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This is Yoga Therapy

Michele Lawrence

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This podcast is a venue for sharing topics in the field of yoga therapy today. Whether you are a yoga teacher, yoga therapist, healthcare provider or individual with curiosity, this is the the place to learn about the latest ideas, personal healing stories, research and work that is cutting edge, and making a difference.
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Welcome to the Breathing Deeply Yoga Therapy and Meditation Podcast. Breathing Deeply is a Yoga Therapy and Meditation School, founded by lead teacher Brand Passalacqua in 2014. We hold online and in-person Yoga Therapy Foundations and IAYT accredited Advanced Programs and retreats along with Meditation Programs, mentor certifications and holistic weightloss with Being At Peace with Food. Breathing Deeply is made up of an active and thriving community of yogis, caregivers, therapists, teache ...
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Yoga Therapy Hour with Amy Wheeler

Amy Wheeler

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Welcome to "The Yoga Therapy Hour Podcast," a harmonious blend of ancient wisdom and modern science, brought to life by Amy's expertise in psychology and public health. With over 100,000 downloads, this podcast delves deep into the principles of yoga therapy, offering expert interviews, practical solutions, and profound insights into real-life challenges. From its inception, the first four seasons have been instrumental in elevating the domain of yoga therapy, emphasizing the pivotal role of ...
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These podcasts are interviews with Larry and world class instructors in the Yoga Therapy Rx and Prime of Life Yoga program at Loyola Marymount University. Larry Payne, Ph.D. is a founding father of Yoga Therapy in America and an internationally respected yoga teacher and back specialist. He is co-author of 5 books including international Best seller “Yoga for Dummies” and most recently Yoga Therapy and Integrative Medicine. Larry is co-founder of the International Association of Yoga Therapi ...
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In today’s Q&A, Breathing Deeply founder and lead teacher, Brandt Passalacqua sits down with his students to ask their yoga therapy questions. Brandt offers tips on how to memorize the muscles, the various energetic effects of breathing in different directions, the doshas in relation to the Anandamaya kosha, and the therapeutic application of the c…
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Welcome to a transformative episode of The Yoga Therapy Hour, where we dive deep into the healing realms of yoga therapy and Ayurveda with our esteemed guest, Maya Semans. Maya is a renowned expert in lifestyle wellness, yoga therapy, and Ayurveda, specializing in supporting women through the challenges of ADHD and menstrual cycle difficulties. In …
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In this episode, I interviewed Brett Larkin. Brett is the founder of her award-winning YouTube channel, Uplifted™️ Online Yoga Teacher Trainings, a successful entrepreneur, and sought-after online business consultant. During the podcast, Brett shared more about herself and her book Yoga Life. Support the show Connect with Inner Peace Yoga Therapy E…
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In this enlightening episode, we delve into the world of yoga therapy with Kelly Froio, the IAYT Membership Coordinator, and Marita Greenridge, the IAYT Marketing and Communications Director. Our guests shed light on the International Association of Yoga Therapists' (IAYT) dual online platforms aimed at both members and the public, highlighting the…
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In this episode, our director and lead teacher, Brandt Passalcqua its down with C-IAYT accredited yoga therapist and Advanced Program Graduate, Fiona Jalinoos to discuss her work on dealing with menopause symptoms with yoga therapy.Fiona shares with us her project as part of her studies which was to run a series a small group classes for women stru…
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In this enlightening episode of The Yoga Therapy Hour and Beyond, host Amy delves deep into the essentials of accessible yoga with guest Jivana Heyman, author of "The Teacher's Guide to Accessible Yoga: Best Practices for Sharing Yoga with Every Body." Their conversation shines a light on the critical aspects of the teacher-student relationship, em…
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In this compelling solo episode of The Yoga Therapy Hour, Amy Wheeler delves into the intricate relationship between the regulation of the autonomic nervous system and overall health. Amy illuminates how mastering this regulation through therapeutic yoga can profoundly impact various bodily systems—digestion, endocrine, immune, cardiovascular, and …
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In this episode, I interviewed 3 current or former Inner Peace Yoga Therapy students: Emily Anderson, Erin Alexander, and Rachel Kaplan. They each shared experiences during their yoga therapy training and gave insights about how they are working as yoga therapists today. Support the show Connect with Inner Peace Yoga Therapy Email us: info@innerpea…
