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Find Food Freedom

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Find Food Freedom

Find Food Freedom

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The Find Food Freedom Podcast is hosted by Sam Previte, registered dietitian, certified personal trainer, and certified intuitive eating counselor. Sam is also the co-host of the What The Actual Fork Podcast. The Find Food Freedom Podcast was created to help you take simple steps towards food freedom and body respect. Diet culture has taught you to distrust your body; it's time to dismantle that together!
 
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Craving Food Freedom

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Craving Food Freedom

Elise Liu | Nutritionist & Dietitian, MPH

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A podcast about creating a healthier relationship with food, free from bingeing, food obsession, and dieting. If you’re a millennial looking for some food therapy, I’m here for you. Come with a glass of wine, we’ll debunk wellness culture, intuitive eating, and more. It’s not about the food ladies, let’s get to what you’re really hungry for. Craving Food Freedom is hosted by Registered Dietitian & Nutritionist Elise Liu, millennial, dog mom, first-gen Chinese American, yoga-doer, and sourdou ...
 
Welcome to the Triple F Podcast! This show covers fitness, food, and freedom. Three weekly episodes are uploaded on a consistent basis including Motivation Monday, Workout Wednesday, and Foodie Friday! Subscribe, share, and review the podcast, please! Check out the YouTube channel Fitness, Food, and Freedom to see video content of these episodes and also bonus additional videos. Also check out www.triplefpodcast.com for great articles and blog posts on fitness, food, and freedom.
 
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Food Freedom Podcast

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Food Freedom Podcast

Dylan Murphy

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Helping women never diet again and find lasting food freedom since 2014, Registered Dietitian Nutritionist Dylan Murphy hosts conversations around the topics of intuitive eating, non-diet nutrition, mindfulness, body respect, eating disorders, value-based goals, exercise and the power of mindset. Dylan provides tips on how you can let go of food rules and find lasting food freedom! The Food Freedom Podcast is rooted out of a passion for helping you create lasting health habits, never diet ag ...
 
Real talk and real solutions for Christian women who struggle with restrictive food rules, emotional eating, yo-yo diets, and body shame with a Registered Dietitian Nutritionist and Biblical Counselor who has been right where you are. Discover true food freedom in the context of true faith and let‘s have some fun along the way!
 
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Food Freedom Radio

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Food Freedom Radio

AM950 Radio

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Food Freedom Radio envisions a food system respectful of water, soil, planet and people. We work towards a historic transformation. How do we move from food production being a source of economic, social and ecological destruction? How do we move towards a food system which is a source of clean water, healthy soil, and a toxin-free environment? Host Laura Hedlund. Laura earned a certificate in Urban Farming from PRI Cold Climate, helped to start a community garden in 2008 which is now part of ...
 
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Food Freedom and Fertility Podcast

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Food Freedom and Fertility Podcast

Caitlin Johnson | Sophia Pavia

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A fun, honest conversation about food, fertility, and women’s health. The Food Freedom Fertility podcast started when Caitlin’s mom overheard a conversation between Caitlin and Sophia about fertility nutrition. As registered dietitians and experts in their field discussing fertility nutrition and human health, their banter was funny, honest, and insightful. Sophia and Caitlin both specialize in prenatal, fertility, pregnancy, and postnatal nutrition, and invite you into their conversation ab ...
 
Are you 40 something or older who is sick and tired of making excuses about your health? Are you ready to get off the diet rat race and get onto a plan that creates food freedom and lifestyle transformation? Then this is the podcast for you! You know something needs to change. You feel pre-menopausal, hormonal, closer to the dreaded empty next stage, or are carrying around an extra 20-30 lbs. that you cannot seem to shake. Life is overwhelming between your job and your life and you feel too ...
 
Learn to intuitive eat // Ditch the diets // Bust the fitness industry myths Are you tired of trying to balance every aspect of your life: physical health, nutrition, mental health, relationships, family, faith, your career and more? Do you feel like you’re on a constant journey of trying to better yourself and reach your goals but feel like you’re getting nowhere? The harder you try, the more discouraged you become? I feel you girl, and you are NOT alone! In this podcast, you have permissio ...
 
Hey ladies... I know it feels like such a struggle to be more confident with your body. You're feeling overwhelmed by the world's answers to weight loss and diet culture, and you feel like you're not "good enough" with where you're at. You're a mom now, and it's hard to make time for yourself. You know you should just be happy with how you look, but why can't you get there? You're constantly searching for answers, you've tried so many different diets, and you just want to throw in the towel ...
 
