Humanities in Medicine DEI Weekly Wrap Up 4: The Three Sisters Agriculture

The Humanities in Medicine Podcast Experience

Namaste,

My Humanities in Medicine DEI Diversity Equity and Inclusion family,

Dr. Watson here for this week’s Humanities in Medicine DEI Weekly Wrap Up!

The Humanities in Medicine DEI Weekly Wrap Up:

A weekly tidbit illustrative of the significance and virtues of various findings in the diversity, equity, and inclusion (DEI) arena, occasional healthcare and popular culture literature excerpts, and touches of humor and musicality.

For the Week of 1/31/23: The Inaugural HIM Podcast Experience Food Justice Segment.

The Three Sisters: Native American Companion Farming Treasures in Nutrition and Food Justice

The Native American Three Sisters- Are corn, beans, and squash crops.

Plant a Three Sisters Garden: Corn, Beans, and Squash | The Old Farmer's Almanac

By the time Europeans reached the shores of the Americas, the Indigenous peoples of the northern continent had developed food systems that efficiently utilized their abundant landscape to provide a relatively nutritious diet.

Three sisters' agriculture also developed as a central food system in both the North and the Southeast. The Iroquois and the Cherokee called corn, bean, and squash the three sisters' because they nurture each other like family when planted together. This is referred to as companion agriculture. Agriculturalists placed corn in small hills planting beans around them and interspersing squash throughout of the field. Beans naturally absorb nitrogen from the air and convert it to nitrates, fertilizing the soil for the corn and squash. In return, they are supported by winding their vines around the corn stalks. The squash leaves provide ground cover between the corn and beans, preventing weeds from taking over the field. These three plants thrive together better than when they are planted alone.

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