How to stop people pleasing and honor your needs

The Deep Talk

Welcome back to The Deep Talk! Today's episode is all about ending the cycle of people pleasing and getting back to a life of authenticity. I love you, you're not alone. XX

What this episode is about:

• What people pleasing is and why we do it
• Why we may not know who we are after people pleasing for so long and how to find our authentic self
• Being able to stand up for your needs and validate your boundaries
• How to reprogram our beliefs and end the cycle of people pleasing
• AND SO MUCH MORE!

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