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Food and Body Freedom

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Food and Body Freedom

Nadia Felsch BHSc

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Nutritionist and Intuitive Eating Counsellor, Nadia Felsch will be supporting your food and body freedom in this new podcast. Troubleshooting the process of leaving diets behind and becoming an Intuitive Eater. Offering body image healing support and providing insights directly from her clinical experience each week with the real humans that she supports in her private practice. Subscribe wherever you get podcasts.
 
Teddey Hicks is a coach and intuitive eating counselor whose passion is helping women escape the diet cycle and learn how to live their best lives right now. On the Food & Body Love Podcast, Teddey discusses all the practical issues related to eating without rules, as well as deeper emotional and spiritual issues on the journey to self-acceptance. Teddey interviews other experts in the field and women who’ve successfully found freedom with food and peace with their bodies. She’s happy to ans ...
 
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Win the Food Fight

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Win the Food Fight

Michele Vilseck

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Stress eating, emotional eating, overeating, portion control..SO many of us have struggled for years to take control of food...including me! So, when traditional approaches to winning the fight failed, I kept searching for the "missing piece" to the overeating puzzle. And what I found was a brain centered approach that changed my eating forever! On the show I share with you my triumph over emotional eating and map out the tools that will help you win too! We explore plant-based nutrition, ne ...
 
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Revolution Awakening

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Revolution Awakening

Revolution Awakening

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Tune in and renew your mind on whole body wellness, alternative medicine, food freedoms, fitness, ancient history and folklore, current social happening that shape society and so much more. A voice by the people, for the people on Mind Body and Soul topics. Revolution Awakening is a platform to gather and share information that enhances ones life. Our goal is to stimulate the senses and bring a fresh way of thinking in regards to the way we live. SUBSCRIBE AND RATE www.RevolutionAwakening.com
 
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Food-Free at Last: How I Learned to Eat Air

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Food-Free at Last: How I Learned to Eat Air

Dr. Robert Jones MD PhD DDS ODD on Podiobooks.com

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Get the Monkey Off Your Back Food is a drug. Break the shackles of addiction and learn to eat air! In this detailed guide, Dr. Robert Jones, MD, PhD, DDS, ODD gives you the practical, step-by-step advice you need to transition to the air-only diet. Common Questions About the Air-Only Diet: Q: Eating air? Are you crazy? A: I am a medical doctor with more than forty years of clinical experience. An Obesity Epidemic is sweeping across our great nation. Eating air is the answer. Q: Isn't there a ...
 
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The Scalpel With Dr. Keith Rose

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The Scalpel With Dr. Keith Rose

Scalpel Productions, LLC

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Dr. Keith Rose is an internationally recognized plastic surgeon and tactical medicine physician who has been performing plastic and reconstructive surgery in Afghanistan, Pakistan, Africa, Central, and South America for the past 21 years. He is also the CEO of Rose Medical Management (www.roseonsite.com), a South Texas-based company providing urgent care clinics (www.urgentcarecc.com), onsite clinics, emergency response teams, and medical/occupational case management services to over 100 com ...
 
The world is largely asleep. We're living in a time where our freedoms are slowly being encroached upon, but because we're addicted to menial crap, we ignore it. Our money no longer represents our work, time or effort, the freedom to speak out is obstructed under the guise of "diversity and inclusion", privacy is no longer a right and surveillance has become mainstream "for our protection". Wake up is dedicated to helping ensure V for Vendetta and 1984 remain works of fiction. Topics will in ...
 
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New Media World: Business, Life, Freedom

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New Media World: Business, Life, Freedom

Izabela Russell: Online Entrepreneur, Business Woman, Podcaster and Blogger

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Your host Izabela Russell talks about inspiration, productivity, motivation, journey and habits with highly successful new media users. Interviews feature entrepreneurs, freelancers, business owners. They share their “whys” and behind the scenes “hows”. We talk about life, success, failure, food and even spirituality. Join Izabela on a journey to finding the mix that creates success.
 
