Your Guide to Home Blood Pressure Monitoring

The Art of Healing

February is Heart Health Month!
You can proactively care for your heart by becoming an expert on checking her blood pressure at home.
You will learn:

• The details of what's measured when you measure your blood pressure.
• How to measure your blood pressure
• How to choose the right blood pressure cuff for your specific needs.
• What normal numbers are

The website you may use as a resource when shopping for a blood pressure cuff can be found here:
https://www.validatebp.org/
References:
Primary Care Medicine, 8th Edition: Office Evaluation and Management of the Adult patient by Allan H. Goroll and Albert G. Mulley.

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1. Blood Pressure and Choosing the Cuff (00:00:00)

2. Blood Pressure Measurement and White Coat Hypertension (00:14:33)

3. Nervousness and Blood Pressure Monitoring (00:20:15)