From explaining the power of imagination to discussing common roadblocks that hinder its use, Lori offers insight…
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On this episode of "The ARTwork of YOU" Lori explores the concept of living life with clarity and purpose. Inspired by the idea of traveling to Europe, she delves into the importance of setting both big goals and embracing daily living goals. She encourages listeners to create their own bucket list and shares a variety of ideas to spark inspiration…
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Creating Lasting Change: Mastering the Science and Strategy of Habits
10:43
10:43
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10:43
On this episode of "The ARTwork of YOU," Lori Gouhin shares the science and strategy to make positive change in your life by creating habits. In this episode, host Lori Gouhin discusses the fascinating world of habits and how they shape our lives. She delves into the science of habits, the habit loop, and the power of small changes. Lori shares ins…
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The Power of Relationships in Shaping Your Life's Path and Personal Growth
14:03
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14:03
On this episode of "The ARTwork of YOU," Lori Gouhin shares the profound influence of relationships on our personal growth and journey toward our goals. From the impact of early relationships on our beliefs and self-esteem to the subtle ways different connections can shape our lives, Lori explores how relationships both positively and negatively af…
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February Mix ( Mixed By Artwork Sounds)
1:03:03
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1:03:03
For Bookings 📧Bookings@artworksounds.co.za || ☎️ +27 83 393 8660โดย Artwork Sounds
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Unlocking the Power of Affirmations - Creating a Life Worth Living
14:35
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14:35
On this episode of "The ARTwork of YOU," Lori Gouhin delves into the power of affirmations. From harnessing the power of spoken words through positive affirmations, understanding true prosperity, embracing love and forgiveness, and living a life of nonresistance. Lori shares practical tips and exercises to apply these ideas in all areas of your lif…
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Finding Your Path the Courage to be Disliked
15:49
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15:49
On this episode of "The ARTwork of YOU," Lori Gouhin delves into the powerful concepts from the book "The Courage to Be Disliked". Lori explores the ideas of finding happiness in the present moment, understanding the separation of tasks, embracing the courage to be disliked, cultivating social interest, and overcoming feelings of inferiority and su…
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The Secret To Changing Your Past and Empowering Your Future
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13:17
On this episode of "The ARTwork of YOU," Lori Gouhin shares an enlightening approach to reexamine our past and reframe the way we think and speak about it. She explores the malleability of memory, the power of reframing, and the role of forgiveness in reshaping our past experiences. Through practical examples and insightful reflections, Lori encour…
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The Power of Creativity in Personal and Professional Growth
11:45
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11:45
In the latest episode of "The ARTwork of YOU," Lori Gouhin delves deep into the topic of creativity and its significance in our everyday lives. She shares a comprehensive review of what creativity entails and why it holds immense importance. Lori offers a variety of practical and inventive ideas to infuse creativity into our daily routines, from ex…
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January Mix ( Mixed by Artwork Sounds)
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1:00:00
For Bookings 📧Bookings@artworksounds.co.za || ☎️ +27 83 393 8660โดย Artwork Sounds
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January Mix 100K Appreciation (Mixed By Artwork Sounds)
1:00:18
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1:00:18
For Bookings 📧Bookings@artworksounds.co.za || ☎️ +27 83 393 8660โดย Artwork Sounds
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Let's talk about the power of new beginnings! In this episode of The ARTwork of YOU, host Lori Gouhin suggests new beginnings can happen at any moment. Whether it's the start of a new year or just another regular old Tuesday, every moment presents an opportunity for a fresh start. It’s not about New Year’s Resolutions. Here are some inspiring insig…
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How to Break Free from Your Comfort Zone and Grow Into Your Best Self
12:57
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12:57
In this episode of The ARTwork of YOU, host Lori Gouhin takes listeners on a journey to explore the concept of comfort zones and the importance of stepping out of them. Through insightful anecdotes and expert advice, Lori delves into the allure of comfort zones, the negative effects of being trapped in them, and strategies for breaking free. She in…
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Transforming Your Reality: Overcoming Worst Case Scenario Thinking
10:59
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10:59
In this episode Lori dives into the topic of worst case scenario thinking and how it can negatively impact your outlook affecting your potential for meaningful growth. She shares strategies such as shifting your focus from what could go wrong to what you can do right now; through visualizing the best possible outcome in vivid detail to prime your b…
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Personal Branding: How to Create a Representation of Your Unique Self
11:30
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11:30
This episode explains how and why it’s important to develop a personal brand. This week Lori delivers another inspiring and thought provoking episode of "The ARTwork of YOU”. Lori delves deep into the intriguing realm of personal branding. Drawing on her own experiences as an abstract painter and certified coach, she takes us on a journey through t…
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Awakening Your Future Self: A Journey of Introspection, Aspirations, and Personal Growth
17:03
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17:03
What aspirations or dreams have you quietly kept under the surface that could lead to a more authentic and empowered version of yourself? In this episode Lori Gouhin delves into the transformative power of connecting with your future self. From self-discovery and growth to creating a life of fulfillment, she uncovers practical ways to tune into you…
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Have you ever conducted a personal thought review (PTR) at the end of the year? In this episode Lori Gouhin presents a powerful concept called the Personal Thought Review (PTR). As the year comes to a close, Lori encourages listeners to take a deep dive into their thoughts from the past year, examining how these thoughts have influenced key areas o…
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The Artwork - DeepHouse Podcast # 1 (Mixed by Hinge) #1
58:38
58:38
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58:38
The beginning of the Artwork Group!!!โดย PromoDJ
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Copying, Competition, and Collaboration: Navigating Challenges to Uncover Your Unique Artistic Voice
8:16
Description: Have you ever experienced someone copying your work or ideas without permission? How did it make you feel and how did you handle it? In this episode Lori Gouhin takes us on a deep dive into the topics of copying, self-doubt, competition, and collaboration. Lori explains how one can strike a balance between learning from others and find…
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Does this sound familiar? You set goals, but somehow they never pan out the way you hoped. You've been told to simply set SMART goals, but despite your best efforts, you still feel stuck and unfulfilled. You’re investing time and energy into goal setting, only to fall short; this can leave you feeling frustrated and defeated. But what if there was …
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The Art of Courage: The Difference Between Reasons & Excuses
12:07
12:07
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12:07
In a world where doubt often overshadows our dreams, Lori Gouhin, a contemporary abstract artist and now podcaster, embarked on a journey of self-discovery that led her to find the answers she needed to go after her dreams. Listen all the way through to hear Lori's inspiring story, as she shares tactical steps you can take to know the difference be…
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In this episode of The ARTwork of YOU podcast, host Lori Gouhin recounts her personal journey of applying creativity to overcome challenges, as she seeks teaching opportunities to increase her job satisfaction and income. She emphasizes the broad applicability of creativity beyond traditional art forms, advocating for its integration into various a…
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