127. Intermittent Fasting is Back (reacting to IF comments)

The Up-Beet Dietitians

In this episode of The Up-Beet Dietitians podcast, Emily and Hannah start off season 8 with intermittent fasting because apparently it’s making a comeback tour! The girls bring back The Up-Beet Dietitians vibes by reacting to comments they’ve received on social media about IF. From therapists recommending diets to using “food dependent” as an insult, these comments did not disappoint. Happy season premiere!

You can find The Up-Beet Dietitians podcast on YouTube, Spotify, and Apple Podcasts.

Is Intermittent Fasting the New Intuitive Eating? episode: https://www.theupbeetdietitians.com/all-episodes/is-intermittent-fasting-the-new-intuitive-dieting

Reacting to Old Episodes: Ep. 2 RD vs. Nutritionist: ⁠https://www.theupbeetdietitians.com/all-episodes/reacting-to-old-episodes-episode-2 Support the podcast

https://www.buymeacoffee.com/tudpodcast

The Beets Deets Bonus Segment

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The Up-Beet Dietitians

Website: https://www.theupbeetdietitians.com/

Emily

Website: https://www.emknutrition.net/

Hannah

Website: https://www.healthwithhannaht.com/