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What is the Difference Between Reframing and Affirmations?
Manage episode 425715942 series 2467666
Have you ever wondered about how someone goes about learning to live their best fat life? Well in this short series, I'll be diving into Step 2 of my 4-Step Framework for Body Liberation, Reframing.
In this episode, I will answer the question, "What is the Difference Between Reframing and Affirmations?"
If you're looking for an opportunity and community to practice reframing for yourself, then join us for a Love Notes for a New Year Mid-Year Reset. Check it out at www.LiveYourBestFatLife.com We get started July 1!
Episode music, "Sassy Jazzy" by LaFaena, from the Free Music Archive is licensed under type CC BY 4.0
★ Support this podcast on Patreon ★33 ตอน
Manage episode 425715942 series 2467666
Have you ever wondered about how someone goes about learning to live their best fat life? Well in this short series, I'll be diving into Step 2 of my 4-Step Framework for Body Liberation, Reframing.
In this episode, I will answer the question, "What is the Difference Between Reframing and Affirmations?"
If you're looking for an opportunity and community to practice reframing for yourself, then join us for a Love Notes for a New Year Mid-Year Reset. Check it out at www.LiveYourBestFatLife.com We get started July 1!
Episode music, "Sassy Jazzy" by LaFaena, from the Free Music Archive is licensed under type CC BY 4.0
★ Support this podcast on Patreon ★33 ตอน
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