The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
Incredible NEW episode: Listener Q&A-
Manage episode 223559979 series 50488
We answer questions from you all like: Why Muscle Snatches are awesome, Micro-Dosing training for performance, training hamstrings for performance.
And more! We are brought to you by the NSPA, learn more at www.nspa.org