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How to thrive through Self-Care and Goal Setting
Manage episode 430159051 series 3537866
เนื้อหาจัดทำโดย Unleash Your Inner Radiance/ Lisa Dorn เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Unleash Your Inner Radiance/ Lisa Dorn หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Ever wondered how investing just a few minutes a day can transform your life? Discover the power of self-investment in this week's Mindset Monday episode, where I, Lisa, your Catalyst for life, wellness, and transformation, guide you through actionable steps to prioritize your personal and professional growth. From the importance of identifying your strengths and weaknesses to setting achievable goals like reading 10 pages a day, this episode is packed with practical advice to help you become the best version of yourself. And don't miss out on my free 30-day self-care booklet, full of tips to enhance your well-being.
Tune in to understand how continuous learning through reading, podcasts, and audiobooks can enrich your mindset, relationships, and overall quality of life. We'll discuss how to make the most of your time, even on the busiest days, and explore the incredible benefits of incorporating self-improvement practices into your daily routine. Plus, mark your calendars for this Thursday's episode, featuring the inspiring transformation story of Tara Wiskow. Grab your coffee, find a comfy spot, and embark on this journey of self-investment with me.
Affirmations:
I am capable and strong.
I deserve happiness and success.
I am constantly growing and evolving.
I am worthy of investing in myself and prioritizing my growth.
Every step I take towards self-improvement brings me closer to my fullest potential.
Please subscribe, leave a review and share with someone who could benefit from this Episode.
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