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All Fired Up

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All Fired Up

Louise Adams

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Welcome to the All Fired Up podcast, with your host Louise Adams! Louise is by nature a mild mannered clinical psychologist, but her alter ego – a FIERCE and fearless anti-diet crusader – is taking over! Louise specialises in helping people recover from disordered eating, and she’s COMPLETELY OVER trying to help people when the culture we live in is utterly sick, toxic, and screwed up when it comes to food, exercise, health, and body size. Louise cannot for a second longer take the rampant i ...
 
Health Empowerment was a Radio Show featuring Natural Health Expert, Croft Woodruff and co-host Peter Schaad. Health Empowerment News is a new show following in the spirit of the old radio show. It can found foods are NOT Drugs.com Learn about your natural health options, meet the industry experts, and uncover the politics of health. Croft Woodruff, PHD Croft Woodruff is literally a walking enclycopedia of natural health. Croft is former president of the Canadian Health Food Association, pas ...
 
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show series
 
Whatsup my friends! I hope you all had an amazing Thanksgiving. In this episode, I go over 4 hacks you can use this holiday season to make healthier decisions, all while still enjoying those yummy Christmas goodies! Remember, if you do gain weight during this holiday season (or any season of your life), you are still beautiful, worthy and enough! Y…
 
Margaret’s amazing transformation. She was binging daily, eating her kids Halloween candy, feeling alone, spending 4 months a year of her life binging, and missing out on her prime years. Now binge free, starting into new opportunities, helping other women and being full-out in her amazing life. *Free Session to End Binge Eating [http://www.lydiawe…
 
In today's episode we talk about gratitude and how you can fill your own cup today.โดย Tricia Stefankiewicz/Registered Dietitian/Empowered Eating Coach
 
In this episode we cover: How to nourish your body and feel at peace How to stop feeling out of control around food How to stay present during meal time and stop the food obsession How to combat loved one’s diet culture BS For more resources visit: www.findfoodfreedomresources.comโดย Find Food Freedom
 
The Thanksgiving and holiday episode! Don't fear holiday weight gain and the after-holiday diet backlash. You can be prepared and prevent such problems with these 3 powerful and surprising solutions. Although January 1st crash dieting is a common practice, you don't have to follow this path. You can enjoy your holiday meals and social events with t…
 
Same. If you've ever been in a situation where you're surrounded by holiday treats everywhere you look and feel stressed, then you get it. In this episode I will talk about why you may be finding it impossible to stop eating these sweets treats and a new way of doing it. What’s in this episode? When holiday treats are EVERYWHERE What inevitably hap…
 
Stefanie Bender, a non-diet strength coach, and Vanessa discuss: Shame and shame resilience How to integrate self-compassion into a daily practice Her transition from classic diet approach with clients to integrating intuitive eating into her life and in her coaching A bit about her own food and body story (relatable) Some tips for improving your r…
 
In this episode of Food, Freedom and Fertility Caitlin and Sophia help you find a way through the holiday season while trying to conceive. Caitlin Johnson is back from her maternity leave and ready to give you tons of tips and pointers to not only get you through this holiday season but make it enjoyable while TTC. One of the biggest reminders is t…
 
How does your 'good girl' conditioning show up? Smile sweetly? Act pleasantly? Be agreeable? Don't be too much? Conform to beauty standards? "Women are socialised to not be ourselves" and it impacts so many areas of our lives. Including our relationship to food and body. In this episode we explore 'good girl' conditioning and particularly how that …
 
In this "Best Of" episode of The Scalpel Dr. Rose presents a relevant analogy that draws the correlation between chess and the strategies we must both watch for AND employ in our fight to keep America free. (Originally published on 11/24/2020) We also revisit our time with Jeff Childers, the Florida attorney who fought and defeated a mask mandate. …
 
Ep.206 Thanksgiving 2021: Thankful and Vigilant We at The Scalpel wish a Happy Thanksgiving for you and your family. In this episode of The Scalpel, Dr. Rose is grateful and reflective. He also encourages us to be vigilant - to keep watch over our freedom and the tools we have available to us to keep that freedom. https://www.fda.gov/about-fda/fda-…
 
In this episode we discuss intuitive eating Principle #10:Honor Your Health with Gentle Nutrition. Today we discuss: Why it's important to remove the guilt & shame FIRST, Why meal plans are BS, Why Intuitive Eaters start to crave nutrient dense foods, If Intuitive Eating is suitable for medical diseases and conditions What is your current relations…
 
