Relationships at Christmas with Carolina Benidez

Total Health with Rosie Piercy

In this podcast we explore the fascinating world of relationships with Carolina Benidez of Purple Tree Therapies. Christmas is on the horizon, a time of year where we surround ourselves with family, friends, our partners and children. Christmas can also be a time of high expectations, difficult family dynamics and festive pressures. Listen in as we cover these topics and discuss how you can perhaps emotionally navigate the festive period comfortably.