86. The 3 Reasons You Need Community to Heal Your Attachment Style

Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma

Are you trying to heal your attachment style all on your own? In this episode, I’m breaking down why community is the missing piece so many women overlook when it comes to growing, healing, and building healthier relationships. I’ll share the three biggest reasons community matters, plus give you a peek into how our Speak Honest Membership helps women feel safe, supported, and seen every single week.

You might want to listen if:

• You’ve been trying to do all the self-work alone and still feel stuck
• You crave connection but worry about being “too much” or “not enough”
• You start strong with healing but struggle to keep momentum
• You want accountability that actually feels supportive, not pressuring
• You long for a circle of women who truly understand and reflect your experiences

FIND OUT MORE!

• Grab Your Copy of the #1 Best Selling Book --> Dance of Attachment
• Apply for FREE Podcast Coaching with Jenn
• Join our FREE Community! Speak Honest Facebook Group 🧡
• Become a Speak Honest Member and access all you need to become secure.
• Schedule your Free 30 min Attachment Assessment with Jenn Today!
• Watch Jenn on the 🔴 TEDx Stage!
• Visit www.speak-honest.com to learn more
• Follow Jenn on Instagram: @speak_honest
• Like the episode? Please write a review, your words help others find us!

DISCLAIMER: Speak Honest podcast content is informational, not professional or medical advice. Jenn is an ICF relationship coach, not a licensed therapist. Consult health professionals for specific concerns. Client opinions do not reflect Speak Honest’s stance. We aim for accuracy but are not liable for errors or outcomes from ...

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1. Welcome to Speak Honest Podcast (00:00:00)

2. Why Community Matters in Healing (00:01:19)

3. Mirrors: Seeing Yourself Through Others (00:02:01)

4. Accountability and Momentum in Community (00:03:35)

5. Belonging Heals Attachment Wounds (00:06:05)

6. Speak Honest Membership Opportunity (00:09:31)

7. Episode Closing and Call to Action (00:14:15)