Is dark chocolate really good for you?
Manage episode 380656897 series 3478353
Halloween is right around the corner. And it’s estimated that Americans buy 90 million pounds of chocolate the week of Halloween. In this episode we’ll explore the origins of dark chocolate, the key compounds it contains, and whether it really provides health benefits. Before you buy your trick or treat candy this year, join us as we unwrap the science behind the rich, velvety treat and answer the question, “Is dark chocolate really good for you?”
Shownotes: yournutritionprofs.com
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บท
1. Is dark chocolate really good for you? (00:00:00)
2. Episode Introduction & Question (00:01:15)
3. History (00:02:55)
4. Typs of Chocolate (00:10:03)
5. Taste Test (00:13:50)
6. Health Benefits (00:19:32)
7. Risks (00:31:15)
8. Bottom Line (00:35:55)
58 ตอน