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This episode is about the framework of Ayurveda and how it relates to the Vijnanamaya Kosha, which is the wisdom body or the unconscious mind.One way to balance this kosha is with different meditation techniques. We use these meditation techniques differently based on imbalanced doshas from the Ayurvedic system.Imbalances in the doshas, will cause …
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Welcome to this episode of The Yoga Therapy Hour Podcast! Today, we're excited to have Liz Duncanson, a renowned author and expert in the field of musculoskeletal rehabilitation, joining us. Liz's groundbreaking book, "Cultivating a Sustainable Core: An Integrative Framework Integrating Body, Mind, and Breath into Musculoskeletal Rehabilitation," h…
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In this episode, I was joined by Marita Greenidge and Kelly Froio. Marita and Kelly both work with the IAYT, or International Association of Yoga Therapists, and we spoke about this year’s Symposium on Yoga Therapy and Research (known as SYTAR) that is presented by the IAYT. This year's conference will be June 20–22 in Scottsdale, AZ and will inclu…
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Welcome to another insightful episode of The Yoga Therapy Hour Podcast. In today's episode, we are joined by the remarkable Leslie Howard, a distinguished yoga teacher, yoga therapist, and yoga researcher. Leslie delves into the profound and mystical experiences she encountered during Savasana Pose, also known as Corpse Pose, experiences that defie…
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In this episode, learn about 3 very important spiritual texts that can help to propel us forward on our journey of spiritual evolution as meditators and meditation teachers. Learn the key differences between the texts and how we can use them together to get out of our own way, find our orientation on the path and effectively progress to where we wa…
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Opening Summary: Welcome to The Yoga Therapy Hour Podcast! Today's episode features a special guest, Libby Walunas from Houston, TX, who brings a unique perspective to the table. Focusing on mental health and self-confidence, Libby discusses the traditional Top-Down approach used in mental health, which involves reprogramming thoughts through metho…
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In today's episode, we dive into the world of holistic healing for brain health with the esteemed Eve Adler. With a rich background spanning healthcare, wellness, and education, Eve brings a holistic approach to health and healing. As a Registered Nurse, Registered Yoga Teacher, Qi Gong Practitioner, and Brain Longevity Specialist, she offers a wea…
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In today’s Q&A, Breathing Deeply founder and lead teacher, Brandt Passalacqua, sits down with his students to ask their yoga therapy questions. In today’s session, Brandt addresses questions that cover ways to help a client process and release trauma in a safe way, what somatic experience work is and it is helpful for trauma and tips and advice on …
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Welcome to a new episode of The Yoga Therapy Hour with your host Amy Wheeler. Today's guest is Kimberly Searl, a TedX speaker and the mind behind Integrative Sustainable Movement. Together, they explore the healing journey of yoga therapy for those facing the tumultuous path of a cancer diagnosis. This heart-to-heart conversation traverses the role…
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In this episode, I interviewed Nyk Danu. Nyk is a Yoga Therapist who teaches Therapeutic Yoga to Misfits, Gen xers (and sometimes Y) who don’t feel at home in mainstream yoga circles: Alternative folks, punx, the rebels, underdogs, neurodiverse, introverts, geeks, and bookworms. Her specialty is helping people with Back Pain and Anxiety and she is …
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Introduction: In this special Valentine's Day episode of Yoga Therapy Hour & Beyond, we are thrilled to introduce our guest, Carla Marie Manly, a yoga practitioner and clinical psychologist whose distinctive approach to her work has been transforming lives. Carla's journey into the realm of writing is nothing short of extraordinary—she crafts books…
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Today, Brandt talks about a popular yet very powerful mantra which is a great addition to your meditation practice. This is a short mantra that has been chanted in the yoga tradition for a very long time. It is a lovely chant that is easy to learn and practice, we love to refer to it as a ‘greatest hit’. This chant is an ask, a prayer and instructi…
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In this episode, I interviewed Natasha Aldridge. Natasha is the CEO and the “wearer of many hats” for the Yoga Therapy Library (YTL) — a new type of sequence builder that brings therapeutic focus and accessibility to the forefront. We spoke about the origin of the Library, who it’s designed for, how it’s being used today, and the potential that it …
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In this episode, we are delighted to have Kate Holcombe, founder of the Healing Yoga Foundation, as our guest. Kate shares her profound insights on yoga therapy at various stages of life, emphasizing the importance of adapting our yoga practices to meet the evolving needs of each phase. She explores how life's planned and unexpected changes, such a…
