Ep 115 Reframing an ADHD Diagnosis as Freeing with Leah Chouinard

Well Connected Twin Cities Podcast

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Discussion with Leah Chouinard regarding her positive mindset around an ADHD diagnosis and her goals to use her lived experiences to encourage others to pursue a more holistic lifestyle.
Topics of Discussion:
-A positive outlook after an ADHD diagnosis
-Enjoying "The Show" of ADHD
-Word of wisdom for those navigating ADHD
-Leah's experience with pharmaceutical treatment for ADHD
Leah Chouinard is a National Board-Certified Health and Wellness Coach who will graduate from the University of Minnesota with a Master’s degree in Integrative Health & Well-being Coaching in December, 2023. Leah has had a lifelong interest in holistic well-being, which she was grateful to nurture through her undergraduate studies, where she excelled at her coursework in psychology, neuroscience, and nutrition.
As a result of her lived experiences with multiple autoimmune diseases, as well as depression, anxiety, and ADHD, Leah is passionate about providing an empathetic, non-judgmental, and supportive space for individuals to share their story and design a lifestyle that supports their well-being.
Outside of work and studying, Leah enjoys spending time in nature, cooking plant-based meals, making music, and connecting with loved ones.
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