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Walking Meditation
Manage episode 375453539 series 2682866
A walking meditation blends affirmations and subconscious programming with movement. Listen to this meditation while walking, cooking, driving, or anywhere you want! Notice how empowered you feel after!
Join the Facebook community! :https://www.facebook.com/groups/toridealingwith
Song of the week: Nessi Gomez "These Walls" https://youtu.be/4lWnxxADdLY?si=Bap2Y6YgrrGhhINB
105 ตอน
Manage episode 375453539 series 2682866
A walking meditation blends affirmations and subconscious programming with movement. Listen to this meditation while walking, cooking, driving, or anywhere you want! Notice how empowered you feel after!
Join the Facebook community! :https://www.facebook.com/groups/toridealingwith
Song of the week: Nessi Gomez "These Walls" https://youtu.be/4lWnxxADdLY?si=Bap2Y6YgrrGhhINB
105 ตอน
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