Morning Grounding - Remember to Trust
Manage episode 353894418 series 3442501
Your morning sets the tone and intention for your day. If you tend to feel anxiety or dread starting your day, this guided meditation is for you. This Meditation will help you feel grounded and steady as you enter the new day by helping you to remember to trust the unfolding and strive to remain open.
p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below.
Learn more: https://www.eileenrose.me/meditation-teacher-training
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