Episode #05: Dancing the Body in the World

The Michaela Boehm Podcast

In this episode, Michaela Boehm responds to Q&A in her popular Dancing Your Body in the World workshop. Topics include: • How to manage health, energy, and bodily wellbeing in the face of modern life • How Michaela manages her energy running several businesses and traveling internationally • Understanding issues unique to a woman’s body • What we can learn from indigenous peoples about women’s bodies • Common problems in women’s bodies and how to address them • How to dissolve physical and emotional knots into true relaxation and juiciness • How to relieve the accumulative stress of day-to-day life as well as acute trauma • The mechanics of the freeze mechanism • Why kegels are over-prescribed and are probably hurting you • How to learn to listen to the wisdom of your body • How women’s bodies are an expression of life in all its forms • Why the resistance to life is the primary cause of energy loss ... For instant access courses, events, and teacher training: www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way": https://amzn.to/3FJEBEa Music by Steve James: https://www.guruviking.com/