Artwork

เนื้อหาจัดทำโดย Susan Birch เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Susan Birch หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Player FM - แอป Podcast
ออฟไลน์ด้วยแอป Player FM !

Menopause, hormones, including thyroid, and other aspects of health: An interview with Dr Elizabeth Bright

49:34
 
แบ่งปัน
 

Manage episode 362385559 series 2998908
เนื้อหาจัดทำโดย Susan Birch เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Susan Birch หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Dr Elizabeth Bright is the author of the menopause book “Good Fat is Good for Women”. There were many aspects of this book I thought were excellent and appreciate Dr Bright joining me to talk about menopause, hormones, including thyroid, and other aspects of health in this podcast.
Dr Bright is an osteopath and naturopath and works with her clients using these modalities along with personalised nutritional plans to create long-term healing and good health.
She is turning 60 in 2023 and decided to write a book about menopause following her own experience. She came to realise that the symptoms associated with menopause are caused by a lack of adequate nutrition and abuse of our stress response system, rather than a reduction in sex hormones.
One of the chapters I most enjoyed in her book was about the medicalisation of women’s health since the time of Hippocrates and naturally occurring events such as menopause, becoming “problems” to be managed.
Dr Bright now lives in Italy. She is the mother to 3 children and a Master in Chou Jia Kung Fu. She now engages in paddling boarding and cycling. She switched to a carnivore diet in 2015, when she went into menopause, to assist with her own health and healing.
You can find Dr Bright website: https://elizbright.com
Link to her book: https://www.amazon.com/Good-Fat-Women-Menopause/dp/1794665854
If you have any guests you would like to hear from or questions answered please let me know. Email susan@susanbirch.co.nz
You can sign up for my newsletter to keep up-to-date with the content I am publishing, monthly blogs, and Q & A webinars with experts from around the world.
https://mailchi.mp/61eb6eb3e0df/newsletter-signup
You will find my website with more information and free resources here
You can follow me on Facebook here: https://www.facebook.com/thehealthdetectivenz

  continue reading

97 ตอน

Artwork
iconแบ่งปัน
 
Manage episode 362385559 series 2998908
เนื้อหาจัดทำโดย Susan Birch เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Susan Birch หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Dr Elizabeth Bright is the author of the menopause book “Good Fat is Good for Women”. There were many aspects of this book I thought were excellent and appreciate Dr Bright joining me to talk about menopause, hormones, including thyroid, and other aspects of health in this podcast.
Dr Bright is an osteopath and naturopath and works with her clients using these modalities along with personalised nutritional plans to create long-term healing and good health.
She is turning 60 in 2023 and decided to write a book about menopause following her own experience. She came to realise that the symptoms associated with menopause are caused by a lack of adequate nutrition and abuse of our stress response system, rather than a reduction in sex hormones.
One of the chapters I most enjoyed in her book was about the medicalisation of women’s health since the time of Hippocrates and naturally occurring events such as menopause, becoming “problems” to be managed.
Dr Bright now lives in Italy. She is the mother to 3 children and a Master in Chou Jia Kung Fu. She now engages in paddling boarding and cycling. She switched to a carnivore diet in 2015, when she went into menopause, to assist with her own health and healing.
You can find Dr Bright website: https://elizbright.com
Link to her book: https://www.amazon.com/Good-Fat-Women-Menopause/dp/1794665854
If you have any guests you would like to hear from or questions answered please let me know. Email susan@susanbirch.co.nz
You can sign up for my newsletter to keep up-to-date with the content I am publishing, monthly blogs, and Q & A webinars with experts from around the world.
https://mailchi.mp/61eb6eb3e0df/newsletter-signup
You will find my website with more information and free resources here
You can follow me on Facebook here: https://www.facebook.com/thehealthdetectivenz

  continue reading

97 ตอน

ทุกตอน

×
 
Loading …

ขอต้อนรับสู่ Player FM!

Player FM กำลังหาเว็บ

 

คู่มืออ้างอิงด่วน