ENCORE + more: Dating Fatigue - How To Stay Hopeful!

The Good Mood Clinic Podcast

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Special Announcements:

• New Group Coaching Program: "Date Differently": A 6-week online group coaching program designed to help women build self-trust, set boundaries, and date with confidence. Starts November 6th. SIGN UP BEFORE 26TH OCT AND SAVE!
• Signature Course – The Red Flag Project: This newly updated course covers schemas, red flags, and how to recognize unavailable partners. It’s recommended to take the course before joining the coaching program to get the most out of the sessions. Access it here. Special limited time discount code: HERBESTLIFE

How to Connect for relationship & dating content:

• Website: The Red Flag Project
• Email: [e-mail]
• Instagram: theredflagprojectofficial

Summary: In this replay of a popular episode, Gemma and Justine discuss the often-exhausting experience of dating fatigue. They explore why dating can feel so draining, particularly when navigating dating apps, dealing with rejection, or repeatedly encountering emotionally unavailable partners. Whether you're re-entering the dating world after a long-term relationship or have faced a series of short-term connections that haven’t worked out, this episode offers helpful insights into handling the ups and downs of dating.

Gemma and Justine emphasize the importance of social support and authenticity in dating, encouraging listeners to remain grounded and true to themselves. They also dive into common dating mistakes, such as ignoring red flags or putting on personas to appear "perfect" or easygoing. They remind listeners that staying true to yourself is key to building lasting, meaningful connections.

Key Takeaways:

• Understanding Dating Fatigue: It's normal to feel exhausted or discouraged when dating, especially after repeated disappointments or endless swiping on apps. Acknowledge that dating can be a "numbers game," but also treat it as an experiment to learn about yourself and others.
• Be Yourself: Avoid putting on a persona or hiding your needs to please someone else. Authenticity is essential, as it leads to attracting partners who value the real you.
• Recognizing Red Flags Early: Pay attention to early signs of emotional unavailability, such as inconsistent communication or avoidance of meeting in person. Spotting these red flags early can help you avoid wasting time on people who aren't right for you.
• Self-Reflection: When dating, reflect on how you're feeling in each interaction. Are you being yourself, or are you trying to mold yourself to fit someone else’s expectations? Trust your instincts and set healthy boundaries.
• The Importance of Social Support: Dating can be challenging, but having a supportive community makes a big difference. Gemma and Justine announce their upcoming 6-week group coaching program, Date Differently, which brings together women navigating similar dating challenges to share experiences and build self-confidence.

Course mentioned:

• Masterclass – Breaking Free from Love-Traps: Understanding the Science of Schema Chemistry: Learn how to break the cycle of unhealthy relationship patterns. Sign up for this self-paced course here.

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