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Manage episode 440984551 series 2954663
What does it really mean? Who needs to be thinking about it? How does it relate to my ultra performance?
In this episode of Coffee with Coaches, Loretta and Reese debunk the common way they hear TOF used with their athletes.
Yes, we want as much TOF as possible, but not-we don't want you to count standing all day.
What does that mean? Tune in & Find Out
ornerymulecoaching.com
102 ตอน
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on December 18, 2024 23:11 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 440984551 series 2954663
What does it really mean? Who needs to be thinking about it? How does it relate to my ultra performance?
In this episode of Coffee with Coaches, Loretta and Reese debunk the common way they hear TOF used with their athletes.
Yes, we want as much TOF as possible, but not-we don't want you to count standing all day.
What does that mean? Tune in & Find Out
ornerymulecoaching.com
102 ตอน
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