056. EXACTLY what I’d do (& what I’d avoid!) if I had to lose 55 pounds again

The How to Stop Binge Eating Podcast

056. EXACTLY what I’d do (& what I’d avoid!) if I had to lose 55 pounds again

🔥 Want my exact step-by-step strategy to lose 55 lbs, shrink your waist & finally stop cravings—so you wake up leaner, tighter & more confident every week?
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✅ Drop fat every single week WITHOUT starving—so you never feel deprived or “fall off track” again
✅ Shrink your waist & fit into clothes you actually love—no more squeezing into jeans or hiding in oversized clothes
✅ Eat like a naturally lean person—without obsessing over food—so you stay in control around sweets & never overdo it again
✅ Wake up lean, light & excited to wear anything in your closet—instead of stressing over bloating & stubborn fat that won’t budge
✅ END late-night overeating & sugar cravings—so you stop feeling powerless around food & start actually losing weight
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✅ Step-by-step coaching to stop insane sugar cravings, overeating & lose weight more easily—so you finally get lean without crash dieting or constantly starting over
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🔥 This is for the woman who’s DONE struggling, DONE self-sabotaging & READY to finally lose weight, drop inches & feel HOT in her body. Let’s make it happen. 🚀

More Content / Follow Me:
🎙 PODCAST: https://loseweightandstopbingeeatingwithceline.podbean.com
📸 INSTAGRAM: https://www.instagram.com/weightlosswithceline?igsh=MWFvbGJ2OHZ2MTZxNw==
🎬 YOUTUBE: https://youtube.com/@loseweightandstopovereating?si=5m82qBXvX--BDnfG

✉️ Contact: DM me on Instagram!

📌 IMPORTANT:
I can’t use the term "b!nge eating" anymore. So, whenever I mention excessive overeating or compulsive eating, that’s what I’m referring to.

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DISCLAIMER:

This content is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.