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The Benefits of Embodiment and Interoceptive Awareness with Lacey Ramirez
Manage episode 360099445 series 3006598
In this episode, I interviewed Lacey Ramirez. Lacey is a yoga teacher, global health researcher, and writer based in St. Louis. Through her work, she seeks to make yoga accessible, inclusive, and equitable. I came across Lacey’s work after reading her article in Yoga U Online on the Research on the Benefits of Embodiment and Interoceptive Awareness. We spoke about this and more on the podcast.
Connect with Inner Peace Yoga Therapy
122 ตอน
Manage episode 360099445 series 3006598
In this episode, I interviewed Lacey Ramirez. Lacey is a yoga teacher, global health researcher, and writer based in St. Louis. Through her work, she seeks to make yoga accessible, inclusive, and equitable. I came across Lacey’s work after reading her article in Yoga U Online on the Research on the Benefits of Embodiment and Interoceptive Awareness. We spoke about this and more on the podcast.
Connect with Inner Peace Yoga Therapy
122 ตอน
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