ABOUT EPISODE 3 - Keeping Soil Healthy Through The Winter Soil microorganisms are not only good for a healthy environment, they also help farmers and gardeners grow better crops with fewer inputs. In this episode, your host (Mary Lucero) offers simple tips you can use to keep soil microbes alive and well through the winter. ABOUT THE CORNERSTONES O…
 
In today's episode we do a quick review of probiotics: what they are, when to take them and when to avoid. Listen in. Show Notes: Probiotics: What is it, Benefits, Side Effects, Food & Types (clevelandclinic.org) Thank you for listening. Download my Free Offer: 3 WAYS TO EAT BETTER WHEN YOU HAVE A BUSY WORK WEEK: https://triciard.com/workbook/ If y…
 
You can feel the tension mounting as you get closer to the holidays, where you know that rude uncle will make a comment about your weight, or your partner's mother will go on and on about her latest diet. Here are 2 important ways to keep yourself sane, protect yourself, and remember YOUR journey as you head into these stressful situations. Faceboo…
 
Do you know what SMART goals are? SMART goals are a fool-proof way to achieve every goal you set, whether its a health goal, career goal or personal goal. In this episode I explain what SMART goals are, how to make them, and the steps you need to follow through! Ready to connect with me?Email me for 1-on-1 coaching: thisismirandalee@gmail.comJoin m…
 
Chris is a Founder and Principal of his own financial services business, which he started in 1999. He leads and trains over 220+ agents with over 30,000 clients. He is a top 50 earner in his company out of 45,000 plus agents and is a national speaker and trainer for his firm. He has been featured in Forbes, Fortune, Market Watch, Nasdaq.com, Yahoo …
 
Here we are. The REMNANT Round 3. With Francis Pouliot, Der Gigi, Pablo F7Z & myself; Svetski. This series of episodes have become a phenomenon of their own, and are always in the top 3-5 most listened to of anything I record. Remnant Pt 1: https://anchor.fm/wakeuppod/episodes/Ep-27--The-REMNANT--Francis-Pouliot--Dave-Bradley--Svetski--Wake-Up-Podc…
 
Dr. Rose reacts to the Kyle Rittenhouse verdict. CONTACT THE SHOW Website: https://scalpeledge.com Email: KFR@scalpeledge.com Twitter: @TheScalpelEdge Instagram: @TheScalpelPodcast #TheScalpel
 
What is your motivation style? I have spent a lot of money on coaches in the past 2 years to motivate me to reach the next level of my business. And, you know what I learned? Some coaches don't motivate me! And...it's not their fault!! Because they are using the type of motivation style that motivates THEM, not me. I've finally uncovered what MY st…
 
25 years of food struggles. Dieting, binging, and weight going up and down. Eating until she couldn’t move anymore and was in pain. One time even losing 100 pounds. Then Sherrie started running out of options. She couldn’t diet anymore. Nothing would last. So what could she do? She thought she was broken. She was skeptical when she heard of this ne…
 
Are you following God's plan or your own plan when it comes to your career? Tiffany Wynn talks about her journey from teacher to 6-figure business owner, and how it couldn't have happened without fully surrendering to God. In this episode we talk about the importance of confidence as women in the business world, and how to stop comparing your journ…
 
Link Below for Sunday Zoom calls Health Awakening's Sunday (ck.page)โดย Tricia Stefankiewicz/Registered Dietitian/Empowered Eating Coach
 
In this podcast episode, I'll share some tips on how I get through fall/winter and what to do to get through these dark and cold nights. By the way, this is also my most challenging time of the year, right there with you! If you're still struggling with bingeing at night and don't know why, take my free quiz to understand What is Driving Your Binge…
 
In this episode we discuss Intuitive Eating Principle #9. Principle #9: Movement - Feel the Difference. Today’s video we discuss how unconditional permission to eat and unconditional permission to rest are crucial for healing our relationships with food and movement 🤍 What is your relationship with movement like?⬇️ For more resources visit: www.fin…
 
One of the first things people want to ask a nutrition professional is whether they have to give up "carbs." On this podcast episode, we will discuss what carbohydrates are, what they do, and whether we need to avoid them. And I will answer the main question I hear on this topic: Will carbs make me gain weight? Join me as I share all you want and n…
 
Where can you find us? https://triciard.com/ https://www.instagram.com/wholehealthempower/ https://www.facebook.com/groups/wholehealthempowerโดย Tricia Stefankiewicz/Registered Dietitian/Empowered Eating Coach
 