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In this episode, I interviewed Ann Swanson. Ann is a certified yoga therapist and author of the best-selling book SCIENCE OF YOGA, which has been translated into over 15 languages. Ann makes the tools of mindful movement and meditation non-intimidating and accessible world-wide, especially to people who feel like they can’t do yoga or their mind is…
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In this captivating episode, we are joined by the insightful Spring Washam, who takes us on a transformative journey through the realms of yoga, meditation, plant medicine, and ancestral connections. Spring's path to self-realization began with profound books like "Autobiography of a Yogi" and "Man's Eternal Quest for Meaning," but her personal jou…
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Introduction: Welcome to another enlightening episode of The Yoga Therapy Hour! I'm your host, Amy Wheeler, and today, we have a truly special guest joining us. Nydia Tijerina-Darby, a experienced Integrative Physical Therapist, Yoga Therapist, and Therapeutic Yoga Teacher, will be sharing her wealth of knowledge and insights on the topic of spinal…
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Do you struggle with getting your clients to actually do the yoga therapy practices you give to them at home? Maybe you yourself struggle to implement new habits that you KNOW will bring you so many benefits.You’re not alone and it’s also not your fault. Forming new habits is HARD - it has been proven. However, there is one habit-forming hack that …
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In this episode, I interviewed Dr. Joe Tafur, MD, integrative Family Physician, curandero, author, and speaker. His acclaimed book, The Fellowship of the River, explores the role of spiritual healing in modern healthcare. Dr. Tafur currently offers integrative medical services virtually and in association with DayTryp Psychedelic Wellness Center in…
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In this episode, learn about the 4th kosha, the vijnanamaya in the 5 kosha system. This layer of ourselves is usually referred to as our body of wisdom.This is the layer of our consciousness that sits underneath what we think of as our conscious mind. Often this kosha is associated with our intuition because the wisdom that we receive comes from a …
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Amy Wheeler shares her thoughts on self-doubt and the importance of trust, and faith in oneself and in higher forces. She emphasizes that building self-belief involves the ability to overcome tough situations, and to listen to our inner voices that affirm our potential. · Power of Daily Practice: Amy highlights the benefits of a regular yoga practi…
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In this episode I interviewed Uma Dinsmore Tuli. Uma fell in love with yoga and yoga nidra at the age of four and has been practicing ever since. She has been teaching since 1994 and training yoga therapists since 1999. An eco-yoga therapist with special expertise in yoga therapy for empowering women’s health, she runs retreats internationally, tra…
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In today’s Q&A, Breathing Deeply founder and lead teacher, Brandt Passalacqua sits down with his students to ask their yoga therapy questions. This Q&A has a special emphasis on working with grief, depression and women who have had major surgeries. Brandt answers questions covering breathing techniques to support grief, and tips on how to help clie…
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Introduction: Welcome back to another enlightening episode of "The Yoga Therapy Hour." Today, we're delving deep into the world of yoga and self-acceptance with our special guest, Nyk Danu. Nyk is a yoga practitioner and therapist with a unique focus on helping those who feel like they don't quite fit into mainstream yoga circles – the misfits of t…
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In this episode of The Yoga Therapy Hour, our host Amy dives deep into the world of authentic marketing with guest Tristan Katz, a marketing expert in the yoga world. They explore the challenges of sharing one's offerings and gifts with the world amidst global crises and discuss the importance of self-care, content-based marketing, community-buildi…
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Before we look into meditation techniques and philosophy, it can be beneficial to get an understanding of why we even meditate at all.In today's episode, Brandt will be sharing the different reasons we might start a meditation practice through the birth of spiritual desire. Listen to this episode to orientate to this reasoning as a practitioner or …
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Introduction: In this episode of The Yoga Therapy Hour, we dive deep into the transformative power of Yield Theory with our special guest, Dr. Christian Conte. Dr. Conte's dynamic energy, unquenchable passion, and unwavering compassion have made him a leading figure in the world of anger management and personal transformation. With level V anger ma…
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In this episode, I interviewed Lee Majewski. Lee is a yoga therapist, an author, and founding director of Yoga for Health Institute , a non-profit organization located in Toronto, Canada. She is also a visiting Senior Yoga Therapist at Kaivalyadhama Yoga Institute in India. Her own journey through cancer brought home the value of ancient Yogic meth…
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Introduction: Background on Robert AF Thurman, the first western monk ordained by the Dalai Lama in 1964. A glance into Robert’s transition from a Buddhist monk to lay life. Introduction to the Menla Spa Resort in the Catskills of New York, co-run by Bob and his wife. Journey to Tibetan Medicine: Bob’s initial interest in Tibetan Medicine as a youn…
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In today’s episode, we are sharing a clip from a live Q&A that Brandt facilitated with students inside the Breathing Deeply Meditation Mentor Certification Program.In this episode, Brandt’s discussion covers how philosophical texts and personal practice work together, studying meditation philosophy, advice on approaching students’ questions, how to…
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In a deeply meaningful episode of The Yoga Therapy Hour, Amy Wheeler sits down with Anjali Deva from Rooted Rasa Ayurveda. The two discuss the transformative power of aligning one's life with intrinsic values, from the serenity of living close to nature to the stabilizing force of daily routines. Anjali sheds light on the importance of being with l…
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Introduction: David Hanscom's impressive journey spanning over 33 years as a spinal surgeon. His personal struggle with decades-long chronic pain and surprising solution. His Personal Revelation: Discovery of the strong body-mind connection. Realization of the impact of repetitive unpleasant thoughts on his well-being. Recognizing the physiological…
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In today’s episode, Joe Simek, Breathing Deeply assistant teacher, sits down with Breathing Deeply founder Brandt Passalacqua to talk about yoga therapy and mental health.With mental health, it is not a one size fits all approach. At Breathing Deeply, we teach our students how to create individualized practices that empower their clients to take th…
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Key Takeaways: Impact on Autonomic Nervous System: Yoga plays a crucial role in balancing the autonomic nervous system. Catherine says, “The Autonomic Nervous System is everything.” Amy agrees! It can offer profound effects through simple practices. Pearl of Wisdom: The simplest practices in yoga often yield the deepest impact. It’s the simplicity …
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In this episode I interviewed Brian James. Brian is a yoga teacher, transformational coach and integration counselor. He works with individuals in person or online and regularly teaches classes, workshops and trainings. Brian has been exploring the intersection of yoga, music, psychology and shamanism for over twenty-five years and has learned from…
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Introduction: In today's episode, we are joined by Emmy Vadnais, a Holistic and Integrative Occupational Therapist who has devoted decades to the development of intuition. Emmy offers fascinating insights into the confluence of yoga and intuition, enriching our understanding of their inherent connectivity. Key Points: 1. Intuition: Emmy shares her …
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The Manomaya kosha is the layer of our being that represents the intellect and the conscious mind. This is the level of our conscious thoughts.The Manomaya kosha is one of the most important koshas, because of the huge effect it has on us. Because the mind is so powerful, it can affect all the other 4 koshas dramatically. We can think of the Manoma…
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This amazing conversation comes as an excerpt from a course on Polyvagal Theory and Therapeutic Yoga that Marlsya, Amy and Stephen created together for the Polyvagal Institute. There is still time to join us this fall, and we will be offering it again very soon. Also, we are celebrating 2.5 years and 100,000 downloads with our amazing Yoga Therapy …
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Introduction: Today, we are honored to have Dr. David Rosmarin, an esteemed psychologist from Harvard Medical School, Associate Professor, and the Director of Spirituality. As the founder of the Center for Anxiety, he’s on a mission to redefine how we perceive and deal with anxiety. With his upcoming book, Thriving with Anxiety, set to launch this …
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In this episode, we embark on a deep dive into the intricate tapestry of gender expression across various cultures, spanning from ancient traditions to modern communities. Beginning with the long-standing recognition of the Hijras in India, we compare these age-old beliefs with evolving perceptions in the Western world, especially within gender and…
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In today’s Q&A, Breathing Deeply founder and lead teacher, Brandt Passalacqua sits down with his students to ask their yoga therapy questions. Brandt answers questions covering advice on how to work with teenagers struggling with body image issues, ways to approach hormone imbalances in women and dosha assessments in yoga therapy and our advanced p…
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Episode Summary: This enlightening episode dives deep into the fascinating journey of yoga and Indian philosophy in America, discussing the influence of notable figures and movements and addressing important contemporary questions about cultural appreciation and adaptation. Topics Covered: 1. Introduction to Phil Goldberg - The mind behind "America…
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