74. Confession Session: When I Don’t Want to Show Up

The Holistic Life with Jess Martinez, CHN | For Women in Their 30s & 40s Who Want To Balance Their Hormones, Live Holistically, Build Resilience, & Develop A More Loving Self-Image

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Sometimes, even when you love what you do, showing up feels hard.

In this honest episode, I share a behind-the-scenes moment from my own life as an introvert and HSP, and what it really feels like when I don't feel like showing up.
And if you’ve ever put pressure on yourself, and have felt guilty for needing rest or pulling back, I invite you to tune in to this one.

Enjoy!

Jess
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Medical Disclaimer:
This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation.