#355 - Keto Cake, Bingeing, Bioimpedance Analysis, Smart Scales, DEXA Scans, Body Composition, Deuterated Creatine, NMN, NR, And More!

The Intermittent Fasting Podcast

Visit ifpodcast.com/episode355 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like!

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LMNT: *NEW* LMNT Chocolate Medley is available! Go to drinklmnt.com/ifpodcast to get a free sample pack with any purchase! Learn all about electrolytes in Episode 237 - our interview with Robb Rolf!

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Luca’s Keto Birthday Cake

​Never Binge Again(tm): How Thousands of People Have Stopped Overeating and Binge Eating - and Stuck to the Diet of Their Choice!

Listener Q&A: Lori - Could you take a deep dive in the data that can be gained by smart scales?

Episode 352: Special Guest: Dr. Valter Longo, Fasting Mimicking, Nutritional Science, Cellular Rejuvenation, Reproduction & Lifespan, Calorie Restriction, Autophagy And More!

Accuracy of Smart Scales on Weight and Body Composition: Observational Study

Listener Q&A: Leslie - Does NMN break your fast?

Ion Layer: Get $100 off with the code melanieavalon at melanieavalon.com/ionlayer!

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