In today’s episode, I’m talking to Laura Deneen, a Nashville-based therapist specializing in working with clients with eating disorders, and co-occurring disorders such as anxiety, depression, mood disorders, and other women’s issues. In this episode, we cover: Laura shares more about herself, dealing with her own eating disorder and her profession…
 
Have you ever felt like you are not good enough? Like, no matter how much evidence there is that you are successfully navigating your lives, jobs, and relationships, still, you hold these false beliefs that you aren’t actually capable of. Spoiler alert: Most other people have felt this way too - Men and women. This is called imposter syndrome. For …
 
These 3 things are SO EASY and SO BENEFICIAL yet I bet they aren't priorities in your life. In this episode I go over the 3 reasons why you are struggling to lose weight even though you are eating healthy and staying active. You won't want to miss this episode! Ready to connect with me?Email me for 1-on-1 coaching: thisismirandalee@gmail.comJoin my…
 
On this week’s episode of Food, Freedom and Fertility Sophia Pavia interviews Dr. Merhi about IVF and the variety of work his center is currently working on. Dr. Merhi is the founder and the medical director of Rejuvenating Fertility Center (RFC). He is an internationally recognized fertility doctor, lecturer, editor, and grant reviewer. His traini…
 
Coach Jon is a weight loss coach and emotional eating expert who has lost 100lbs. From nanotechnology researcher, to Navy marine engineer, to globetrotting nomad, Coach Jon spent most of his life running from his true calling, until one question changed his life. Now he's on a mission to help others lose weight for good and leave BS diets in the re…
 
In this episode, Dr. Rose discusses supply chain policy issues, how they are affecting industry, and the impact they are having on Americans. He also joined Charlie Kirk (https://thecharliekirkshow.com/) to discuss the price and availability of fertilizer and the food shortage this will likely trigger in the very near future. What caused this to ha…
 
ABOUT EPISODE 2 - HEALTHY FOOOD SYSTEMS AND ECONOMIC GROWTH This episode defines the four cornerstones of healthy food systems (a clean environment, regenerative agriculture, freedom, and health) and illustrates the role each cornerstone plays in establishing the foundation of a healthy food system. The value of a healthy food system for supporting…
 
Kelly is not one to reach out for help. She wants to do things on her own and has for a lifetime. But it had been 29 years of dieting and feeling like a sugar addict. Even after losing 120 pounds and gaining it all back, the binge eating continued. Kelly was isolated and alone. Her family saw that they were “losing the real Kelly.” Having a hard ti…
 
โดย Tricia Stefankiewicz/Registered Dietitian/Empowered Eating Coach
 
You've probably heard about intuitive eating once or twice in this podcast. So I wanted to break down what it is, and what to expect if you start your intuitive eating journey. Remember, everyone's intuitive eating journey is so different, but I wanted to give you a baseline of what the journey looks like so you know you're on the right track! If y…
 
Whether you actively admit it or not, you don’t want to disappoint people. Maybe it’s your dad, maybe your wife...maybe it’s your clients or your employees. But, in the back of your mind you’re worried about what other people think. It’s totally fine and normal, but I promise it’s holding you back in ways that you don’t even realize. Let’s talk abo…
 
My guest this week is the fierce and fabulous Lindley Ashline, fat-positive photographer and body liberation activist, who has literally BANNED the weight loss industry from using her stock photos. In this glorious episode, Lindley tells how she pushed back when a diet company tried to do just that! The AUDACITY of diet companies and the weight los…
 
Trying to stop bingeing is kind of like jet lag Your body is USED TO BINGEING What you can do to stop bingeing when you are alone Want free coaching? If you're interested in being coached while letting listeners get a sneak peek into what it's like to talk through these thoughts, DM me "podcast" on IG and we can set something up! If you liked this …
 
In this episode we discuss the idea of respecting our bodies even when we don't love them. Respect. We love it, we need it, we give it to others but why do we have trouble giving it to ourselves? Tune in to listen to our very own Julie Roberti as she talks about how we can learn to respect our bodies. For more resources visit: https://alissarumsey.…
 
If your story is anything like mine, you may be starting to see that your relationship with food and eating is becoming a problem. Maybe it’s causing hardships in your life, relationships, behaviors, emotions, or even your faith. You know something is off, but you’re not quite sure what the problem is. It is possible you may be living with somethin…
 
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