Letting Go: Mastering the Art of Not Taking Things Personally

The Black Girl Bravado

How often do you find yourself dwelling on someone else's opinion? Ever wondered why it's so challenging to brush off criticism? What if you could unlock the secret to these common questions? If you’re ready to liberate yourself from the trap of taking things personally and reclaim your inner peace, this episode is for you!

In this episode we:

• Identify common signs of feeling overly affected
• Explain the reasons why we take this personally
• Provide practical tips to let go and build emotional resilience + confidence

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Call or Text us at [phone] for advice, to share the things you’re proud of, or any gems you think we’d enjoy.

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