The Truth About Detox and Cleansing

The Cancer Pod: Integrative Medicine Talk

Detox programs are popping up everywhere, but what’s the best approach? Do you really need to chug charcoal?! Tina & Leah talk about what detox means from their perspectives. And while they agree on most of it, they each bring a different perspective on how detoxification, elimination, and cleansing should be defined. Tune in to learn more!

Harvard University takes on Detox
Objective Assessment of an Ionic Footbath (IonCleanse)
Tim Horton’s versus Tony Horton
Info on the Master Cleanse (a cleanse before cleanses were vogue)
Emunctories? What the heck are those?
A traditional naturopathic perspective on “toxemia” and “detoxification”
The Glymphatic System: A Beginner’s Guide (this is the lymph in your brain)
Scientists urge a more realistic take on the hundreds of chemicals we’re exposed to (Tiina’s article)
Infectious causes of cancer
Link to causes of various cancers.
Infections that can lead to cancer (ACS)
How Foods Directly Affect Detoxification Pathways (A scientific review paper.)
Common Carcinogens You Should Know (WebMD)
What is Phase 2 Detox?
What’s a femtosecond?
Tainted water - 25 million Americans are drinking the worst water in the US
Everyday Detox book website
Hallmarks of Cancer- latest update: 2022 (Pic on this page taken from this paper)

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บท

1. Detoxing through your feet? (00:00:00)

2. Introduction (00:03:19)

3. Daily detoxing (00:09:32)

4. Naturopathic perspective on "detox" (00:12:50)

5. Should you detox during treatment? (00:15:31)

6. Breath Work as detox (00:22:26)

7. How constipation harms you (00:26:23)

8. Clean air, water and food. (00:32:15)

9. The liver's involvement (00:35:07)

10. Glutathione and plant pigments (00:39:30)

11. Why you shouldn't juice during some treatments (00:42:39)

12. Chelation (00:48:53)

13. Saunas (00:50:46)

14. Take-home point (00:51:32)

15. The Unofficial Theme Song for this episode (00:55:07)

16. Wrap up - follow us! (00:56:25)