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Hardest Geezer: How I ran the length of Africa
Manage episode 448576362 series 2540183
10,000 miles, 16 countries and over £1 million raised for charity. Russ Cook (aka "Hardest Geezer") pushed himself to the limit to become the first person to run the length of Africa. He's distilled the adventure into an amazing new book, Hardest Geezer: Mind Over Miles, and comes on the podcast to discuss some of the highlight and lowlights of his African odyssey.
Follow Russ on Instagram: @hardestgeezer
Learn more about your ad choices. Visit megaphone.fm/adchoices
311 ตอน
Manage episode 448576362 series 2540183
10,000 miles, 16 countries and over £1 million raised for charity. Russ Cook (aka "Hardest Geezer") pushed himself to the limit to become the first person to run the length of Africa. He's distilled the adventure into an amazing new book, Hardest Geezer: Mind Over Miles, and comes on the podcast to discuss some of the highlight and lowlights of his African odyssey.
Follow Russ on Instagram: @hardestgeezer
Learn more about your ad choices. Visit megaphone.fm/adchoices
311 ตอน
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