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065 - The Challenger was Myself with Gerald "Scrutch" Scrutchions
Manage episode 282118473 series 2713604
As a Black man, Scrutch shares his lived experience as a leader in health and wellness. This currently spans from his family, high school students and in studio teaching yoga. When he found yoga, he found that the challenger was himself, rather than an opponent as he finds in Jiu Jitsu. He found camaraderie in yoga. Bringing equity and access to wellness spaces for the BIPOC community is part of his current mission.
Connect with Scrutch HERE
Buy Bonnie a cup of tea at @Bonnie-Weeks
Sign up for Bonnie’s sexy Sunday poetry prompts HERE
Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website
The music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.
Photo: Jess Keating
Podcast Producer: Marcus Strange
Weekly stories by email from Bonnie’s HERE
Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website
Listen to Bonnie's other podcast Sexy Sunday HERE
The music for this episode is Threads by The Light Meeting.
Produced by: Grey Tanner
235 ตอน
Manage episode 282118473 series 2713604
As a Black man, Scrutch shares his lived experience as a leader in health and wellness. This currently spans from his family, high school students and in studio teaching yoga. When he found yoga, he found that the challenger was himself, rather than an opponent as he finds in Jiu Jitsu. He found camaraderie in yoga. Bringing equity and access to wellness spaces for the BIPOC community is part of his current mission.
Connect with Scrutch HERE
Buy Bonnie a cup of tea at @Bonnie-Weeks
Sign up for Bonnie’s sexy Sunday poetry prompts HERE
Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website
The music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.
Photo: Jess Keating
Podcast Producer: Marcus Strange
Weekly stories by email from Bonnie’s HERE
Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website
Listen to Bonnie's other podcast Sexy Sunday HERE
The music for this episode is Threads by The Light Meeting.
Produced by: Grey Tanner
235 ตอน
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