87. Healing Relationships, One Poem at a Time | My Conversation with Navreet Pabla

Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma

Have you ever wished your heart could put words to the things you’ve never been able to say out loud?

In this conversation with bestselling author Navreet Pabla, we explore her book If My Heart Could Talk—a stunning collection of poems that speaks to the places in us that long for healing, honesty, and coming home. From mother and father wounds to inner child repair, we talk about how poetry can open doors in relationships that ordinary words can’t. Navreet even pulls an oracle card for the collective that lands exactly where so many of us need it: practice freedom, release the weight of judgment.

You might want to listen if:
• You’ve struggled with feeling “too much” or “not enough” in relationships
• You carry mother or father wounds that still impact your love life today
• You want to reconnect with your inner child and honor her light
• You feel weighed down by judgment and crave more freedom in your choices
• You’re looking for simple but powerful tools to heal attachment wounds and strengthen self-worth

About Our Guest:

Navreet Pabla is a bestselling author, poet, and copywriter whose words weave healing, honesty, and self-discovery. Her debut poetry collection, If My Heart Could Talk, invites readers into a journey through mother and father wounds, inner child repair, boundaries, anger, and self-worth. With a background in writing and a deep love for Oracle decks and intuitive storytelling, Navreet blends artistry with vulnerability, offering poetry that feels like both a mirror and a medicine. She shares her work on Instagram at @navreet.pabla, where her uplifting reels, readings, and reflections inspire women around the world to reconnect with their hearts and step into their light.
Pick up her book I My Heart Could Talk

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DISCLAIMER: Speak Honest podcast content is informational, not professional or medical advice. Jenn is an ICF relationship coach, not a licensed therapist. Consult health professionals for specific concerns. Client opinions do not reflect Speak Honest’s stance. We aim for accuracy but are not liable for errors or outcomes from ...

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1. Welcome to Speak Honest (00:00:00)

2. Introducing Author Navrit Pabla (00:05:54)

3. The Birth of "If My Heart Could Talk" (00:09:31)

4. Writing Vulnerability and Healing (00:16:41)

5. Inner Child and Attachment Healing (00:21:13)

6. Final Thoughts and Oracle Reading (00:24:49)