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161. Am I Mean for Wanting to Break Up with a Friend?
Manage episode 430477201 series 3308799
In this personal and candid episode, I share my experiences with toxic friendships and the struggles of deciding whether it's time to let go. I discuss six key signs that a friendship may be unhealthy:
- One-sided effort: I question the balance in my friendships when I find myself constantly reaching out and making plans.
- Constant negativity: I explore the emotional toll of having friends who are always complaining or gossiping.
- Manipulative behavior: I open up about dealing with guilt-tripping and emotional manipulation from friends.
- Disrespecting boundaries: I delve into the importance of setting and upholding personal boundaries in friendships.
- Undermining my success: I discuss the impact of friends who belittle my achievements or aspirations.
- Dismissing my feelings: I address the challenges of having friends who downplay or ignore my emotions.
Join me as I share my journey and the valuable lessons I've learned along the way, including honest communication, self-reflection, and making tough decisions. Tune in to gain insights and advice on navigating toxic friendships and prioritizing your emotional well-being.
Connect with Tori:
Join My Women’s Community Membership -Revive Women
OUR SPONSORS:
Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLE
Ready to elevate your wellness journey with Liquivida's innovative approach? Experience the benefits for yourself by calling 1-844-548-2100 to book a session at any of their South Florida locations in Ft. Lauderdale Beach, Coral Springs, or Pembroke Pines. Don't forget to mention The Coachable Podcast when scheduling your appointment! Additionally, delve deeper into optimal health strategies by grabbing a copy of Sam Tejada's insightful book, "How to Win in Modern Wellness," available on Amazon. Transform your well-being today!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
218 ตอน
Manage episode 430477201 series 3308799
In this personal and candid episode, I share my experiences with toxic friendships and the struggles of deciding whether it's time to let go. I discuss six key signs that a friendship may be unhealthy:
- One-sided effort: I question the balance in my friendships when I find myself constantly reaching out and making plans.
- Constant negativity: I explore the emotional toll of having friends who are always complaining or gossiping.
- Manipulative behavior: I open up about dealing with guilt-tripping and emotional manipulation from friends.
- Disrespecting boundaries: I delve into the importance of setting and upholding personal boundaries in friendships.
- Undermining my success: I discuss the impact of friends who belittle my achievements or aspirations.
- Dismissing my feelings: I address the challenges of having friends who downplay or ignore my emotions.
Join me as I share my journey and the valuable lessons I've learned along the way, including honest communication, self-reflection, and making tough decisions. Tune in to gain insights and advice on navigating toxic friendships and prioritizing your emotional well-being.
Connect with Tori:
Join My Women’s Community Membership -Revive Women
OUR SPONSORS:
Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLE
Ready to elevate your wellness journey with Liquivida's innovative approach? Experience the benefits for yourself by calling 1-844-548-2100 to book a session at any of their South Florida locations in Ft. Lauderdale Beach, Coral Springs, or Pembroke Pines. Don't forget to mention The Coachable Podcast when scheduling your appointment! Additionally, delve deeper into optimal health strategies by grabbing a copy of Sam Tejada's insightful book, "How to Win in Modern Wellness," available on Amazon. Transform your well-being today!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
218 ตอน
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