Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
เนื้อหาจัดทำโดย alanacarvalhotherapy and Alana Carvalho เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก alanacarvalhotherapy and Alana Carvalho หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Player FM - แอป Podcast
ออฟไลน์ด้วยแอป Player FM !
ออฟไลน์ด้วยแอป Player FM !
Understanding Narcissistic Abuse with Sheri Heller LCSW, RSW
Manage episode 426574753 series 2617895
เนื้อหาจัดทำโดย alanacarvalhotherapy and Alana Carvalho เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก alanacarvalhotherapy and Alana Carvalho หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
In this episode, Alana and Sheri are exploring narcissistic abuse and how to support someone who may be in a narcissistic relationship.
…
continue reading
57 ตอน
Manage episode 426574753 series 2617895
เนื้อหาจัดทำโดย alanacarvalhotherapy and Alana Carvalho เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก alanacarvalhotherapy and Alana Carvalho หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
In this episode, Alana and Sheri are exploring narcissistic abuse and how to support someone who may be in a narcissistic relationship.
…
continue reading
57 ตอน
ทุกตอน
×In this episode, we explore some key principles of recovery that Kim Gross talks about in her new book - Free to Be: A Pathway to Inner Liberation. Specifically, we touch on the importance of healing the inner child and also taking responsibility in recovery.
In this episode, we have special guest, Alana VanDerSluys, talking about body image, eating disorder recovery and the connection with perfectionism. Alana shares about her own recovery journey and talks about her book Freedom with Food and Fitness.
In this episode, Alana and Sheri are exploring narcissistic abuse and how to support someone who may be in a narcissistic relationship.
In this episode, we discuss the difference between support and enabling when it comes to a loved one struggling with a mental health issue.
In this episode, we have special guest Taylor Damiani. We're talking about how to cope with the holidays if you're an adult child of a narcissistic parents.
In today's episode, we have dating coach Sabrina Zohar from Do The Work Podcast discussing her own journey working through anxiety, learning how to depersonalize and make changes to support herself.
In this episode, we're talking all about how we tend to get repeated people and situations in our life and there's an important reason why!
In today's episode, we're talking about the importance of being thoughtful in how we communicate. Alana also shares on the difference of thinking through what we want to share versus walking on eggshells in relationships.
In this episode, Alana and Dr. Liz chat about codependency recovery and how early child dynamics impact our adult relationships.
In this solo episode, Alana speaks to how improper mirroring in childhood can impact our identity formation in our adulthood.
In today's episode, we're talking all about doing "the work" with Jacqueline Hurst and the willingness needed to go through the ups and downs of the therapeutic process. We chat about the difficulty of taking risks, putting up boundaries, and the benefits of getting to a place of peace.
In this episode, we're chatting with Candy Washington on all things codependency recovery. Candy shares how she moved from a place of codependency to self love, presence and peace.
In today's episode we're talking about mental health issues with young adults & teens. Megan shares her journey from discovering her own mental health issues to working on her recovery.
In this episode, we’re exploring the Jungian concept of the Shadow and how to relate it to recovery.
In this episode, we’re talking with Heidi Rogers about parenting “spicy” children and how this differs from parenting neurotypical kids. We talk about what it’s like to be a codependent perfectionist parents of these kids and offer parenting strategies to help you navigate it more effectively.
ขอต้อนรับสู่ Player FM!
Player FM กำลังหาเว็บ